Exercise & Mental Health - CORE - Denise Chakoian, Kelly Ryan, Carli Kabilyo

05/20/20 • -1 min

Owner of CORE Studios, Denise Chakoian, and instructors, Kelly Ryan and Carli Kabilyo join Dr. Michelle Collie to talk about how people’s attitudes toward exercise and community have changed during the COVID-19 pandemic. They discuss how exercise influences mental health and the importance of staying active to help combat the daily anxiety that most people are facing.

Previous Episode

The Benefits of Going Virtual - Providence Pilates

Dr. Michelle Collie is joined by the owner of Providence Pilates, Cheryl Turnquist, and instructor, Amie Cunha to discuss the transition of in-studio to virtual Pilates classes. They discuss how this has encouraged their community in a time of need and how it impacts the way people view exercise. They also speak to the importance of exercise for mental health and how the COVID-19 pandemic may influence the setup for future Pilates classes.

Next Episode

The Impact On Sports - Special COVID-19 Series - Ross Levine, Jason Rego, & Tim Higginson

In today’s episode of #BetterFaster, Dr. Michelle Collie is joined by physical therapist, Dr. Ross Levine, owner of Providence City Soccer, Jason Rego, and student-athlete, Tim Higginson. They discuss how the pandemic has impacted their ability to participate in combat and team sports and how they are getting creative with their exercise routines. They also talk about the importance of mental health during this isolating time and how keeping a routine can help maintain a feeling of normalcy.