Between the Ears
Bill Anthes, Karianne Anthes
Conversations exploring the physiology of psychology through movement and mindset.
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Top 10 Between the Ears Episodes
Goodpods has curated a list of the 10 best Between the Ears episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Between the Ears for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Between the Ears episode by adding your comments to the episode page.
Catching Up
Between the Ears
06/02/22 • 61 min
K and I kick off this brand new season (joke) catching up about what we've been up to, some big changes to life, thoughts on the physical/mental training space, and a look ahead for BTE.
Support the showSeeking Accepting Through Hardship: Debriefing K's BTE12 Event
Between the Ears
04/07/21 • 80 min
K and I sit down to debrief the morning after her BTE12 event - 12 hours of rucking, running, and carrying a sandbag. There's simplicity in these pursuits that allow for clarity of purpose, questions, and ultimately ownership of why we do hard things. If you've ever questioned yourself, I think you'll hear some nuggets of wisdom you can apply to your own journey. Most importantly, I'm proud of her :)
Support the showOne Year Later
Between the Ears
03/17/21 • 34 min
It's been about a year of everyone's first time dealing with the challenges we've faced this past year. While we may be seeing light at the end of the tunnel physically, we must acknowledge the mental and emotional toll the past year has had and continues to have on us. Here's how we are processing this and an exercise that can help you help yourself.
Support the showThe Vulnerable Reload
Between the Ears
03/02/21 • 38 min
We all know self-care is important, so why is it so hard to actually do? What does it mean to be present and how can we practice this so that we can express it when we need it most? These are just a couple questions K and I address as we discuss her recent experience with an aggressive anxiety attack and how she worked through it.
Support the show[Re}Engaging with Feeling and Intent
Between the Ears
02/10/21 • 64 min
K and I are reengaging with the initial intent of this podcast to have open, vulnerable, honest, real conversations about things we personally are experiencing in the hopes it provides value to others who gift us their time of listening.
We talk about how feeling as a skill shows up in our lives and the challenges we face in when we don't feel.
Goals for 2021
Between the Ears
01/06/21 • 47 min
K and I share some of our goals for 2021, why they matter, how 2020 went, and how you can get actioning your this year.
Win From Within is a goal accomplishment virtual workshop that will educate and empower you to take action in pursuit of your goals. I just help you turn the lights on, get clear, and establish a plan to engage in.
You can purchase this training for just $25 here: https://btwntheears.mykajabi.com/winfromwithin
Bob Harper
Between the Ears
12/23/20 • 88 min
Bob Harper joins as our very first guest to talk about his experience in the fitness and entertainment industry, nutrition, and connecting to clients in order to serve them and get results.
Support the show (https://www.btwntheears.com/)A Quick Message About This Week
Between the Ears
08/15/19 • 3 min
There's no episode this week. I feel compelled to hop on and let you know that, versus hide behind some 20 min bit I'm not into. Frankly, I'd be doing it for me, not you, and that's not something I'm willing to do this week. Thanks for understanding. Chat with you next week.
Support the showHome From The Do Lectures
Between the Ears
07/11/19 • 16 min
A bit of the lead-up to my Do Lectures talk and coming home.
Support the showA DØSE of Novelty to Expand Your Mind + Body
Between the Ears
11/01/23 • 56 min
K and Bill chat about the DØSE and what goes into creating novel and powerful experiences using challenging workouts as the mechanism to expand the mind.
This chat explores some of what led them to not just create the DØSE, but BTE as a whole, including their experience as long time CrossFit Affiliate owners, and how a beautiful and powerful 3 part, 5 word mantra is maybe the ultimate benefit people experience by engaging in DØSE and BTE as a whole.
To sign up for DØSE, click here.
To see upcoming ETHOS seminars: click here.
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FAQ
How many episodes does Between the Ears have?
Between the Ears currently has 114 episodes available.
What topics does Between the Ears cover?
The podcast is about Health & Fitness, Self Improvement, Crossfit, Leadership, Mindset, Personal Development, Fitness, Podcasts and Awareness.
What is the most popular episode on Between the Ears?
The episode title 'Coaching and Training from a place of Curiosity' is the most popular.
What is the average episode length on Between the Ears?
The average episode length on Between the Ears is 55 minutes.
How often are episodes of Between the Ears released?
Episodes of Between the Ears are typically released every 7 days.
When was the first episode of Between the Ears?
The first episode of Between the Ears was released on Jan 29, 2019.
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