Better Because
Agus and Allie
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Top 10 Better Because Episodes
Goodpods has curated a list of the 10 best Better Because episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Better Because for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Better Because episode by adding your comments to the episode page.
10/16/20 • 46 min
On this episode of the Better Because podcast, Agus & Allie speak with Dr. Jessica Pryor, a professor, therapist, and researcher specializing in perfectionism. We learned how healthy striving can very easily turn into unhealthy perfectionism, especially in our society which normalizes reaching for perfection. Perfectionistic thoughts and behaviors can take a significant toll on one’s mental health, self-worth, and overall wellbeing, but the good news is, there are plenty of ways to cope with perfectionism! Dr. Pryor shares insight into how we can move past this debilitating way of being and embrace ourselves as enough, just as we are.
To learn more, check out Dr. Pryor’s research and resources on perfectionism at http://www.perfectlyimperfectlab.com/.
We’d love to hear your thoughts on the episode and your experiences of perfectionism! Leave us a podcast review or DM us on Instagram @agusandallie. We are here for you!
10/02/20 • 45 min
This week we chat with Emily Corrigan of @ems.green.life about her passion for sustainability and simple steps for living a more green life! Thanks Emily for this informative and inspiring interview 😊
09/04/20 • 34 min
In this episode of the Better Because Podcast we interview Sirena Abalian, a holistic mental health coach who shares her journey with mental health and what has helped her with the ups and downs. She speaks about the wonderful metaphor of visualizing your true self and what you truly need as an inner child. The inner child is a way of thinking and treating yourself kindly and with full acceptance, just like you would with a child!
Make sure to check Sirena out on Instagram @sirenaabalian or in her own podcast, Consciously Sassy!
Let us know what you thought of this episode by leaving a review of the Better Because Podcast below or DM us on instagram @agusandallie
Ep. 9: Job Search Strategies
Better Because
08/28/20 • 24 min
In these unprecedented times, many people have found themselves needing to secure a new job, and we're here to help! Thankfully, Agus & Allie both worked in Career Centers in college, so in this episode we share our top tips and strategies for landing a job. You've got this!
DM us on Instagram @agusandallie if you have any questions or need our help with your job search. And please let us know your thoughts on this episode by leaving a review!
Resources discussed in the episode:
Ep. 8: Better Because of Storytelling with Morgan Marum
Better Because
08/21/20 • 38 min
We are SO lucky to have Morgan Marum, an expert storyteller and the leader of Story Slam and Pivot, joining us for this episode of the Better Because Podcast! Morgan discusses how she is #BetterBecause of storytelling, and how sharing our stories can help us live richer lives, connect more deeply with others, and find greater self-love. Morgan equips us with tangible strategies we can use to incorporate the powerful practice of storytelling into our lives and ultimately find more happiness, acceptance, empathy, and connection. Thank you, Morgan for the incredible inspiration and wisdom!!! Check her out on Instagram @captainmarum!
Let us know what you think of this episode by leaving a review of the Better Because Podcast, and share YOUR stories with us by tagging us on Insta @agusandallie! We can’t wait to dive into this journey of authenticity and vulnerability together :)
08/14/20 • 24 min
It's been over a year since we graduated from college, so we figured it was time to reflect on all of the lessons we have learned during our time in the "real world!" We talk about how your social life looks different, work-life balance, figuring out your finances, and more! Let us know on Insta @agusandallie what other lessons you have learned since graduation, and be sure to rate and subscribe the Better Because podcast to catch all our future episodes 😊
Personal Finance resources discussed in the episode:
https://www.khanacademy.org/economics-finance-domain/core-finance
Ep 5: Better Because of Open Communication
Better Because
07/31/20 • 21 min
In this Better Because Podcast episode, we talk all about what open communication means and some of the challenges that come with it. Some of these challenges may include having a hard time communicating about things that are hard or scary to share, our needs, feelings of hurt, desires, disagreements, and more. The trick is overcoming these challenges! After some reflection, we have compiled 4 tips that have helped us openly communicate and be honest in our friendship and how these can be applied to all relationships. Open communication is something we both actively work on, while we do this well in our friendship, we strive to better it in other relationships where it may not be as strong! We hope you enjoy this episode and would love to learn how you have found ways to be more open in relationships, let us know in our Instagram DMs @agusandallie, our website at agusandallie.com, or leave us a comment in the ratings down below :)
Ep. 4: Better Because of Yoga with Wendy Klein
Better Because
07/24/20 • 26 min
On this episode of the Better Because podcast, we welcome Wendy Klein, yoga instructor and founder of Nandi Yoga! Wendy speaks to us about how she is Better Because she found yoga and built her own yoga studio after a career in management consulting. Wendy shares lessons about running her business the way she wanted to run it (despite the fear of failure) and how yoga has touched her life and mental health. For Wendy, yoga is about finding a deeper happiness within yourself, and promoting happiness in others. It is a practice that trains you to listen to your body and find patience. If you’re a yogi or are considering starting a yoga practice, this episode is a must-listen!
Be sure to check out Wendy at Nandi Yoga in the Bay Area. https://www.nandiyoga.com/
10/09/20 • 33 min
09/25/20 • 33 min
In this episode of the Better Because Podcast we speak our minds a bit and share some of the thoughts and conversations we had while on a picnic! We talk about moving back to the Big Apple, what we are most excited about, our thoughts and struggles with social media, and more! Let us know what you guys have been up to and what you are looking forward to either in our DMs on Instagram @agusandallie or in the ratings down below!
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FAQ
How many episodes does Better Because have?
Better Because currently has 17 episodes available.
What topics does Better Because cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Better Because?
The episode title 'Ep. 14: Better Because of Sustainability, ft. Emily Corrigan' is the most popular.
What is the average episode length on Better Because?
The average episode length on Better Because is 31 minutes.
How often are episodes of Better Because released?
Episodes of Better Because are typically released every 7 days.
When was the first episode of Better Because?
The first episode of Better Because was released on May 18, 2020.
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