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BatShit: Living with Mental Illness - Anxiety

01/24/24 • 37 min

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Adam and Brad dive into clinical anxiety. Brain chemistry. Medication that can cause anxiety. Fixating on worst case scenarios. Combatting anxiety. EFT. The news creating anxiety. Sleep and anxiety. Journaling through anxiety. Cell phones, availability, and anxiety.

Explicit content warning

01/24/24 • 37 min

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