To sum up, let me tell you what I did with my putting. I got rid of the lines. I got rid of the technical and robotic thoughts of how I am going to make a stroke. It’s been a month and I have to tell you, I made 5 birdie putts last week. And, I wanted to talk about that entire process and why I did what I did by doing some background research and seeing if the results I’ve experienced are actually legit.
I just stand behind the ball, visualize the line that my ball will travel to the cup, take a breath, line up and make the putt. Easy...breezy. And guess what? More putts are going in. More than I’ve ever imagined. 5 birdies in one round...that is my personal record.
Do you know what I just did for you in this episode? I simplified your life. I simplified the mental aspect of your game and I made it super easy for you to be awesome...I mean...even awesomer...because you are already awesome. So....you’re welcome.
In summary, the focus is necessary, but you have to focus on the right things. So...
- Focus on the external, not the internal.
- Learn to distract yourself, especially in pressure situations.
- Rely on your subconscious...it’s way smarter than you.
Okay, that’s it for our podcast on FOCUS today, I hope it was insightful for you and I hope that you can implement that in your game and shave a ton of strokes off your game.
Resources:
- Oh, if you are interested, here's the link to the Focus attention research. https://www.researchgate.net/publication/271992035_Attentional_focus_and_motor_learning_A_review_of_15_years
Links:
- Say hi. https://bettergolfacademy.com/hello
- Give for clean water: https://bettergolfacademy.com/give
- Check out our website: https://bettergolfacademy.com
03/13/20 • 26 min
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