The Power of Kindness in Marriage

01/05/24 • 27 min

We often take for granted the importance of being kind to our spouse. But recent research has shown the power that simple kindness has on your physical, mental, emotional, and relational health. In this episode, we're going to talk about three aspects of kindness, the brain science behind it, and the four building blocks to becoming a kinder person.
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Discovering Your Childhood Message

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Your childhood was the university of your relationships. How you thought and what you believed as a child plays into the way you respond as an adult. In today's episode, Tori will dissect the nine types of childhood messages and dissect the fears and desires they are built upon.
Your inner child is still speaking. Shining a light on this subconscious voice will make sure it does not sabotage your marriage!
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If you haven't gotten your copy of our newest and best-selling book Marriage A To Z, grab your copy HERE.

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Sweat Together, Stay Together

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You cannot be the spouse or parent God made you to be if you are not physically well. Today's episode focuses on the importance of exercise and nutrition in your marriage and how suffering together draws you together when you choose to focus on your physical fitness as a couple.
Plus, we're going to share nine keys to a healthy lifestyle from an expert coach.
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P.S. If you haven't gotten your copy of our latest book, Marriage A To Z, grab one HERE!