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Before & After - Training, lifestyle & mindset from a masters athlete POV

Before & After - Training, lifestyle & mindset from a masters athlete POV

Hannah Jenner & Rachel Johnson

Hi there I’m Hannah and I’m Rachel and this is the Before & After podcast where we discuss all things related to training, mindset, health, wellness, nutrition and body image. Whether it is talking from personal experience and sharing stories from our own journeys or reviewing the latest trends from the health and fitness world, our goal is to provide you with fascinating insight and helpful information to help you reach your own goals. Between us we have years of training and coaching experience to drawn on and as masters athletes we know a thing or two about the highs and lows of working towards being the best version of yourself both in and out of the gym. We hope you enjoy this episode and don’t forget to like, subscribe and share so we can expand our audience and keep the conversation flowing. Happy listening
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Top 10 Before & After - Training, lifestyle & mindset from a masters athlete POV Episodes

Goodpods has curated a list of the 10 best Before & After - Training, lifestyle & mindset from a masters athlete POV episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Before & After - Training, lifestyle & mindset from a masters athlete POV for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Before & After - Training, lifestyle & mindset from a masters athlete POV episode by adding your comments to the episode page.

Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 7: Darcel Elliot - Gifting Myself Time

Episode 7: Darcel Elliot - Gifting Myself Time

Before & After - Training, lifestyle & mindset from a masters athlete POV

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08/11/19 • 82 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 3: Sailing into the record books - The FIRST female skipper to win an around the world yacht race!

Episode 3: Sailing into the record books - The FIRST female skipper to win an around the world yacht race!

Before & After - Training, lifestyle & mindset from a masters athlete POV

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08/22/18 • 70 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 11: Gratitude, healthy routines and the importance of human connection

Episode 11: Gratitude, healthy routines and the importance of human connection

Before & After - Training, lifestyle & mindset from a masters athlete POV

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03/25/20 • 46 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 5: Just one peak at a time

Episode 5: Just one peak at a time

Before & After - Training, lifestyle & mindset from a masters athlete POV

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10/03/18 • 81 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 1: Just say YES!

Episode 1: Just say YES!

Before & After - Training, lifestyle & mindset from a masters athlete POV

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07/26/18 • 79 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 4: The journey to being more - nurturing the mind body connection

Episode 4: The journey to being more - nurturing the mind body connection

Before & After - Training, lifestyle & mindset from a masters athlete POV

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09/19/18 • 63 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 2: The beauty of vast wilderness

Episode 2: The beauty of vast wilderness

Before & After - Training, lifestyle & mindset from a masters athlete POV

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08/08/18 • 71 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 12 The Art of Being a Coach and Being Coachable

Episode 12 The Art of Being a Coach and Being Coachable

Before & After - Training, lifestyle & mindset from a masters athlete POV

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06/24/20 • 65 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 8: How to be the Inspiration

Episode 8: How to be the Inspiration

Before & After - Training, lifestyle & mindset from a masters athlete POV

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08/28/19 • 68 min

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Before & After - Training, lifestyle & mindset from a masters athlete POV - Episode 6: STRONG, SMART AND BOLD.

Episode 6: STRONG, SMART AND BOLD.

Before & After - Training, lifestyle & mindset from a masters athlete POV

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12/19/18 • 73 min

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FAQ

How many episodes does Before & After - Training, lifestyle & mindset from a masters athlete POV have?

Before & After - Training, lifestyle & mindset from a masters athlete POV currently has 80 episodes available.

What topics does Before & After - Training, lifestyle & mindset from a masters athlete POV cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Before & After - Training, lifestyle & mindset from a masters athlete POV?

The episode title 'Episode 11: Gratitude, healthy routines and the importance of human connection' is the most popular.

What is the average episode length on Before & After - Training, lifestyle & mindset from a masters athlete POV?

The average episode length on Before & After - Training, lifestyle & mindset from a masters athlete POV is 68 minutes.

How often are episodes of Before & After - Training, lifestyle & mindset from a masters athlete POV released?

Episodes of Before & After - Training, lifestyle & mindset from a masters athlete POV are typically released every 15 days.

When was the first episode of Before & After - Training, lifestyle & mindset from a masters athlete POV?

The first episode of Before & After - Training, lifestyle & mindset from a masters athlete POV was released on Jul 26, 2018.

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