Jory tells us about his journey discovering yoga and avoiding the pitfalls of joint injuries.
Points:
-Find a teacher for yoga
-Neurokinetic Therapy
-Spiritual openness
FB: https://www.facebook.com/AppliedYogaIntegration/
Website: https://appliedyogaintegration.com/
IG: Jory Serota yoga and NKT
01/31/20 • 49 min
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