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Becoming Natural

Becoming Natural

Victoria Rae

Living healthy shouldn't be hard! Join me, Victoria Rae, a Certified Transformational Nutrition Coach and expert in Mental Wellness as I give you the tools and knowledge you need to easily transform your health and elevate your wellness.
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Top 10 Becoming Natural Episodes

Goodpods has curated a list of the 10 best Becoming Natural episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Becoming Natural for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Becoming Natural episode by adding your comments to the episode page.

Becoming Natural - Are Plant Based Meats Healthy?
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03/04/23 • 29 min

In recent years, plant-based meats have gained popularity as a healthy and "environmentally-friendly" alternative to animal-based meats. However, some studies suggest that these products may not be as healthy as advertised. In this episode, we explore the truth about plant-based meats and their potential impact on our health.

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - Why You Should Be Concerned About BPA
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12/17/22 • 21 min

What is BPA really? It's in our clothes, coffee cups, food containers, and receipts, but why should we care? In this episode, I talk about what BPA really is and how to reduce your exposure to it.

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - The Top 3 Scam Health Foods
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10/29/22 • 19 min

The health industry is all about telling you what to eat, but not all the things promoted are actually healthy. In fact, some of these "health foods" can actually have negative health benefits.

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Could your fitness supplements actually be hurting your gains and making you fatter? Check out this episode to learn what to avoid in your supplements and how to pick the best ones!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - The Best Type of Workout for Your Body
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09/03/22 • 26 min

What is the best type of workout for you? If you're trying to lose weight, should you do cardio training or lift weights? Join me in this episode to learn some of the benefits of exercise and the best type of training for your body!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - Is Coffee Actually Good For You?
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08/27/22 • 24 min

Most of us love coffee, but is it actually good for you? Does it actually have benefits other than helping most of us break out of our morning zombie state? The answer may surprise you!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - The Number One Mistake People Make After Cheat Days
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07/09/22 • 15 min

We've all been there. Drank too much, ate all the food in sight, and didn't go to the gym. Join me in this episode to find out the number one mistake people make after cheat days and how you can avoid it!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - How Our Environment Affects Our Genes
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06/25/22 • 27 min

You are what you eat, literally. What we eat and our lifestyle affects more than just our waistline, it affects our DNA! Check out this episode to learn a little about epigenetics and how you are in control of your genes!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - GMOs and Their Impact on Your Health
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06/12/22 • 32 min

Are GMOs as nutritious as non-GMO foods? Do they have a negative impact on your health? In this episode I talk about some of the environmental and potential health risks of GMOs.
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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Becoming Natural - Reduce Bloating and Improve Your Gut Health
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06/04/22 • 26 min

Most of us experience bloating whether it's after eating or chronically. Bloating is extremely common but it is not normal. In this episode, I discuss some of the things that may be causing your bloating and how you can reduce it!
Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

Music by: Gut the Goldfish - Oddworld
Intagram (@gutthegoldfish)
https://distrokid.com/hyperfollow/gutthegoldfish/purple-sugar-slush

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FAQ

How many episodes does Becoming Natural have?

Becoming Natural currently has 22 episodes available.

What topics does Becoming Natural cover?

The podcast is about Podcasts, Nutrition and Health & Fitness.

What is the most popular episode on Becoming Natural?

The episode title 'Why You Should Be Concerned About BPA' is the most popular.

What is the average episode length on Becoming Natural?

The average episode length on Becoming Natural is 28 minutes.

How often are episodes of Becoming Natural released?

Episodes of Becoming Natural are typically released every 7 days, 12 hours.

When was the first episode of Becoming Natural?

The first episode of Becoming Natural was released on Feb 23, 2022.

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