
Beyond Surviving with Rachel Grant
Rachel Grant
Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! Discover the 3 Stages of Recovery from Childhood Abuse: The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking: www.rachelgrantcoaching.com/checklist
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Top 10 Beyond Surviving with Rachel Grant Episodes
Goodpods has curated a list of the 10 best Beyond Surviving with Rachel Grant episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond Surviving with Rachel Grant for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond Surviving with Rachel Grant episode by adding your comments to the episode page.

Year of the Inner Child: Touch
Beyond Surviving with Rachel Grant
02/27/23 • 6 min
There's no doubt that our relationship to touch is impacted by trauma.
We are introduced to touch in all of the wrong ways.
Or...the other possibility is that you experienced neglect and a lack of touch.
Either way, we need to understand our current associations with touch and begin building new connections that give us access to this life giving, joy giving sense!
#beyondsurviving #mondaymini #yearoftheinnerchild #touch #safetouch #joy #senses #neglect #physicalaffection #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral
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Transforming Trauma S1 Ep 2: Survivor Sisterhood: The Stars Illuminating Our Healing
Beyond Surviving with Rachel Grant
09/19/16 • 0 min
Eve gives us a taste of the power of survivor support groups and how they support her in healing. She reflects on the people she meets and the commonalities they discover. Eve also admits how hard it can be to connect when she's not feeling her best. While only 5 months into joining this local community of survivors, Eve's healing journey has been defined by connecting with incredible survivor-mentors who she looks to for hope and strength and reminders to stay connected to truth and intuition. If you feel inspired to contribute to the Survivor Studio that is serving so many of us in the greater New England area, the funds will go towards a designated space for childhood sexual abuse recovery. Please make checks payable to: The Women's Center, with I.R. (Incest Resources) written in the memo section to earmark your gift, and mail to: The Women's Center, 46 Pleasant Street, Cambridge, MA 02139. Whatever the size of your gift, will bring us closer to fulfilling our dream! All donations are tax-deductible (federal tax-exempt I.D. # 23-7131753.
http://www.cambridgewomenscenter.org/aboutus.html
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
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S9 Ep. 1: Timika: Owning Your Truth
Beyond Surviving with Rachel Grant
01/12/22 • 45 min
I connect with Timika Chambers whose mission is to increase compassion, healing, love and truth in the world through her writing and speaking. She shares how owning her truths about her childhood sexual abuse experiences led her out of the darkness and into the light.
We discuss how we can embrace the storms or healing (residual emotions and feelings) related to my childhood sexual trauma to make a pathway for healing that is necessary, possible, and a process.
Website: https://timikaschambers.com/. Download Five Spiritual Truths To Find Your Way Back Home
Podcast: https://anchor.fm/timika-chambers
Twitter: https://twitter.com/TimikaSChambers
Facebook Group - Fulfill Your Purpose: https://www.facebook.com/timikaschambers
Instagram: https://www.instagram.com/timikaschambers/
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Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
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S7 Ep. 4: Surthrivor: Flourishing Despite Hardships
Beyond Surviving with Rachel Grant
04/15/20 • 52 min
April is Child Sexual Abuse Prevention Month and my guest is absolutely one of my most favorite people in the world!
As one who suffered childhood sexual abuse, specifically father-daughter incest, Lyvonne Proverbs is deeply committed to ending childhood sexual abuse in and beyond Black religious spaces.
We cover a lot of a ground – including how to break free of your “pity parties” and commit to healing and how to become co-conspirators in healing (and why we love this word more than ally).
We even chat about all of the ways we love on ourselves so that we can activate our power and presence (it’s a lot simpler than you might think!)
You’ll also learn more about Lyvonne’s work with beautiful scars, an online platform support Black Christian women in finding their voice and healing.
Get a pen and paper, you're going to want to take notes!
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
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Lyvonne Proverbs, MDiv, a New York City native, is a body and sex-positive pastor, preacher, transformational speaker, spiritual life coach, writer, poet, educator, and conscious creative social entrepreneur. An Emmy-award-winning media producer, Proverbs graduated from Seton Hall University with a Bachelor of Arts in English Honors, Yale Divinity School with a Master of Divinity, and Columbia Theological Seminary with a Master of Theology, where she completed her thesis, The Problem with "Father" God: Incest as a Silent Killer in the Black Church, about preaching, poetry, and sexual trauma. She is a highly sought after presenter and has partnered with Lyft, Auburn Seminary, San Francisco Department of Health, the Atlanta University Center, Young Women Social Entrepreneurs, and more.
Proverbs is the founder of beautiful scars, an online storytelling agency focused on trauma, healing, and resiliency. Her @WereSurthrivors platform is a digital community for Black Christian women who are also survivors of childhood sexual abuse. By harnessing the power of narrative, she is aiding survivors (and communities, at large) to shift from silence to storytelling to put an end to male sexual violence.
Proverbs has been featured in ESSENCE, Cosmopolitan, and The Washington Post magazines and Sojourners named her one of "11 Women Shaping the Church" in March 2019. Proverbs is a proud member of Delta Sigma Theta Sorority, Incorporated and the inaugural cohort of the DO GOOD X Startup Accelerator. She currently resides in Atlanta, GA and can be found on Facebook and LinkedIn, as well as Twitter and Instagram (@LyvonneP).
@Lyvonne P on IG/Twitter
Lyvonne Proverbs on Facebook
@WereSurthrivors on IG/Twitter
beautiful scars on Facebook
Support this show http://supporter.acast.com/beyond-surviving.
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Year of the Inner Child: Savor
Beyond Surviving with Rachel Grant
02/20/23 • 11 min
Savoring life is often so hard when we've experienced abuse. Instead, numb, rushed, dissociated become the norm.
But your inner child is longing to savor - to enjoy completely. And not just the "good" stuff - but it ALL!
This message arrives right on time for me as I attend to my mother's dying and I hope will serve as a powerful invitation to you today to slow it down and take it all in!
#beyondsurviving #mondaymini #yearoftheinnerchild #savoreachmoment #stresseating #presence #yinandyang #takeitallin #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral
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Transforming Trauma S4 Ep. 6: How to Hack Your Mind & Guide Your Subconscious
Beyond Surviving with Rachel Grant
11/27/19 • 35 min
Trauma carries deep pain and struggle. But it also brings along the resilient spirit to achieve and not give up. If used intentionally, it can benefit your life and your growth. We cannot change what happened to us, but we can figure out the way our mind works so it works for us and not against us.
Julia Andrews represents the National Association of Women Sales Professionals as the Chapter President for Portland, Oregon and is the founder and creator of The Art of Feminine SellingTM, a sales methodology that highlights empathy and vulnerability as a strength with an emphasis on mindset and authenticity to self. She is a sales coach and a sales-team strategist who's sold over $215M in sales and brings her expertise from working over two decades as a top-tier performer in corporate financial services to help and support women not be afraid of selling and achieve the financial success they envision for themselves. Before moving to the U.S., Julia shares that one of her biggest adventures was learning English as a second language while at the same time learning how to sell as she needed to alleviate the household burden to her single mother with five children.
Julia is survivor of sexual abuse and a victim of incest.
The Art of Feminine Selling Facebook Group
Interview with San Diego Voyager
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.

S4 Ep. 10: Making Peace with Repressed Memories
Beyond Surviving with Rachel Grant
10/04/17 • 0 min
In this episode, I interview Dennis Randall, survivor and author. We explore his journey healing from abuse he experienced at the hands of his mother, bullies, and a babysitter, particularly how he found a way to make peace with the gaps in his memory and went on to restore his life.
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.

S4 Ep. 9: The Effects of Early Childhood Sexual Abuse
Beyond Surviving with Rachel Grant
08/29/17 • 0 min
I speak with Kristin Walker about the challenges that survivors of early childhood abuse experiences face, how to continue to heal throughout life without healing being your life, and how to discover your survivor superpowers!
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.

S3 Ep. 3: Miss America By Day: The Story of An Incest Survivor
Beyond Surviving with Rachel Grant
03/14/16 • 0 min
This episode, I welcome a very special guest, Marilyn VanDerber, former Miss America, author, and survivor of incest. Marilyn will be sharing her story of being "outed" by a newspaper reporter and the amazing journey that followed.
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.

Head to Toe Relaxation
Beyond Surviving with Rachel Grant
08/01/24 • 11 min
Want a simple relaxation technique that will help you release tension from various regions of the body on command? I've got you!
#beyondsurviving #sexualabusesurvivor #nervoussystemregulation #bodyawareness #grounding #relaxation #countto10 #selfresourcing #incestsurvivor #healingsexualtrauma #foryou #viral #coachrachelsays #coaching #toolsthatwork #healing #ptsd #conditionedrelaxation #painmanagement
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Beyond Surviving with Rachel Grant have?
Beyond Surviving with Rachel Grant currently has 316 episodes available.
What topics does Beyond Surviving with Rachel Grant cover?
The podcast is about Metoo, Health & Fitness, Healing, Mental Health, Podcasts, Self-Improvement, Education and Trauma.
What is the most popular episode on Beyond Surviving with Rachel Grant?
The episode title 'S7 Ep. 10: What Is Restorative Justice?' is the most popular.
What is the average episode length on Beyond Surviving with Rachel Grant?
The average episode length on Beyond Surviving with Rachel Grant is 17 minutes.
How often are episodes of Beyond Surviving with Rachel Grant released?
Episodes of Beyond Surviving with Rachel Grant are typically released every 7 days.
When was the first episode of Beyond Surviving with Rachel Grant?
The first episode of Beyond Surviving with Rachel Grant was released on Jan 29, 2016.
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