
Been There Got Out Podcast
Chris & Lisa
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Top 10 Been There Got Out Podcast Episodes
Goodpods has curated a list of the 10 best Been There Got Out Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Been There Got Out Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Been There Got Out Podcast episode by adding your comments to the episode page.

Protecting Children Amidst Conflict and Chaos
Been There Got Out Podcast
07/04/24 • 59 min
Embark on an enlightening journey through the often-turbulent realm of family law as Legally Nik, a UK-based child protection lawyer, offers a deep dive into the delicate balance of child welfare and parental conflict. Our discussion reveals the profound impact of family dynamics on children, especially during separations fraught with domestic disputes. Nik shares her wealth of experience in safeguarding children, advocating for peace over strife, and training social workers to navigate these sensitive issues. This episode is a masterclass in understanding the nuanced responsibilities of those involved in child protection, providing insights that reach beyond the legal framework to touch on the core of human relationships.
For those entangled in the webs of custody battles, our conversation sheds light on the emotional consequences that parental disagreements can have on the youngest members of the family. We explore alternatives to the adversarial court system, such as mediation and parenting apps, and consider how these options might spare children from becoming collateral damage in their parents' disputes. This episode doesn't just highlight the problems; it offers a beacon of hope for resolving conflicts constructively. By focusing on communication and understanding, we underscore the idea that the most effective solutions often emerge from outside the courtroom.
In a poignant finale, we grapple with the complexities of parental alienation and its influence on child custody. We recount the struggles of non-resident parents to maintain meaningful relationships with their children, and we delve into the role of CAFCAS in family court decisions. Nik imparts essential information on keeping a level head and heart in the face of parenting challenges, ensuring that the child's emotional safety remains paramount. As we wrap up, there's a collective sense of gratitude for the shared wisdom and an enthusiastic look ahead to future episodes that will tackle the intricate topic of working with evaluators. Join us for this compelling episode that is as informative as it is moving, providing a much-needed perspective on the intersection of law and family life.

What I Did Right, Wrong, and Had No Control Over - with Katie
Been There Got Out Podcast
09/26/22 • 65 min
In this episode of the Been There Got Out Podcast, which gets pretty intense, we welcome our friend Katie (Instagram @kwg19). 20 years after escaping with her children to a women's shelter, she reflects back on getting help where she least expected it, the horror of family court, and the long-term effects of her experience on herself and her children.
Remember, if you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.
Recorded October 12th, 2021

Building Genuine Connections with Your Kids
Been There Got Out Podcast
02/25/25 • 51 min
Parenting expert Clarissa joins us to unravel the myth of the perfect parent and provide a deeper understanding of how to navigate the complexities of raising children. She introduces her innovative Foundations of Connection framework, designed to aid parents in fostering better communication and building deeper connections with their children by creating a safe and non-judgmental environment. Together, we uncover the pervasive guilt and societal pressures that burden many parents, especially during difficult transitions like divorce and co-parenting, emphasizing the importance of focusing on genuine relationships rather than unattainable ideals.
We shed light on the emotional rollercoaster faced by parents going through divorce, particularly in high-conflict situations. Clarissa offers invaluable insights on embracing self-compassion and letting go of guilt, encouraging parents to focus on the quality of their time with children instead of quantity. By using techniques such as visualization to manage ruminating thoughts and creating new family traditions, parents can shift their focus forward, ensuring healthier family dynamics despite the challenges they face.
Effective communication and self-regulation take center stage as we discuss strategies for maintaining a calm and stable home environment, crucial for children transitioning between households. Clarissa provides practical advice on interacting with teenagers, emphasizing the importance of patience and understanding as they navigate their complex development. We explore the significance of active listening and empowering children with agency in conflict resolution, promoting collaboration and eliminating judgment to challenge the unrealistic myth of perfection in parenting.

Cracking Down on Tech Vulnerabilities
Been There Got Out Podcast
02/22/24 • 51 min
Unlock the secrets of cybersecurity and personal safety with Greg Glassock, the seasoned CEO of Olympic Tactical, as he joins us for an enthralling conversation that dives deep into the shadowy corners of digital vulnerabilities. Whether you're intrigued by the risks associated with wired smoke alarms, or you're battling the unease of a hacked phone, Greg's compelling blend of professional expertise and personal experience from his law enforcement background provides a rich tapestry of insights and empathy. He generously shares his top strategies for crafting unbreakable passwords and advocates for secure password management apps, arming you with the know-how to safeguard your digital domain.
As we journey further, Greg illuminates the complexities of tracking devices like Apple tags, revealing how they straddle the line between protection and privacy invasion. With clear, step-by-step guidance, he charts a course for bolstering personal safety against the threats posed by stalkers and abusers, some with chilling access to law enforcement tools. Greg's captivating narrative doesn't shy away from the stark realities, instead offering a treasure trove of practical advice—from altering routines to conducting bug sweeps—ensuring you're well-equipped to shield your privacy in both the digital space and the physical world.
Rounding out this critical dialogue, Greg underscores the importance of diligent online security and the art of evidence preservation. With an eye toward the future, he highlights the virtues of encrypted communication and confronts the challenges posed by omnipresent smart devices. Concluding with the essential practice of digital hygiene, this session is a testament to Greg's deep knowledge and our shared commitment to empowering you to maintain a robust defense against the ever-evolving landscape of technological threats. Tune in for an episode that's not just informative but a true lifeline in our interconnected society.

Revolutionizing Family Law with "Unbundled Services"
Been There Got Out Podcast
01/27/24 • 33 min
Witnessing a client's tragedy can irreversibly change a professional's career path, a reality Lianne Houssami from Upshift Legal Solutions knows all too well. Her experience with a client's suicide led her away from family law, only to return with a mission to revolutionize the field. Our heartfelt discussion with Lianne peels back the layers of her journey, emphasizing the power of direct, honest communication between lawyers and clients. She stresses that glossing over the harsh truths does a disservice to those seeking guidance through the labyrinth of family law, and how her approach is shaping client outcomes.
The legal world can often seem like an exclusive club where only those with deep pockets gain entry. Leanne challenges this notion, introducing us to the concept of unbundled legal services, which is redefining affordability and access in the legal system. This approach to legal counsel provides clients with the autonomy to manage their case with selective professional support, a model that's gaining traction despite some lingering professional skepticism. We also confront the emotional and psychological toll of contentious litigation, questioning the effectiveness of the adversarial court system for family matters and exploring more compassionate alternatives that consider the well-being of families beyond the courtroom.
Finally, we step into the realm of enforcing family law judgments, with Lianne illuminating Alberta's robust Maintenance Enforcement and Recalculation Programs. These initiatives alleviate the strain between parties by streamlining support payments and adapting to income fluctuations. Lianne's insights underscore the significance of such programs and the broader impact advocacy can have on legal reform. As our conversation concludes, it's evident that Lianne's work with Upshift Legal Solutions is not only about legal representation but also about equipping the community with the knowledge to navigate the complexities of family law. Join us for an episode that transcends legal jargon, offering a beacon of hope and change for families entangled in legal disputes.

The Dynamic of Covert Narcissistic Abuse, Parental Alienation/Abuse By Proxy, & How Men Experience Domestic Abuse From Female Narcissists - with Jon
Been There Got Out Podcast
07/29/23 • 58 min
BTGO welcomes our friend Jon (Instagram @malevictimsoffemalenarcissists) who talks about the different ways men experience domestic abuse, especially from covert female narcissists, how coverts use their kids for supply, the effects of parental alienation/abuse by proxy on protective parents, and more. Abuse isn’t a male or female issue... it’s a HUMAN issue!
Our book, “Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances” is now available!! Learn more and order here:
https://BeenThereGotOut.com/book
Need help with your own situation? Go to our website BeenThereGotOut.com and sign up for a free Discovery call (click the top red button on the homepage), and/or check out our weekly Legal Abuse Support Group (bottom blue button).
If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Conflict Divorce Coach certification.
Recorded: April 20th, 2023

The Art of Keeping High-Conflict Divorce Cases Moving Forward
Been There Got Out Podcast
01/13/24 • 32 min
Unlock the secrets to navigating high-conflict divorce from the trenches with expert guidance from Jeffrey Kaplan, a seasoned New York City divorce attorney with a flair for tackling matrimonial chaos. Join us as we delve into the gritty details of prolonged legal battles, where the deep pockets of a financially dominant spouse can turn discovery into a weapon of delay. Jeffrey's experience sheds light on the strategic importance of strict compliance and skillful use of motions to keep the case on track, turning the legal tides in your favor.
The path to resolution isn't just a matter of legal maneuvering; it's also about choosing the right attorney and knowing when to embrace alternatives like mediation for a more amicable outcome. We share a personal story that illuminates the power of mediation done with the rigor of trial preparation, and emphasize the value of managing client expectations and case momentum. For those feeling stuck in the quicksand of a stalled family law case, we discuss the playbook for engaging the court's current initiative to clear the backlog, transforming stagnation into action.

Navigating Divorce with a Narcissist: Proven Strategies for Success
Been There Got Out Podcast
01/07/24 • 30 min
Unlock the secrets of divorce that your lawyer might not tell you, as we're joined by Raiford Palmer, the sharp-minded divorce attorney and author of the best-selling book "I Just Want This Done." Rayford dismantles the 'Loser's Fallacy,' a trap for primary breadwinners who mistakenly believe they're hemorrhaging assets and parental time in divorce settlements. Our compelling discussion challenges this misconception, shining a light on the reality that these are shared marital properties. Moreover, for those facing off against a partner with narcissistic tendencies, we meticulously dissect the approach needed to ensure a fair distribution without succumbing to emotional exhaustion.
Navigating the treacherous waters of a divorce trial demands more than just legal knowledge—it calls for a strategic cost-benefit analysis. We delve into the oft-overlooked aspects of trial costs, encompassing not just the financial burden but the emotional and opportunity costs as well. Through our conversation, listeners will grasp the necessity of being informed and educated clients, especially when pitted against a narcissistic ex-partner using the legal system as a battleground. Our frank talk underscores the imperative of assessing whether the pursuit of justice is worth the potential drain on one's reserves of time, money, and well-being.
Wrapping up our thought-provoking session, we tackle the early stages of divorce where high emotions can both help and hinder settlements. I share insights on leveraging these initial moments to your advantage by gathering information and extending offers before positions become inflexible. We also acknowledge the emotional complexities that extend beyond the courtroom and the importance of professional counseling in dealing with high-conflict personalities. Finally, we consider the court system's shortcomings in resolving emotional disputes and provide listeners with invaluable resources to navigate this life-altering process with clarity and support.

Helping Angry Teens Cope During High-Conflict Divorce
Been There Got Out Podcast
06/25/24 • 34 min
Navigating the choppy waters of divorce is tough enough, but when teens are caught in the emotional undertow, it's crucial to have someone like Dr. Unnatti Jain on board. As a certified parenting coach and a seasoned navigator of her own divorce, Dr. Jain joins us to discuss the often subtle and profound ways in which divorce can reshape a teenager's world. Her book "A Parent Teen Journey" and her poignant TED Talk form the backdrop of our conversation, as we uncover the transition from exerting control to forging deep connections with our adolescents.
Our chat with Dr. Jain throws a compassionate light on the emotional landscape of teens during high-conflict separations. The discussion reveals how these seismic family shifts can trigger academic pitfalls, behavioral changes, and mental health concerns in the lives of our teenage children. Dr. Jain doesn't just highlight the problems; she equips us with strategies to combat loyalty conflicts and underscores the vital need for emotional availability, even when the road seems steep and unyielding.
We wrap our talk with Dr. Jain focusing on the avenues available to parents who are struggling to bridge the emotional gap with their teens. She distinguishes the forward-looking nature of coaching from the problem-diagnosing approach of therapy, resonating particularly with teens eager to forge ahead and leave their struggles behind. Finally, the critical importance of addressing emotional neglect is emphasized, leaving us with a powerful reminder: our emotional presence is key to supporting our children's well-being through the toughest of times.

Amplifying the Voice of the Child in Family Court
Been There Got Out Podcast
05/29/24 • 57 min
Have you ever wondered who stands in the legal trenches for children caught in the complicated web of family court? Our esteemed guest, Stephanie, a former domestic violence attorney, now champions the voices of these young souls as an Attorney for the Child in New York's family courts. With a heart as fierce as her legal prowess, she shares her transformative journey from aiding domestic violence survivors to advocating for children's rights. Her insights draw back the curtain on the crucial roles and responsibilities of Attorneys for the Child, Guardians ad Litem, and Minors Counsel. We navigate the sensitive landscape of attorney-client confidentiality and the strategic finesse required to represent children's true wishes against a backdrop of opposing parental desires.
Navigating the choppy waters of family court becomes an art form, as Stephanie illuminates the challenges faced when advocating for the best interests of children. Our conversation brings to light the intricate dance of rapport-building with young clients and the delicate handling needed when parents interfere with their children's relationships with their court-appointed attorneys. Stephanie recounts tales of courtroom advocacy, where the nuanced combination of oral and written persuasion can sway a judge's decision, reflecting on the pivotal impact these recommendations have on a child's emotional well-being.
As we pull back the bow on the profound role of Attorneys for the Child in family court, Stephanie's experiences reveal how critical their input can be in shaping the outcomes of legal battles. Parents, take note: the appointment of an AFC might be the key to ensuring your child's perspective isn't lost in the legal shuffle. Stephanie provides invaluable advice on navigating the nuances of sibling representation, handling sensitive information with care, and the importance of giving children a safe space to express their concerns, even when they're reluctant. It's a heart-to-heart with a legal defender of childhood innocence that will leave you appreciating the unsung heroes of the family court system.
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FAQ
How many episodes does Been There Got Out Podcast have?
Been There Got Out Podcast currently has 255 episodes available.
What topics does Been There Got Out Podcast cover?
The podcast is about Health & Fitness, Domestic Violence, Divorce, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Been There Got Out Podcast?
The episode title 'Cracking Down on Tech Vulnerabilities' is the most popular.
What is the average episode length on Been There Got Out Podcast?
The average episode length on Been There Got Out Podcast is 44 minutes.
How often are episodes of Been There Got Out Podcast released?
Episodes of Been There Got Out Podcast are typically released every 2 days, 17 hours.
When was the first episode of Been There Got Out Podcast?
The first episode of Been There Got Out Podcast was released on Aug 4, 2022.
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