Be Well Podcast
Bon Secours Mercy Health
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Top 10 Be Well Podcast Episodes
Goodpods has curated a list of the 10 best Be Well Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Be Well Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Be Well Podcast episode by adding your comments to the episode page.
Get Moving with Wellbeats
Be Well Podcast
02/17/22 • 18 min
Wellbeats, Bon Secours Mercy Health's on demand fitness, nutrition, and mindfulness solution, offers opportunities to grow in mind and body. In this episode, Zoe Monten, Wellbeats' Client Services Manager, chats with us about what users can expect from this innovative, ever-expanding well-being tool.
Curious how to find Wellbeats? Log onto you account at BSMHBeWell.com and use the discover search bar to find the Wellbeats tile. You can also download the app in your smart phone's app store, log in, and get going!
And if you need a little incentive to log in and hit that play button, associates can fulfill their 2022 Health and Lifestyle Management program requirements by completing 360 minutes of activities on Wellbeats!
So, what are you waiting for?! Be Well with Wellbeats!
Mental Health and Movement
Be Well Podcast
05/03/24 • 26 min
In this episode, hear about the connection between movement and mental health. Bon Secours Mercy Health takes the mental health of its associates very seriously as seen through their partnerships with several vendors in our well-being space who support whole-body (meaning mind, body, spirit) well-being. One of our vendors who approaches whole-body well-ness so beautifully is Wellbeats.
Wellbeats is a virtual fitness, nutrition, and mindfulness platform that houses over 1,500 classes led by certified, friendly instructors. This episode introduces listeners to two guests from Wellbeats, instructor Nicole Lovald and client success manager Zoe Monten.
Notes:
- Nicole Lovald's class page
- Programs Nicole is featured in: Wellness Time Savers, Stress Relief, Intro to Mindfulness, Rest and Restore, and Beginner Yoga
- Wellbeats tile on Be Well
Addressing the Current State of Mental Health
Be Well Podcast
10/02/23 • 23 min
In this episode, we review current stats on mental health from Mental Health America and recycle one of our most loved, listened to, and admired episodes from season 1. The episode, Mental Well-being & Stigma, aired in April 2022 and features Dr. Carson Felkel, System Medical Director of Behavior Health for BSMH. Listen in and enjoy!
Attitude of Gratitude
Be Well Podcast
08/31/23 • 11 min
What better way to celebrate gratitude than to highlight Called to Shine, Bon Secours Mercy Health's recognition program. We’ve seen some really impactful outcomes from the program even in its very young years. From the social recognitions peers send to each other, to the performance recognitions leaders send to associates, all the way to our Core Culture and Leadership award winners, we’re seeing hundreds of thousands of meaningful, encouraging words shared across the whole ministry. In fact, since program inception (June 2021), we’ve seen almost 1.5 million recognitions sent!
Listen in this month to hear sound bites from Nicole Martel, VP of Benefits, Well-being, and Associate Health and Susan Hawk, System Director of Behavioral Health as they discuss the impact that gratitude and giving recognitions can have on the sender as well as the way we've seen Called to Shine connect associates and create a sense of belonging.
Resources:
Health Debt and Prevention Screenings
Be Well Podcast
08/01/23 • 8 min
In this episode, we're taking it back to May 2022 when I interviewed Dr. Michael Todd, VP and Medical Director of Business Development, and David Belde, VP of Community Health in Maryland, Virginia, and South Carolina markets. We're talking about prevention screenings, health debt and how to overcome it, holistic approaches to screenings, as well as the individual and community responsibility we have when it comes to participating in screenings.
Take a listen to the full episode, Back on Track with Prevention, from Season 1 here.
Find details of Be Well screening on this Central page.
Meditate While You Wait
Be Well Podcast
07/01/23 • 14 min
Waiting for your Be Well screening and hoping for that 10/10 blood pressure reading? Look no further! This meditation will help you slow your breathing, calm your nerves, and recenter your mind and body.
Meditation is known to lower blood pressure and calm the nervous system. Use this mediation anytime you need to hit that reset button in your day, or to help you wind down after a full, busy week.
Find more meditation and mindfulness practices on Wellbeats and Be Well (Breathe and Be Well and Intro to Mindfulness).
Happy 2 Years, Called to Shine!
Be Well Podcast
06/01/23 • 13 min
As we celebrate the 2nd anniversary of Called to Shine, Bon Secours Mercy Health's recognition program, we invite you to listen in as we highlight successes of the program, why leaders love it, and ways to stay engaged in recognition.
Interviews with Anna Derksen, Director of Well-being and Recognition, Trena Stocker, Hospital President of Marcum and Wallace (KY), Ken Shaner, Practice Supervisor in the Richmond Medical Group, and Joseph Mazzawi, Vice President of Mission in the Greenville Market (NC), are included in this exciting episode.
Be Well with Hypertension
Be Well Podcast
05/01/23 • 7 min
In this episode, learn all about our brand new, handmade, thoughtfully procured program specifically addressing hypertension! Be Well with Hypertension will be available this month - May 2023! Keep your eye out for outreach with an invitation to join coming soon!
Resources:
- LifeMatters, 877–841–1079
- BSMH Mental Health Resources
- Explore Be Well with Hypertension (Be Well)
Perinatal Mental Health
Be Well Podcast
04/15/23 • 29 min
In this episode, Dr. Colleen Furey, a BSMH clinical psychologist and behavioral health consultant who has her PMH-C, a certification for perinatal mental health, talks about perinatal mental health, specifically Perinatal Mood and Anxiety Disorders (PMADs). Dr. Furey addresses who is at risk for developing PMADs, including fathers and adoptive parents, what can be done to prevent PMADs, and how PMADs are treated.
Resources:
- Check out a blog written by Dr. Furey titled Perinatal Mood and Anxiety Disorders
- Find online support groups here: https://www.postpartum.net/
Mental Well-being & Stigma
Be Well Podcast
03/31/22 • 20 min
In this episode, Dr. Carson Felkel and Dr. Herbert Schumm discuss the general state of the world's mental well-being, barriers to accessing mental health resources, and what you can do to help create a culture more welcoming of self-care and mental well-being.
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FAQ
How many episodes does Be Well Podcast have?
Be Well Podcast currently has 27 episodes available.
What topics does Be Well Podcast cover?
The podcast is about Health & Fitness and Podcasts.
What is the most popular episode on Be Well Podcast?
The episode title 'Addressing the Current State of Mental Health' is the most popular.
What is the average episode length on Be Well Podcast?
The average episode length on Be Well Podcast is 23 minutes.
How often are episodes of Be Well Podcast released?
Episodes of Be Well Podcast are typically released every 30 days.
When was the first episode of Be Well Podcast?
The first episode of Be Well Podcast was released on Feb 17, 2022.
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