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Basic relaxation - The Scan

Lia Berquist

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.
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Basic Relaxation

Basic relaxation - The Scan

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01/27/20 • 9 min

These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

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FAQ

How many episodes does Basic relaxation - The Scan have?

Basic relaxation - The Scan currently has 1 episodes available.

What topics does Basic relaxation - The Scan cover?

The podcast is about Podcasts and Education.

What is the most popular episode on Basic relaxation - The Scan?

The episode title 'Basic Relaxation' is the most popular.

What is the average episode length on Basic relaxation - The Scan?

The average episode length on Basic relaxation - The Scan is 10 minutes.

When was the first episode of Basic relaxation - The Scan?

The first episode of Basic relaxation - The Scan was released on Jan 27, 2020.

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