BeingMe: A Teen Mental Health Podcast
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Episode 10: Gen Z, Positive Social Change and How School Impacts Mental Health with Jenk Oz & Sofia Phillips
BeingMe: A Teen Mental Health Podcast
05/30/22 • 30 min
About This Episode
On this episode of the BeingMe podcast, Dr. Neha Chaudhary and her co-host Hazuri Dhillon speak with the 17-year old founder and CEO of Thred Media, a social enterprise focused on Gen Z. They are also joined by Sofia Phillips, the Senior Writer and Style editor at Thred for a conversation about Gen Z and social change, and how to inspire young people to make change on the local level that collectively creates global change.
Jenk also talks about being a recipient of The Diana Award, named after Diana, Princess of Wales, which honors young people working to improve the lives of others and he talks about the role that school plays in the Gen Z mental health crisis.
Learn More:
Our Guests
JENK OZ
Entrepreneur, Public Speaker, Social Change Activist, DJ & CEO of Thred Media
Jenk Oz is a 17-year-old social entrepreneur, public speaker, social change activist, and DJ as well as the founder & CEO of Thred Media, a social enterprise focused on publishing, consulting, and production aimed at Generation Z.
Thred reaches teens and young adults in 190+ countries a month and has won several awards including Next GenMedia Company 2021, Vodafone Small Business Award, and an International Davey Award. Jenk has been seen in West End theatre, TV, commercials, music videos, films, voice0overs, and several print campaigns.
SOFIA PHILLIPS
Style Editor and Senior Writer, Thred Media
Sofia is the Style Editor and Senior Writer at Thred, specializing in fashion and beauty with a focus on sustainability, women’s rights, and Latin America. She works with Gen Zers from around the world on articles and live interviews to promote the inspiring work they’re doing to make the world a better place.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, and streaming engagement along with human coaching and clinical care.
Producer
- Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
- April 7, 2022
© BeMe, Inc 2022 | The BeingMe podcast is a BeMe Studios Production. All rights reserved.
Episode 2: Younger Doesn't Mean Ignorant feat. BeMe Teen Advisory Board
BeingMe: A Teen Mental Health Podcast
11/09/21 • 33 min
About This Episode:
→ Dr. Neha Chaudhary, Chief Medical Officer of BeMe Health, and her teen co-host Hazuri Dhillon talks with members of the BeMe Teen Advisory Board. Together they discuss what it means to be a 21st Century teen, how to navigate the impact of social media on your mental health, their experience on the BeMe Teen Advisory Board, and how to be an advocate and changemaker.
Hosts:
→ Dr. Neha Chaudhary, Chief Medical Officer
→ Hazuri, Teen Advisory Board
Guests:
→ Jaydin (age, 17, New York)
→ Katherine (age, 15, Texas)
→ Hazuri (age, 17, California)
Producer:
→ Derek E. Baird, Chief Youth Officer
About BeMe
→ Learn more about BeMe: https://beme.com/
→ Download BeMe App: https://apple.co/3p7xXS0
→ BeMe on Instagram: https://bit.ly/3FIYz1D
→ BeMe on Twitter: https://bit.ly/3Hr2jVW
→ BeMe on YouTube: https://bit.ly/3t6DBGH
Episode 1: There's A Lot To Talk About. So, Let's Talk.
BeingMe: A Teen Mental Health Podcast
10/31/21 • 1 min
BeingMe is a mental health podcast for teens brought to you by BeMe, a new mental health and wellbeing app built for teens, with teens hosted by Dr. Neha Chaudhary, Chief Medical Officer of BeMe. As a psychiatrist who works with adolescents, Dr. Neha has learned a lot about what it’s like being a 21st-century teen. And to be honest, it’s stressful. Schoolwork. Friend drama. Social media. And--plot twist-- a pandemic?!
This season on our podcast Being Me, Dr. Chaudhary will join her teen co-host, Hazuri to talk about teen mental health and well-being.
Together on Being Me, we will talk with mental health experts, celebrities, athletes, and teens. We will hear stories from their mental health journeys, ask for advice, and learn how they navigated their paths in life.
We believe you deserve to be you. The real you. Your needs, your safe spaces, & your identity are essential to your emotional well-being. And no matter where you are in your mental health journey, we’re here to listen.
BeingMe is available for free on Spotify, Apple Podcasts, Audible, or wherever else you listen to podcasts.
On our show, there’s no stigma, no judgment. Just support — and real talk. We’d love for you to join us on BeingMe on this journey to being you— no matter what that looks like. There’s clearly a lot to talk about. So, let’s talk.
Producer: Derek E. Baird, Chief Youth Officer @ BeMe Health
About BeMe
→ Learn more about BeMe: https://beme.com/
→ Download BeMe App: https://apple.co/3p7xXS0
→ BeMe on Instagram: https://bit.ly/3FIYz1D
→ BeMe on Twitter: https://bit.ly/3Hr2jVW
→ BeMe on YouTube: https://bit.ly/3t6DBGH
Episode 23: Embracing Two-Spirit Pride - Navigating Challenges and Cultivating Support for Native American Youth
BeingMe: A Teen Mental Health Podcast
06/16/23 • 9 min
About This Episode
Welcome to a special Pride-themed episode of BeingMe, where we dive deep into the experiences and challenges faced by Two-Spirit youth in Native American communities. In this episode, we are joined by Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native American teens.
In part one of our conversation (Episode 21) with Healthy Native Youth, we explored the resources available for Native American teens struggling with mental health issues. Michelle and Taylor shed light on their organization's various services and discuss how these resources can be accessed to support those in need.
In the second part of our conversation with Health Native Youth, we delve into the concept of Two-Spirit. Michelle and Taylor provide insight into the term, explaining that it is a culturally specific term used by some Native American tribes to describe individuals embodying masculine and feminine qualities. Furthermore, our guests shed light on who can use the term and offer guidance on its respectful usage.
Cultural competency and sensitivity are vital when working with Two-Spirit youth, and our guests emphasize their importance. Michelle and Taylor discuss how non-Native service providers can best support these young people in a culturally appropriate manner, emphasizing the significance of understanding and respecting Native traditions, customs, and histories. They share insights into building trust and creating safe spaces for Two-Spirit youth.
For Two-Spirit youth struggling to find supportive resources and communities, our guests offer empowering advice. They share strategies for seeking out affirming spaces and encourage self-advocacy. Additionally, they address allies and highlight the ways in which they can better support the health and well-being of Two-Spirit youth, such as actively educating themselves, amplifying Two-Spirit voices, and advocating for inclusive policies.
Lastly, we explore the vibrant Navajo Pride celebration held in Window Rock, Arizona. Michelle and Taylor provide captivating details about this annual event, its cultural significance, and the ways in which it fosters a sense of community and pride among the Navajo people.
Join us for this enlightening episode as we amplify the voices of Michelle Singer and Taylor Dean, who share invaluable insights into the challenges faced by Two-Spirit youth in Native American communities and shed light on the importance of cultural competency and support in promoting their health and well-being.
About Our Guests
Healthy Native Youth is an organization that promotes the health and well-being of Native youth through culturally responsive education and resources. Their mission is to provide access to accurate information and support for Native youth on various topics, including sexual health, mental health, substance abuse prevention, and healthy relationships.
They partner with Native communities to develop and implement culturally appropriate curricula and training programs that support young people's physical, mental, emotional, and spiritual health. Healthy Native Youth produces resources for Native teens and caring adults, including online educational materials, training workshops, and community-based outreach initiatives.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, streaming engagement, human coaching, and clinical care.
Our Host
Dr. Neha Chaudhary, BeMe Health
Producer
Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
March 31, 2023
Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2023
Episode 24: Teen Mind Matters: Summer Break Hacks, Slaying the ‘Summer Slump’ and Maximizing Fun ft. Juan Bendana & Ruthie Tessler
BeingMe: A Teen Mental Health Podcast
12/28/23 • 30 min
About This Episode
Welcome to BeingMe: A Teen Mental Health Podcast, where we celebrate the voices and experiences of teenagers. In this episode, hosts Ruthie Tessler, BeMe Youth Ambassador Juan Bendana, and guest host Nikita Patrick dive into the topic of avoiding the summer slump.
As the school year ends, many teens are excited about summer break but also want to make the most of their time and stay productive. Ruthie shares insights from a survey she and Nikita conducted with their classmates, revealing the challenges teens face during the summer and how they can overcome them.
Juan offers valuable advice on balancing relaxation and productivity, ensuring teens don't feel overwhelmed. He also discusses ways for teens to discover their passions and interests during the summer break, exploring activities and resources that can help them find areas of enthusiasm.
Don't miss this insightful discussion filled with practical advice for teens navigating the summer break. Join Ruthie, Juan, and Nikita as they remind you to keep being yourself and stay tuned for more empowering episodes of the BeingMe podcast.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, streaming engagement, human coaching, and clinical care.
Learn more about BeMe Health and our teen wellness app built With Teens In Mind at BeMe.com
Our Hosts
- Juan Bendana, BeMe Youth Ambassador
- Ruthie Tessler, High School Student
- Guest Host, Nakita Patrick, High School Student
Producer
- Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
- June 14, 2023
All rights reserved. © BeMe, Inc 2023 | The BeingMe podcast is a BeMe Studio Production
Episode 21: Unleashing the Power Within: Healthy Native Youth's Mission to Empower Native Teens for a Vibrant and Joyful Future
BeingMe: A Teen Mental Health Podcast
05/23/23 • 35 min
About This Episode
In this episode, we have the pleasure of speaking with Michelle Singer and Taylor Dean from Healthy Native Youth, an organization dedicated to promoting the health and well-being of Native youth through culturally responsive education and resources.
Join us as we delve into the challenges faced by Native teenagers, the unique initiatives offered by Healthy Native Youth, and how the mental health community can better support Native youth. Michelle and Taylor bring their expertise and experiences to the table, shedding light on important topics surrounding the mental, emotional, and spiritual health of Native youth.
About Our Guest
Healthy Native Youth is an organization that promotes the health and well-being of Native youth through culturally responsive education and resources. Their mission is to provide access to accurate information and support for Native youth on various topics, including sexual health, mental health, substance abuse prevention, and healthy relationships.
They partner with Native communities to develop and implement culturally appropriate curricula and training programs that support young people's physical, mental, emotional, and spiritual health. Healthy Native Youth produces resources for Native teens and caring adults, including online educational materials, training workshops, and community-based outreach initiatives.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, streaming engagement, human coaching, and clinical care.
Our Host
Dr. Neha Chaudhary, BeMe Health
Producer
Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
March 31, 2023
Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2023
Episode 8: How Playing ‘The Phantom’ Impacted My Mental Health with Chris Mann
BeingMe: A Teen Mental Health Podcast
04/05/22 • 21 min
In the second part of our interview with recording artist and actor Chris Mann, Dr. Chaudhary and her co-host Hazuri talk to Chris about the mental health challenges of playing The Phantom in Andrew Lloyd Webber’s iconic musical, The Phantom of the Opera.
Chris talks about the mental health challenges of playing such a dark role for over 700 performances, how his Phantom castmates became his support system and offers some final advice for teens who want to be in the entertainment business.
Hosts:
→ Dr. Neha Chaudhary, M.D., Chief Medical Officer, BeMe Health
→ Hazuri Dhillon, BeMe Teen Advisory Board
Our Guest: Chris Mann
→ His hysterical musical parody videos dominated the internet in 2020 with over 300 million lifetime views and 118 million GIPHY views. He provided much-needed laughs with his smart-witted lyrics, hilarious facial expressions, and world-class vocals. Chris is currently on a national solo tour.
Broadway fans will remember him as The Phantom in The Phantom of the Opera, and his stint on NBC’s The Voice in 2012 established him as one of the unique voices in the show's history. With chart-topping recordings, acclaimed PBS television specials, and sold-out concerts, Chris Mann is one of the most sought-after talents in the entertainment industry.
Chris Mann → Website
Chris Mann → YouTube
Chris Mann → TikTok
Chris Mann → Instagram
About BeMe
BeMe → Website
BeMe → Instagram
BeMe → TikTok
Download BeMe → App Store
Download BeMe → Google Play
Producer
→ Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
→ November 2021, BeMe Studios
Episode 22: Empowering Foster Youth: Unveiling Stories of Resilience on The Storyboard Project
BeingMe: A Teen Mental Health Podcast
06/07/23 • 24 min
About This Episode
We are honored to speak with Mira Zimet, the visionary behind The Storyboard Project. This empowering web series aims to educate and empower youth as they transition out of the foster care system and navigate the challenges of adulthood.
In this episode, we delve into the power of mentorship for foster youth and how it helps them overcome adversity and reach their full potential. Myra shares successful examples of mentorship programs tailored to this population and inspiring stories she has encountered during her interviews with the youth.
We also explore the significance of raising awareness about teenagers' challenges in foster care. Myra offers insights on collectively educating the public and fostering a more supportive and inclusive society for all young people. Even if one may not fully understand their experiences, fostering empathy for teens in foster care is crucial.
Tune in to this enlightening episode as we embark on a transformative journey with Myra Zimet, exploring the power of storytelling, mentorship, and empathy in shaping the lives of foster youth.
About Our Guest
Mira Zimet is an acclaimed filmmaker with an impressive career spanning over 22 years. Her expertise lies in writing and producing captivating documentaries, educational videos, and digital content. Her thought-provoking documentaries have been broadcasted on prestigious channels such as PBS, Discovery/Times, and E! Entertainment.
In 2014, Mira founded The Storyboard Project to provide a platform for youth with foster care experience to share their unique stories. The impactful videos produced by The Storyboard Project have garnered recognition and support from notable organizations such as Journey to Success, Peace4Kids, and PBS SoCal.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, streaming engagement, human coaching, and clinical care.
Our Hosts
Dr. Neha Chaudhary, Chief Medical Officer, BeMe HealthHazuri Dhillon, co-host
Producer
Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
April 27, 2023
Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2023
Episode 17: ‘You Are How You Play’ ft. Emma Worrollo
BeingMe: A Teen Mental Health Podcast
03/13/23 • 33 min
About This Episode
Episode 17 of the BeingMe: A Teen Mental Health Podcast centers around the significance of incorporating play into one's life and the positive influence it can have on one's well-being.
Our guest in this episode, Emma Worrollo, founder of 'The Playful Den,' proposes including play in one's to-do list, provides strategies for maintaining a childlike sense of wonder, and delves into the science behind the effectiveness of listening to music while doing mundane tasks. She emphasizes the reduction of stress through playfulness and its relevance for people of all ages.
About Our Guest
Emma Worrollo is an entrepreneur, mother of 3, writer, podcaster, and a big dreamer. Emma's biggest skill is her imagination, which she used to grow an international agency specializing in child and family insights, The Pineapple Lounge, for some of the biggest brands on the planet! Think Google, Nike, Adobe, and more!
For 12 years Emma taught the world's biggest brands on how to innovate for Generation Alpha and empathized with today's parents. Mid-pandemic, on maternity leave with baby number 3, Emma took the leap to step aside from her big girl job to...play more.
Her new venture, The Playful Den, emerged off the back of a thriving social media community and Emma now focuses her work on helping individuals, businesses, and families to play more. Emma is on a mission to inspire people to make play a part in their well-being tool kit and make small lifestyle tweaks to #LivePlayfully.
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, and streaming engagement along with human coaching and clinical care.
Our Host
Dr. Neha Chaudhary, Chief Medical Officer, BeMe Health
Producer
Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
March 9, 2023
Closed Captions are auto-generated
The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2023
Episode 7: Being Internet Famous is Not Real Life with Chris Mann
BeingMe: A Teen Mental Health Podcast
03/09/22 • 24 min
On our new episode of BeingMe, top-selling recording artist, singer, songwriter, actor, and viral sensation Chris Mann, joins Dr. Neha Chaudhary and her co-host, Hazuri Dhillon, to talk about how his teenage self found his identity in music, what he wishes Gen Z knew about being social media famous, getting (and losing) record deals, a behind-the-scenes look at what it takes to be a contestant on NBC’s The Voice, how he used college as an opportunity to find his people and redefine himself and explains why Adele is *always* going to win.
Hosts:
Dr. Neha Chaudhary, M.D., Chief Medical Officer, BeMe Health
Hazuri Dhillon, BeMe Teen Advisory Board
Our Guest: Chris Mann
Chris Mann's hysterical musical parody videos dominated the internet in 2020 with over 300 million views, 114 million GIPHY views, and providing much-needed laughs with his smart-witted lyrics, hilarious facial expressions, and world-class vocals.
Broadway fans will remember him as The Phantom in The Phantom of the Opera, and his stint on NBC’s The Voice in 2012 established him as one of the most unique voices in the history of the show. With chart-topping recordings, acclaimed PBS television specials, and sold-out concerts, Chris Mann is one of the most sought-after talents in the entertainment industry.
Chris Mann → Website https://officialchrismann.com
Chris Mann → YouTube https://www.youtube.com/c/OfficialChrisMann
Chris Mann → TikTok https://www.tiktok.com/@officialchrismann
Chris Mann → Instagram https://www.instagram.com/officialchrismann
About BeMe
BeMe is a mobile mental health platform — made for and With Teens In MindTM — to improve teen well-being by bringing together the best aspects of social, gaming, and streaming engagement, human coaching, and clinical care.
Download BeMe on App Store: https://apple.co/3p7xXS0
Download BeMe on Google Play: https://bit.ly/3uD1uWU
Learn More: www.bemehealth.com
BeMe on Instagram: https://bit.ly/3FIYz1D
BeMe on Twitter: https://bit.ly/3Hr2jVW
BeMe on TikTok: https://bit.ly/3FNn7GI
Producer
→ Derek E. Baird, Chief Youth Officer, BeMe Health
Date of Recording
→ November 2021, BeMe Studios
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FAQ
How many episodes does BeingMe: A Teen Mental Health Podcast have?
BeingMe: A Teen Mental Health Podcast currently has 38 episodes available.
What topics does BeingMe: A Teen Mental Health Podcast cover?
The podcast is about Kids & Family and Podcasts.
What is the most popular episode on BeingMe: A Teen Mental Health Podcast?
The episode title 'Episode 15: "Don't Strive for Perfection. Strive for Progress." ft. Juan Bendaña, Part 1' is the most popular.
What is the average episode length on BeingMe: A Teen Mental Health Podcast?
The average episode length on BeingMe: A Teen Mental Health Podcast is 30 minutes.
How often are episodes of BeingMe: A Teen Mental Health Podcast released?
Episodes of BeingMe: A Teen Mental Health Podcast are typically released every 19 days, 8 hours.
When was the first episode of BeingMe: A Teen Mental Health Podcast?
The first episode of BeingMe: A Teen Mental Health Podcast was released on Oct 31, 2021.
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