Better Loving Podcast

Laura Ellen

Learn about sex, love & relationships in 100+ episodes of The Better Loving Podcast. Topics include Tantra, Psychology, Female Sexuality, Conscious Relating and so much more.

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Top 10 Better Loving Podcast Episodes

Goodpods has curated a list of the 10 best Better Loving Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Better Loving Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Better Loving Podcast episode by adding your comments to the episode page.

The Myth of Platonic Intimacy, Sex With Friends & How to Breakup Better

Better Loving Podcast

11/02/22 • 32 min

The Myth of Platonic Intimacy, Sex With Friends & How to Breakup Better *
This was the most fun I've had on the podcast in a while! Interviews & chats with friends are always the best as it showcases the variety in perspective & wisdom.
In this episode of The Sexual Wellness Podcast I'm hanging with two of my besties, and, of course, we're talking all things relationship! We explore topics like:
- If platonic intimacy even exists?
- How to create desire-positive relationships.
- How to be clear & honest about your desire (or lack of desire).
- How to end a fling.
- How to be clean with your energy (while still enjoying intimacy).
- Trusting self, strengthening intuition and taking action.
And so much more!
Enjoy xxx

Work with Laura Ellen:
Book a connection call: https://calendly.com/lauraellen/discovery
SELF SOURCED: www.laura-ellen.com/self-sourced
Sensual Sex: www.laura-ellen.com/ss-mailing-list
Lingam Loving: www.laura-ellen.com/lingam-loving
YUM RETREAT:
Wānaka 17th-21st Sept.
www.laura-ellen.com/yum
Discover DIY Online Courses:
Website: www.laura-ellen.com
Instagram: https://www.instagram.com/_laura_ellen
Donate to The Sexual Wellness Podcast:
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If you’re loving the show and are excited to get this content in the ears of those who need it most, you can offer a one-off or monthly donation.

Never necessary, always appreciated.

Be Authentically Yourself & Unleash Your Full Spectrum Woman

Better Loving Podcast

10/12/22 • 60 min

This week on The Sexual Wellness Podcast I invite the wild & free Meg O on to discuss how to be unapologetically yourself and release your full spectrum woman out into the world.
Meg is a leader for women wanting to claim their authentic expression in the bedroom & beyond, the moment I found her on Instagram I knew I had to get her on the show. She's a Scorpio sister, a powerful coach and her message in this episode is one that will be expansive for many.
Topics include:
- Finding authenticity amongst the noise
- Understanding shame & how it affects our expression
- Tools to be a full-spectrum woman
- Breaking free from feminine & sexual oppression
- Emotional alchemy tools
- Pleasure-based living for modern women
And so much more.
This episode is playful, high energy & so expansive!
As always I'd love to hear how this episode impacted you, feel free to reach out on Instagram or via email.
Love,
Laura Ellen

Follow Meg on Instagram: https://www.instagram.com/the.meg.o/
Meg's Website: https://www.megosullivan.com/
Join Sensual Sex: www.laura-ellen.com/sensual-sex
Follow Instagram: www.instagram.com/_laura_ellen
Book a connection call: https://calendly.com/lauraellen/discovery
Website: www.laura-ellen.com

Never necessary, always appreciated.

Overcome Sex Ruts, Break Out of Auto-Pilot & Have the Sex you Want

Better Loving Podcast

09/28/22 • 39 min

~ Settling & Sex ~ We all do it. The question is when does it become destructive to yourself and your relationships? Why do we fall into sex slumps? And more importantly, why do we settle for it for longer than we want to?
If you knew how truly enriching great sex is, how nourishing your turn-on can be & how fulfilled you could feel, would you still settle?
This episode is relevant to you whether you're single or in LTR and focuses on the energetics behind settling for the status quo, how to get yourself out of sex ruts and start having the sex you truly want!
Topics include:
The ideal sex diet - yum!
The real-talk reasons on why we settle.
The importance of education & expansion.
Attachment, trauma & all that stuff.
Because tantric sex is kind of life-changing.
Sex for self-actualisation, transformation, trance states.
Learning to assert your needs in all aspects of life.
Discovering your authentic pleasure accelerators & unique safety needs.
Erotic intelligence is emotional intelligence.
And more, of course.
As always I'd love to hear from you with your thoughts and feels on the episode.
Love always,
Laura Ellen xxx
Join Sensual Sex: www.laura-ellen.com/sensual-sex
Follow my Instagram: www.instagram.com/_laura_ellen
Visit my website: www.laura-ellen.com
Book a 1:1 coaching call: https://calendly.com/lauraellen/discovery

Never necessary, always appreciated.

Sexual Manipulation, External Validation & The Dark Side of The Goddess

Better Loving Podcast

09/21/22 • 21 min

Oooph. This is one of those ones! The resistance to sharing this episode is real, knowing that there will be a slew of DM's along with a large vulnerability hangover. There is also a knowing that I am mid-process with this subject, so please listen from a place of non-judgment and objectivity. Nothing is as black and white as I could ever paint in a 20-minute episode.
I hope this episode sparks a constructive conversation around power dynamics, unconscious patterns of insecurity & how to be a sexually empowered woman while remaining in integrity.
In this episode I unpack:
- The destructive nature of the goddess & what we invoke when working with her.
- Sexual power from a place of deep insecurity
- The responsibility we have as sexually aware women with high erotic intelligence.
- How to not shame former versions of self (pre-awareness).
- Are you empowered or are you just running old coping mechanisms?
And so much more.
Leave a message in the comments or send me a DM!
xxx

Never necessary, always appreciated.

Embrace Your Feminine, Connect to Your Body & Live a Turned-On Life

Better Loving Podcast

04/13/22 • 55 min

LIBERATION EPISODE! This is the first of many to come. Liberation episodes are designed with one sole purpose; to expand and liberate you through the expansion & liberation of others.
I truly believe that by witnessing women stepping into their unique feminine power, we simultaneously give ourselves permission to do the same. My story won't resonate with everyone, yet my hope for this podcast series is to share the diversity of transformation that can happen when we say YES to connection & pleasure.
Today I welcome Krissy Green aka Spiritual Kapu Tī ; Māreikura, Indigenous Healer, Intuitive Coach, Akashic Practitioner. Guided by Ancestral Wisdom. + On top of all that she is a criminal defense lawyer working in Manukau, New Zealand (!).
Topics we cover include;
- The importance of embodiment for connection & healing.
- How Krissy has embraced her unique feminine and how this has impacted her life (you'll love this)
- Calling in pleasure, aliveness & joy.
- Balancing the fullness of life with pleasure & practice.
And so much more...
I am touched to have this powerhouse wahine on the podcast and working me inside Sensual Sx as the assistant coach (YEP!). She is an expander of mine and I have no doubt her transmission will permeate through your headphones too - it is pure medicine.
Enjoy xxx
Check out Krissy's work here: https://www.spiritualkaputi.com/meetkrissy
Follow Krissy on Instagram: https://www.instagram.com/spiritual_kaputi/
Join Sensual Sex: www.laura-ellen.com/sensual-sex

Never necessary, always appreciated.

Date Like a Goddess & Magnetise The Love You Want (GIVEAWAY EPISODE)

Better Loving Podcast

03/16/22 • 45 min

SENSUAL S-X GIVEAWAY BAYBEH! 100 episodes on #TheSexualWellnessPodcast later... Holy wow. 175.5k downloads! So many reviews, Dm’s, transformations, special guests, episodes being shared.

My. Whole. Heart.

So to celebrate, I’ma do an EPIC GIVEAWAY, and the prize is no joke; Lifetime access ticket to Sensual Sex (valued at $1,555).

To enter, follow these steps:

1: Follow my Instagram

2: Comment on the episode post on Instagram (see link below) with a reflection on what the podcast has given you, any key insights, and wins - I want to celebrate you!

3: Tag three friends in the comments of this post who you feel would benefit too.

4: Go to Apple Podcasts, rate the podcast + post your review (You can use the same reflection that you shared in the comments of the episode post. See link below).

The winner will be drawn on Tuesday 22cnd March.

I cannot wait to witness you all in your expansion in this comment thread! SS full access is one high-value prize my loves and I’m going to ensure that it goes to the person who is deeply invested in their path to sxy liberation. It’s an energy, I’ll know it when I feel it.

Oh damn, I’m excited! This round of Sensual Sx is a leap UP my honies. My heart is literally fizzing with joy to share all the new wisdom pouring through me. Relishing in all of this bliss & magic with you is my life’s dream - and it’s happening.

As for this podcast episode... It’s a BANGER!

Topics Include:

Open energy, baby, what is it & how to get it.
Cultivating your sexual energy (Radiant).
Meeting your love blocks with love.
HAVE FUN - he might not be your husband but he can still be worth it.
Zero tolerance policy (exercise your worth muscles).
Put yourself out there, online and IRL.
A somatic approach to dating.
Writing the list - wishy-washy goals = wishy-washy results.
Attachment styles in dating.
Rejection is redirection, navigating disappointment with ease & grace.
How to love their boundaries (which attracts someone who will respect yours).
How to notice self-abandonment patterns (this will deter king energy).
Flirting with the space between contact.
Love your longing (lack vs abundance longing).

Enjoy. Share.
Enter the giveaway here: https://www.instagram.com/_laura_ellen/
Book a connection call: https://calendly.com/lauraellen/discovery
Register for Radiant: www.laura-ellen.com/radiant

Never necessary, always appreciated.

How To Be an Unforgettable Kisser

Better Loving Podcast

02/16/22 • 29 min

Are you ready to be the facilitator of sparks-flying, whole-body-tingling, transcendental kissing experiences?

You’re in luck honey because this episode is short, sweet, and all about kissin'.

Here I give my top tips on how to be an unforgettable kisser, topics include;

Oral hygiene - this is #1 for a reason
Kissing styles and what to do if there's a clash
Don't yuk someone's yum
The universal nos' (these are hilarious)
How to kiss like a sex goddess:
Full body presence
How to allure your partner into relaxation & connection
The nervous system & co-regulation through kissing
What to do if you feel disappointed.
How to soften & receive love

& so much more...
Listen via your favorite podcasting app or via the link in my bio xxx

Never necessary, always appreciated.

Casual Sex, One Night Stands & Navigating Multiple Lovers

Better Loving Podcast

10/27/21 • 43 min

Is it spiritual to have casual sx? Is it OK to date multiple people at once? What if I'm not ready for a romantic relationship but still want physical intimacy? These are questions I get asked all the time! So I've brought you today answering these hot Qs and so many more.
There are phases in life where romantic relationships are off the table and time to just have fun! This episode is designed to help you navigate casual sx relationships in a safe, expansive way where you are rooted in high self-worth and oozing with pleasure. Mmhmm.
Topics include:

True Sexual Empowerment
How to check in with yourself
You’re always manifesting something...
Dating; the self-worth playground
Casual Sx; the boundaries gym
Casual sex & self-abandonment (how to have standards)
Sexual Sovereignty & why self-pleasure is important
Upfront honesty, transparency & consent (this is so important!)
Communication scripts for epic lover relaionships
How to know where you stand in other peoples hearts
Why casual sex doesn’t equal a lack of care for the other person
Aftercare & boundaries
Practicing safe sx & how to communicate with a lover
Exploration, testing, discovering what works and having FUN.

As always, reach out if you have any feedback, I'd love to hear from you!
Join Sensual Sex: https://laura-ellen.com/sensual-sex
Visit my Website: https://laura-ellen.com/
Follow me on Instagram: https://www.instagram.com/_laura_ellen/

Never necessary, always appreciated.

Become A Sensual Sex Goddess

Better Loving Podcast

10/06/21 • 38 min

It's a learnable skill, babe ;) And I know you got it.
Like, enough of the nice girl BS.
The good girl, the perfect girl, the well-put-together girl, the girl who follows all the rules, the people-pleasing girl... She’s great n’ all.
But there’s more to you than that.

You’re deeper than that.
You’re more alive than that.
You’re more turned-on than that.
You’re more powerful than that.

There’s a part of you that’s been calling, begging, longing to be expressed...
And now you’re ready to let her roar out of you.
YUP... This episode is for you.

Also... THE DOORS TO SENSUAL SX ARE WIIIIDE OPEN LADIES!! And for 48 hours I've created the most irresistible offer... You're NOT going to want to say no to this.
So to celebrate I've broken down 8 core pillars on how to unleash the innate sensual sx goddess within you.
Topics include:

Mindset: because great sex starts between the ears.
Embodiment: Authentic pleasure that caters to your nervous system.
Pussy Positivity: Completely revolutionize your relationship with your yoni.
Beyond Self Pleasure: Becoming the lover of hottest, wildest, wettest dreams
Embodied Consent: Feeling a true yes through the body’s signals
Anatomy of Arousal: Expanding Your Orgasmic Capacity
BTCE: AKA Big Throat Chakra Energy
Seduction & Lust: Becoming The Boss of Your Sexuality

Join Sensual Sex Here: https://laura-ellen.com/sensual-sex
Follow my Instagram Here: https://www.instagram.com/_laura_ellen/

Never necessary, always appreciated.

Ask For What You Want in The Bedroom With Confidence

Better Loving Podcast

11/30/22 • 27 min

In this episode of The Sexual Wellness Podcast, I share some powerful resources to help you gain confidence in asserting what you need & desire in the bedroom.
This episode is no surface-level show pony, we go deep into why people get stuck and shrink when asking for what they like, and how they can start to move past old patterns of s=freezing, shrinking & controlling.
Topics also include:
Why saying what you want is all about how you receive what others want.
How to receive feedback with ease & grace
Creating a culture of feedback in your intimate life
Talking outside the bedroom
My loves, loathes, lusts sharing technique for couples & lovers (new & old)
Looking at your assertive Patterns
My signature process for self soothing in-the-moment
Self-Pleasure practices
And so much more.
Enjoy xxx
www.instagram.com/_laura_ellen
www.laura-ellen.com

Never necessary, always appreciated.

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FAQ

How many episodes does Better Loving Podcast have?

Better Loving Podcast currently has 123 episodes available.

What topics does Better Loving Podcast cover?

The podcast is about Sexuality, Podcasts and Health & Fitness.

What is the most popular episode on Better Loving Podcast?

The episode title 'Are You Wasting Your Sexual Energy on Mediocre Sex?' is the most popular.

What is the average episode length on Better Loving Podcast?

The average episode length on Better Loving Podcast is 42 minutes.

How often are episodes of Better Loving Podcast released?

Episodes of Better Loving Podcast are typically released every 7 days, 1 hour.

When was the first episode of Better Loving Podcast?

The first episode of Better Loving Podcast was released on Mar 17, 2019.

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Better Loving Podcast

Laura Ellen

Top 10 Better Loving Podcast Episodes

FAQ

How many episodes does Better Loving Podcast have?

What topics does Better Loving Podcast cover?

What is the most popular episode on Better Loving Podcast?

What is the average episode length on Better Loving Podcast?

How often are episodes of Better Loving Podcast released?

When was the first episode of Better Loving Podcast?

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