Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Be Better Tomorrow - Listener Letters Quitting

Listener Letters Quitting

07/30/24 • 14 min

Be Better Tomorrow

Send me a text

Hello everyone! I'm Jason Fisher, your host for the Be Better Tomorrow podcast. I'm truly grateful for each of you who tune in, whether it's your first time with us or you're a returning listener. Your support means the world to me.
Today, we're wrapping up our fascinating series on quitting. We've delved deep into the psychology of quitting, how to know if it's the right time, and the impacts it can have on your identity. If you're just catching up, I highly recommend revisiting our past four episodes to get the full picture.
Now, let's dive into some questions from you, our listeners, which have been accumulating over the series.

  • Re-Identifying Yourself After Quitting

A challenging question we received was how to re-identify oneself after quitting something significant. This hits home for many, whether you're quitting a long-term job, a hobby like marathon running due to health issues, or undergoing any significant change. Though there's no easy answer, considering **identity is ever-evolving**, understanding this constant state of flux is crucial. I discussed how life's changes, much like the stages of grief, require us to adapt and reframe our identities. For more on this, referring to **Bill Burnett and Dave Evans' "Designing Your Life"** might offer some insightful strategies.

  • Balancing Opportunity Costs and Personal Fulfillment

Another listener brought up the struggle of juggling hobbies that bring joy against activities that might offer more towards career advancement. I shared how, in my personal life, seemingly unrelated activities like mountain biking and painting miniatures enrich my life and surprisingly benefit my career in unexpected ways. It's about **finding balance** and allowing yourself to enjoy life while not neglecting your ambitions.

  • Quirring Criteria for Hobbies and Career Shifts

We also touched upon knowing when to quit a hobby and confronting career shifts. It's essential to **analyze personal tendencies towards discomfort** and assess whether you're seeking growth or running from challenges. Self-awareness is key, and sometimes, getting outside perspectives can provide clarity.

  • Connecting with Us

We love hearing your thoughts, questions, and stories. For those looking deeper into topics like career shifts or identity changes, don't hesitate to reach out for a more personal consultation at **[email protected]**. Remember, the journey towards understanding and improvement is ongoing, and you're not alone in it.

  • Stay Connected

Don't miss out on future episodes and updates. Subscribe to Be Better Tomorrow through our website bebettertomorrow.com or your preferred podcast platform like Spotify or iTunes.
Lastly, a huge shoutout to Audible for sponsoring our podcast. Remember, you can get a free audiobook of your choice by visiting bebettertomorrow.com/audible. It's a fantastic way to keep learning, even on the go.

Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod

plus icon
bookmark

Send me a text

Hello everyone! I'm Jason Fisher, your host for the Be Better Tomorrow podcast. I'm truly grateful for each of you who tune in, whether it's your first time with us or you're a returning listener. Your support means the world to me.
Today, we're wrapping up our fascinating series on quitting. We've delved deep into the psychology of quitting, how to know if it's the right time, and the impacts it can have on your identity. If you're just catching up, I highly recommend revisiting our past four episodes to get the full picture.
Now, let's dive into some questions from you, our listeners, which have been accumulating over the series.

  • Re-Identifying Yourself After Quitting

A challenging question we received was how to re-identify oneself after quitting something significant. This hits home for many, whether you're quitting a long-term job, a hobby like marathon running due to health issues, or undergoing any significant change. Though there's no easy answer, considering **identity is ever-evolving**, understanding this constant state of flux is crucial. I discussed how life's changes, much like the stages of grief, require us to adapt and reframe our identities. For more on this, referring to **Bill Burnett and Dave Evans' "Designing Your Life"** might offer some insightful strategies.

  • Balancing Opportunity Costs and Personal Fulfillment

Another listener brought up the struggle of juggling hobbies that bring joy against activities that might offer more towards career advancement. I shared how, in my personal life, seemingly unrelated activities like mountain biking and painting miniatures enrich my life and surprisingly benefit my career in unexpected ways. It's about **finding balance** and allowing yourself to enjoy life while not neglecting your ambitions.

  • Quirring Criteria for Hobbies and Career Shifts

We also touched upon knowing when to quit a hobby and confronting career shifts. It's essential to **analyze personal tendencies towards discomfort** and assess whether you're seeking growth or running from challenges. Self-awareness is key, and sometimes, getting outside perspectives can provide clarity.

  • Connecting with Us

We love hearing your thoughts, questions, and stories. For those looking deeper into topics like career shifts or identity changes, don't hesitate to reach out for a more personal consultation at **[email protected]**. Remember, the journey towards understanding and improvement is ongoing, and you're not alone in it.

  • Stay Connected

Don't miss out on future episodes and updates. Subscribe to Be Better Tomorrow through our website bebettertomorrow.com or your preferred podcast platform like Spotify or iTunes.
Lastly, a huge shoutout to Audible for sponsoring our podcast. Remember, you can get a free audiobook of your choice by visiting bebettertomorrow.com/audible. It's a fantastic way to keep learning, even on the go.

Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod

Previous Episode

undefined - The Psychology of Quitting

The Psychology of Quitting

Send me a text

Hey, it's Jason Fisher here, and I just wrapped up the latest episode in our series on quitting over at the Be Better Tomorrow Podcast. As always, I'm here to guide you through the sometimes tough, but always rewarding journey of self-improvement. Thanks for allowing me to be a part of your day.
Today's episode was quite the deep dive into the psychological and emotional nuances of quitting. It's more than just a decision; it's an emotional journey that intertwines with our identity, values, and fears. If you missed the earlier episodes in this series, I highly recommend going back to catch up. It'll give today's conversation even more impact and clarity.
As part of our episode, I want to remind everyone that this journey is possible thanks to support from Audible. They're offering our listeners a free audiobook to help you on your path of self-improvement. Just visit **bebettertomorrow.com/audible** to claim your free book. Trust me, you won't regret it.
Now, let's recap some key points:
1. **Quitting as a Tool for Personal Growth**: We dug into how quitting isn't a sign of failure but can be a strategic move towards better alignment with your values and aspirations.
2. **Identity and Quitting**: Much of our discussion centered around the tough emotional aspect of disconnecting our personal identity from the activities or roles we decide to leave behind.
3. **Overcoming Fears**: I shared insights into common fears like the fear of failure and the fear of the unknown, and how understanding and confronting these fears can be transformative.
4. **Growth Mindset**: The importance of adopting a growth mindset, as described in Carol Dweck's book, cannot be overstated. It's a game-changer in how we approach challenges and perceived failures. Highly recommend giving it a read if you haven't already.
5. **Real-life Examples**: We talked about Sarah, who shifted her career from finance to teaching, and Mark, a marathon runner who re-evaluated his passion for the sake of his health. Both stories highlight the emotional journey and eventual positive outcomes of making a tough decision to quit.
If you're wrestling with a decision to quit something, I propose a simple exercise: jot down your fears and emotional barriers related to this decision. Identifying these can be the first step towards overcoming them. And remember, I'm right here to discuss any of these points further. Reach out to me at **[email protected]** or connect on social media at **Facebook.com/thebebetterpod** and **Twitter.com/thebebetterpod**.
Your feedback is invaluable, and I'd love to incorporate your questions or insights into our upcoming listener letter episode. Together, we're building a community that's not just about being better today, but every day.
Thanks for joining me once again. Remember, the path to being better tomorrow starts today, one step at a time. Let's keep moving forward together.

Follow me at:
https://twitter.com/TheBeBetterPod
https://www.facebook.com/TheBeBetterPod

Be Better Tomorrow - Listener Letters Quitting

Transcript

Hey, I'm Jason Fisher. Thanks for joining us on the be better tomorrow podcast before we get started I just want to remind you that what this podcast is brought to you by audible the world's largest selection of audio books When you don't have time to sit down and do all the reading that you want to do But you still want to understand something about a new topic learn something new audible is the place to go and right now You can go over to be better tomorrow comm sla

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/be-better-tomorrow-179374/listener-letters-quitting-64984910"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to listener letters quitting on goodpods" style="width: 225px" /> </a>

Copy