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Better Brain Fitness (a Brainjo Production)

Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Top 10 Better Brain Fitness (a Brainjo Production) Episodes

Goodpods has curated a list of the 10 best Better Brain Fitness (a Brainjo Production) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Better Brain Fitness (a Brainjo Production) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Better Brain Fitness (a Brainjo Production) episode by adding your comments to the episode page.

Better Brain Fitness (a Brainjo Production) - Introducing Better Brain Fitness!

Introducing Better Brain Fitness!

Better Brain Fitness (a Brainjo Production)

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01/15/23 • 3 min

Submit your questions for the show at: brainjo.academy/question

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Better Brain Fitness (a Brainjo Production) - Introducing Brainjo Bites

Introducing Brainjo Bites

Better Brain Fitness (a Brainjo Production)

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03/22/21 • 7 min

Introducing a new recurring segment on the podcast. Links Mentioned:

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Better Brain Fitness (a Brainjo Production) - Optimizing the Performance of the Knowledge Worker

Optimizing the Performance of the Knowledge Worker

Better Brain Fitness (a Brainjo Production)

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12/14/18 • 83 min

In this episode, Dr. Tommy Wood interviews James Hewitt, Chief Innovation Officer at Hintsa Performance, on how knowledge workers can optimize their cognitive performance.

Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.

Learn more about the Brainjo Collective, a professionally moderated community for those interesting in improving brain health and function, at elitecognition.com/collective

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Better Brain Fitness (a Brainjo Production) - 34: Can you walk too much?

34: Can you walk too much?

Better Brain Fitness (a Brainjo Production)

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10/24/23 • 16 min

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.

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Better Brain Fitness (a Brainjo Production) - 10: What is Cognitive Frailty?

10: What is Cognitive Frailty?

Better Brain Fitness (a Brainjo Production)

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03/24/23 • 20 min

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.

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Better Brain Fitness (a Brainjo Production) - Intelligence Unshackled - Model #9: Plasticity

Intelligence Unshackled - Model #9: Plasticity

Better Brain Fitness (a Brainjo Production)

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04/16/19 • 29 min

For much of the 20th century, the prevailing view in neuroscience was that, after childhood development, the brain was fixed and unchanging.

We now know that this couldn't be further from the truth, yet we are still recovering from fallout of this idea, with much to still be learned about the brain's remarkable and lifelong capacity for continuous change.

Learn more about the Brainjo Collective, a community of curious minds, at elitecognition.com/collective.

Learn more about the Brainjo Center for Neurology & Cognitive Enhancement at elitecognition.com.

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Better Brain Fitness (a Brainjo Production) - The "Learn To Uke" Brain Fitness Challenge

The "Learn To Uke" Brain Fitness Challenge

Better Brain Fitness (a Brainjo Production)

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01/18/19 • 7 min

Ready to learn to play great music and grow a gigantic brain?! Learn more at elitecognition.com/fitness.

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Better Brain Fitness (a Brainjo Production) - Intelligence Unshackled - Model #1: Hardware & Software

Intelligence Unshackled - Model #1: Hardware & Software

Better Brain Fitness (a Brainjo Production)

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11/02/18 • 33 min

This episode introduces the first in a series of Mental Models for Cognitive Neuroscience, which we'll use to understand and frame some of the central claims of this podcast.

Click here to review the key points, and view the links and transcript from this episode.

Click here to learn more about The Brainjo Collective, a community of lifelong learners.

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Better Brain Fitness (a Brainjo Production) - How to reduce the risk of dementia from concussion and TBI?

How to reduce the risk of dementia from concussion and TBI?

Better Brain Fitness (a Brainjo Production)

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04/09/24 • 0 min

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine.

To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

Intro and Outro music composed and produced by Julienne Ellen.

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Better Brain Fitness (a Brainjo Production) - Brainjo Bite: Drinking Beer and Playing By Ear

Brainjo Bite: Drinking Beer and Playing By Ear

Better Brain Fitness (a Brainjo Production)

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03/22/21 • 13 min

What's the connection between beer drinking and playing by ear? Links Mentioned:

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FAQ

How many episodes does Better Brain Fitness (a Brainjo Production) have?

Better Brain Fitness (a Brainjo Production) currently has 90 episodes available.

What topics does Better Brain Fitness (a Brainjo Production) cover?

The podcast is about Health & Fitness, Neuroscience, Medicine, Neurology, Podcasts and Science.

What is the most popular episode on Better Brain Fitness (a Brainjo Production)?

The episode title 'Introducing Better Brain Fitness!' is the most popular.

What is the average episode length on Better Brain Fitness (a Brainjo Production)?

The average episode length on Better Brain Fitness (a Brainjo Production) is 29 minutes.

How often are episodes of Better Brain Fitness (a Brainjo Production) released?

Episodes of Better Brain Fitness (a Brainjo Production) are typically released every 11 days.

When was the first episode of Better Brain Fitness (a Brainjo Production)?

The first episode of Better Brain Fitness (a Brainjo Production) was released on Nov 2, 2018.

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