COVID-19 is an unprecedented and worrying event. The closet comparison is the 1918 Spanish flu.
I'm handling this crisis in a several different ways.
Apart from following advice to wash my hands my frequently and practice social distancing, I've started meditating for twenty minutes twice a day.
It helps me decompress after reading or listening to bleak news updates. It can also help with finding more creative ideas and mastering the art of focus.
If you want to get started, check out...
How to Learn to Meditate Effectively: An Insider’s Guide
I'm lucky enough to work from home full-time anyway, but many new writers could find this transition a little jarring.
I recently wrote these two articles that might help.
About To Work From Home? Here's What To Expect
Want To Work From Home? Master These 3 Skills
This podcast also delves deeper into the topic.
If you enjoyed the show please leave a review on Apple. And if you have any questions you can find me on Twitter @BryanJCollins
Thanks for listening!
03/26/20 • 11 min
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