Main Character Energy: Chatting Insecurities and Girlhood

Explicit content warning

08/19/24 • 40 min

I had the best interaction with a woman the other day, so much so that I feel inspired to chat about it. Crazy how your insecurities can be another person's goals and vice versa. I challenge all the besties to compliment another girlie this week - it may be uncomfortable at first but you'd be surprised how much a little kindness can spread so much happiness!
Here is the link to my "Moody Main Character" Spotify playlist:
https://open.spotify.com/playlist/1Rs3hRY8EcmiXEYQs37LKy?si=139930a222e842ef

My fitness app:
https://my.playbookapp.io/sophia-panella
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Coaching Course:https://level-up-u.teachable.com/p/online-fitness-coaching-course
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How to Set Realistic Goals

Many of us unintentionally set ourselves up for failure with the goals we try to achieve. We are going to chat about how to set realistic and attainable goals. The more you achieve the small goals, the more you will be able to achieve the big goals.

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Bestie Tales #15

Back with another Bestie Tales where I share stories from YOU! Today we have a The Virgin Mary Tales, controlling boyfriends, gardening issues, and much more!

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