EP - 69 - Do You Even Lift, Bro?
Explicit content warning
09/21/22 • 13 min
1 Listener
Welcome, friends!
Fitness culture, specifically surrounding the gym and weight training, has increased in recent years. But with this interest has come the rise in a gym culture that can be as obsessive and restrictive as the fitness trends of previous decades, potentially even worse due to the negative impact of social media and fitness influencers.
In this episode, we're going to take a look at the toxicity of gym culture. How can we navigate the toxicity of gym culture, block out the ever-growing noise of social media fitness influencers and develop a healthy relationship with fitness?
Let's find out!
Are. You. Ready?
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Articles:
https://www.varsity.co.uk/sport/22166
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Follow us on social media:
https://linktr.ee/carissaspodcasthour2022
******
Intro/Outro Music:
Welcome, friends!
Fitness culture, specifically surrounding the gym and weight training, has increased in recent years. But with this interest has come the rise in a gym culture that can be as obsessive and restrictive as the fitness trends of previous decades, potentially even worse due to the negative impact of social media and fitness influencers.
In this episode, we're going to take a look at the toxicity of gym culture. How can we navigate the toxicity of gym culture, block out the ever-growing noise of social media fitness influencers and develop a healthy relationship with fitness?
Let's find out!
Are. You. Ready?
*********
Articles:
https://www.varsity.co.uk/sport/22166
********
If you enjoy Beauty Unlocked, check out our Patreon page and consider becoming a Patron. For as low as €2 per month, you'll unlock extra goodies and help Beauty Unlocked out!
https://www.patreon.com/beautyunlocked
You can contact me:
Follow us on social media:
https://linktr.ee/carissaspodcasthour2022
******
Intro/Outro Music:
Previous Episode
It's Time for Another Beauty Unlocked Update!
Hey Friends!
It's been far too long, but I'm here with a couple of exciting updates.
Mark your calendars because Beauty Unlocked is coming back soon!
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@beautyunlockedthepod
Intro/Outro Music:
I don't want to set the world on fire *slowed*
Next Episode
EP - 70 - Let's talk about those BBL's
Welcome, Friends!
From silicone implants and fat transfers to bubble butts and a high mortality rate, let's take a look at the history of BBL surgery and whether it is the most dangerous cosmetic surgery of all!
Article:
**********
If you enjoy Beauty Unlocked, check out our Patreon page and consider becoming a Patron. You'll have access to all sorts of goodies!
https://www.patreon.com/beautyunlocked
You can contact me:
Follow us on social media:
https://linktr.ee/carissaspodcasthour2022
******
Intro/Outro Music:
If you like this episode you’ll love
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