Epsiode 8: how can we set, communicate & maintain our own boundaries while also respecting other people’s boundaries? (part 2)

The two Steph’s are back to talk about boundaries again, but this time we’re diving a little deeper into what it actually looks like to set, communicate & maintain our own boundaries while simultaneously acknowledging & respecting other people’s boundaries.

We ask questions like:

• How do we actually recognize & communicate our our own boundaries to other people?
• How do we hold space for others to communicate their boundaries without compromising our own?
• How do we give ourselves the grace & space to shift our behavior (if necessary) when other’s express a boundary?
• How can we extend the same grace & space to do the same when we express a boundary?

Additionally, as promised, here is a list of resources that have been instrumental in helping us (and our community) understand & communicate our boundaries.

Rosaura Thun - Boundary Coach

Books Suggested by Community:

@anewbennett:

“Boundaries” by Henry Cloud & John Townsend

“Set Boundaries Find Peace” by Nedra Tawwab

And finally, if you feel comfortable, tell us your boundary stories! We’d love to hear your wins & lessons from setting, communicating & maintaining, your own boundaries while also holding space for others.