
Before Us
Erich Fisher and Helen Farr
Every living person can trace their ancestry back to Africa, where modern humans evolved some 300,000 years ago before expanding out of Africa and around the world. Those early humans lived lives filled with emotions and challenges much like people today and their journeys stand as a testament to human intelligence, ingenuity, creativity, and resilience. But, what does the archaeological record tell us about their lives, their successes, their failures, and who we are today? In this podcast, world-recognized experts in maritime and prehistoric archaeology, Dr. Helen Farr and Dr. Erich Fisher, reveal the people and the world that existed “Before Us.” This season, we take a deep dive into the origins and development of Maritime Adaptations, tracing humanity's journey from the earliest interests in aquatic resources to the global expansion of modern humans via oceans, coastlines, and waterways. As the old saying goes, “smooth seas make boring stories” and this season promises to be an auditory adventure around the world and across millennia as told through captivating interviews with leading scholars in fun and down-to-earth discussions. Tune in weekly for new episodes on your favorite podcast app.
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Top 10 Before Us Episodes
Goodpods has curated a list of the 10 best Before Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Before Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Before Us episode by adding your comments to the episode page.

06/02/25 • 17 min
In this episode, Dr. Erich and Colton dive into a wild idea—bringing back the woolly mammoth! How are scientists doing it? Believe it or not...some scientists think it starts with woolly mice! Yep, you heard that right. WOOLLY MICE! Join us for a super fun and funny chat about some very fluffy science. You won’t want to miss this one!
Want to learn more? Check out the Before Us Kids Patreon (https://www.patreon.com/c/BeforeUsKids) where we have bonus episodes that discuss the science behind the stories and other exclusive content such as the 10-part series A Totally Ridiculous, Mostly Serious, Always Awesome Guide to Surviving the Ice Age (but also Zombies and the Weirdness of Life in General). There’s even a place where kids can ask questions. It’s super cool.

Before Us Season 1 Trailer
Before Us
12/12/24 • 2 min
Get read for a new podcast that digs deep into big issues in archaeology and human evolution. In this season, archaeologists Helen Farr and Erich Fisher take a deep dive into the origins and development of Maritime Adaptations, tracing humanity's journey from the earliest interests in aquatic resources to the global expansion of modern humans via oceans, coastlines, and waterways. Debuting January 2025.

Flame-kissed fins
Before Us
02/11/25 • 23 min
Homo erectus is widely believed to be the first human species to leave Africa, expanding into parts of Europe and Asia. They were also the first to control and use fire. In this episode, we speak with Josephine Joordens and Irit Zohar to explore these early time periods, approximately 2 million years ago. We delve into when and how hominins first developed an interest in aquatic resources, the transformative impact of cooking fish, and why a stable, year-round food source like fish was crucial for hominin survival and their dispersal across the globe.
Key Places
Key Hominins
Key People
For more reading:
- Zohar, I., Alperson-Afil, N., Goren-Inbar, N. et al.Evidence for the cooking of fish 780,000 years ago at Gesher Benot Ya’aqov, Israel. Nat Ecol Evol 6, 2016–2028 (2022).
- Joordens, J., d’Errico, F., Wesselingh, F. et al. Homo erectus at Trinil on Java used shells for tool production and engraving. Nature 518, 228–231 (2015).
- Joordens, Josephine CA, et al. "Relevance of aquatic environments for hominins: a case study from Trinil (Java, Indonesia)." Journal of Human Evolution 57.6 (2009): 656-671.

The Omega-th wonder of the world
Before Us
02/18/25 • 26 min
Have you ever wondered how aquatic foods shaped human evolution? In this episode, we dive into the fascinating role of seafood in our development with world-renowned experts Michael Crawford and Stephen Cunnane. As leading researchers in brain-selective nutrition, they explore how iodine, fatty acids, and other essential nutrients have influenced modern human health—and their profound impact on our evolutionary journey.
CLICK THE LINKS BELOW FOR MORE INFORMATION
Guests:

03/25/25 • 20 min
In this special bonus episode, Erich answers some of the fantastic questions that we've received from listeners around the world. If you want to send us your own questions about anything you've heard on Before Us, or just comment in general, please hit the "send us a text" button above every episode description. We would love to hear from you!

Water you waiting for?
Before Us
04/15/25 • 22 min
Sea levels rise and fall in response to complex planetary drivers, including shifts in polar ice caps, land masses, and other factors. Understanding these processes is crucial for studying prehistory in deep time, including human migration from Sundaland to Sahul and the movement of people around the globe. In this episode, Justin Dix breaks down what drives sea level change, how scientists reconstruct past sea levels, and how these fluctuations have shaped human history.
Key People
Key Places
Key Concepts
Gravity Earth Model (aka the lumpy potato)
Further Reading

Hooked from the start
Before Us
04/01/25 • 38 min
The rapid dispersal of modern humans across Wallacea to modern day Australia not only required boat technology for long-distance sea travel, but also knowledge about deep-sea fishing. In this episode, we talk to Sue O’Connor about the different routes that people may have taken across Wallacea in the Pleistocene and how the different kinds of islands on those routes may have influenced maritime resource use and the earliest evidence of pelagic fishing.
Key People
Susan O'Connor - Australian National University
Key Sites / Concepts
Asitau Kuru / Jerimalai
Kisar
Laili
Maritime Networks
Pleistocene female burial with fish hooks

Waves of Change
Before Us
02/25/25 • 28 min
Around 170,000 years ago people living in sea caves on South Africa’s south coast were repeatedly collecting and eating shellfish from the nearby coastline. It marked an important behavioral shift from the occasional collection of aquatic resources to systematic relying on aquatic resources for survival. In this episode, travel to the UNESCO World Heritage Site of Pinnacle Point in South Africa to talk with Curtis Marean, one of the foremost experts on the origins and development of coastal foraging, about how the transition from opportunistic to systematic coastal foraging may have occurred and the unexpected impact that the shift to a true coastal adaptation may have had on the development of social cooperation.
Key People
Key Places
Marean, Curtis W. 2016, The transition to foraging for dense and predictable resources and its impact on the evolution of modern humansPhil. Trans. R. Soc. B37120150239http://doi.org/10.1098/rstb.2015.0239
Marean, Curtis W. 2014. "The origins and significance of coastal resource use in Africa and Western Eurasia." Journal of Human Evolution 77: 17-40.
Marean, C., Bar-Matthews, M., Bernatchez, J. et al. Early human use of marine resources and pigment in South Africa during the Middle Pleistocene. Nature 449, 905–908 (2007). https://doi.org/10.1038/nature06204

In deep time, in deeper waters
Before Us
03/04/25 • 29 min
Sea levels have risen and fallen repeatedly over the last 2 million years. During low sea levels, large tracts of land were exposed along coastlines around the world, creating new habitats for plants, animals, and people to inhabit and new routes for people to move around the world. Now, many of these places are underwater, but evidence of these ancient landscapes, and the people who occupied them, still exists. In this episode we chat with Geoff Bailey and Hayley Cawthra about the challenges of working in coastal environments and reconstructing their submerged stories.
Key People
Additional resources

Not just wanderers, also wonderers
Before Us
03/11/25 • 26 min
Why did humans migrate out of Africa? This question has long puzzled archaeologists. Were they driven by unknown pressures, drawn by opportunities, or was it something else entirely? Best-selling author and researcher Clive Gamble explores how curiosity may have fueled the human expansion out of Africa and how the development of the concept of 'containers' was crucial for technological innovations, such as boats.
Key People
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FAQ
How many episodes does Before Us have?
Before Us currently has 14 episodes available.
What topics does Before Us cover?
The podcast is about Society & Culture, Archaeology, Podcasts, Social Sciences and Science.
What is the most popular episode on Before Us?
The episode title 'Before Us Season 1 Trailer' is the most popular.
What is the average episode length on Before Us?
The average episode length on Before Us is 25 minutes.
How often are episodes of Before Us released?
Episodes of Before Us are typically released every 7 days.
When was the first episode of Before Us?
The first episode of Before Us was released on Dec 12, 2024.
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