3 Ways to Use Mindfulness to "Click with Caution" and Combat Cybercrime

Bee Cyber Fit: Simplifying Cybersecurity for Everyone

11/02/23 • 16 min

It can feel like a losing battle - cybercriminals constantly up their online tricks to convince us to give away confidential information.
Don't be fooled by their fake emails, text messages, and phone calls.
Join your hosts, James and Wendy, for an engaging conversation about how the Yale community can up their cyber know-how and keep our campus community safe.
Here's a preview of what you'll hear in this episode:

▶️ Why mindfulness is a powerful strategy to combat phishing attempts
▶️ How Yale's Click with Caution - Recognize, Relax, Rethink campaign provides a simple and effective approach to outsmart online thieves
▶️ An eye-opening story about the impact of clicking on a malicious link. Learn about what happened at Baruch College when someone unknowingly loaded malware on their system a few months ago. Hint: it's bigger than you may imagine
▶️ Our Buzzword of the Day - Social Engineering
Listen and apply these techniques at Yale (and beyond) to stay safe online.
*******
Calls to Action:
Ready to join us and build your cyber muscles?
Here are three simple actions you can take:

Register for one of our November cybersecurity awareness events.
Test your knowledge – complete our self-paced Kahoot and see how much you know about Clicking with Caution.
Review our Click with Caution page for more insights and tips to stay safe online.

Send us a text

Learn more about Yale Cybersecurity Awareness at cybersecurity.yale.edu/awareness
Never miss an episode! Sign up to receive Bee Cyber Fit podcast alerts.

11/02/23 • 16 min

Bee Cyber Fit: Simplifying Cybersecurity for Everyone - 3 Ways to Use Mindfulness to "Click with Caution" and Combat Cybercrime

Transcript

[intro]
Wendy Battles: Welcome to the Bee Cyber Fit Podcast, where we're simplifying cybersecurity for everyone, where we cut through confusing cyber speak and make cybersecurity simple and easy to digest. I'm one of your hosts, Wendy Battles.
James Tucciarone: I'm James Tucciarone. Together, we're part of Yale University's information security, policy, and awareness team. Our department works behind the scenes to support Yale's mission of teaching, learning, and scholarly research.
W

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy