E3: Guided Process to Connect into Soul

03/19/24 • 22 min

1 Listener

Join Nicola for a gentle guided process to connect to the light and energy of soul and to enable it to expand within you.
This guided connection enables an awareness of soul within and uses the breath to support and allow an expansion of soul; over a period of time if you use this regularly you will find yourself connecting more easily to soul within you and experiencing the timelessness of being held within its presence.
To benefit fully, do allow yourself time to focus within and consciously use the breath for expansion, rather than sit in a purely meditative state.

Connect with Nicola:
https://www.facebook.com/nicola.tonsager
https://www.instagram.com/nicolatonsager/
https://www.linkedin.com/in/nicola-tonsager-90b263a/
https://nicolatonsager.co.uk/
Learn more about Soul Signatures®:
Book: Being Soul Confident - Your practical guide to confident alignment with soul in life & business through Soul Signatures
https://www.amazon.co.uk/dp/B0BVBXTGTZ

Previous Episode

E2 - Who is Nicola and Why Your Mind Matters

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In this episode, Nicola shares her professional background in energy and discusses the role of our mind and mindset, and why working with the mind, relating practically as well as energetically is important in enabling you to lead with soul.

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Bonus Episode - Self Acceptance is the Super Soul Power

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In this (first) bonus episode, Nicola shares why, if you can only do one thing, cultivating deeper levels of self-acceptance should be that one thing.