Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
BEfit&me

BEfit&me

Leena

Honest. Real. No filter. I just say what's on my mind & have you thinking about things you otherwise wouldn't. All, while staying FIT & being ME>>>>>>>>>>>>>>>>>>>> Instagram: @befitandmeEmail: [email protected]
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 BEfit&me Episodes

Goodpods has curated a list of the 10 best BEfit&me episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to BEfit&me for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite BEfit&me episode by adding your comments to the episode page.

On this #fitfriday episode, Lena and Amber each share their perspectives on what body image means to them and how social media may be the biggest influence when it comes to making decisions about our bodies.

bookmark
plus icon
share episode

This is episode of the <b>Befitandme</b> podcast is a mini introduction to Lena and Amber ="LA"
Find and follow us at :
<b>Website:</b> https://www.befitandme.com/
<b>Instagram:</b> https://www.instagram.com/befitandme/
<b>Email:</b> [email protected]

bookmark
plus icon
share episode

On this #MEmonday, Timothe joins me and I share my tips and tricks for traveling with a toddler on a plane and we also chat about other random stuff like plastic surgery.
#BEfitandmepodcast
#BEfam

bookmark
plus icon
share episode
BEfit&me - There are signs all around us...
play

08/15/20 • 17 min

On this #FITfriday, Lena reminds herself to listen to the signs...

bookmark
plus icon
share episode
BEfit&me - We depend on others too much...
play

04/04/20 • 39 min

bookmark
plus icon
share episode
BEfit&me - New year,  New me & New episode...
play

01/10/20 • 14 min

#fitfriday
#BEfam

bookmark
plus icon
share episode
BEfit&me - Favorite Holiday DIY projects
play

12/09/19 • 26 min

On this #MEmonday, Lena & Amber share their favorite tips, tricks and ideas for Holiday DIY projects.
#BEfitandme
#BEfam
#HolidayDIY

bookmark
plus icon
share episode

On this #MEmonday, Lena, Amber & Timothe chat about their favorite binge worthy shows.
#BEfitandme
#befam

bookmark
plus icon
share episode

On this #fitfriday Lena shares her self talk ritual and what it means to her. Intention. Self love. Motivation.
#BEfam
#BEfitandme
#FITfriday

bookmark
plus icon
share episode
BEfit&me - De-stressing

De-stressing

BEfit&me

play

12/01/18 • 57 min

We all battle stress and have experienced the impact it has on both our mind and body. On this #fitfriday episode Lena and Amber share methods they use to De-stress.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does BEfit&me have?

BEfit&me currently has 90 episodes available.

What topics does BEfit&me cover?

The podcast is about Stories, Health & Fitness, Fashion, Society & Culture, Career, Women, Lifestyle, Personal Journals, Friendship, Humor, Fitness, Podcasts, Relationships, Health and Travel.

What is the most popular episode on BEfit&me?

The episode title 'A little mindful therapy...' is the most popular.

What is the average episode length on BEfit&me?

The average episode length on BEfit&me is 34 minutes.

How often are episodes of BEfit&me released?

Episodes of BEfit&me are typically released every 9 days, 20 hours.

When was the first episode of BEfit&me?

The first episode of BEfit&me was released on Sep 6, 2018.

Show more FAQ

Toggle view more icon

Comments