How to train for baseball and softball in the offseason
10/29/20 • 18 min
Troy and Denay Silva talk about winter training, the off-season and how to approach training for baseball and softball over the next few months. Training, development, sports-related training. How do you improve during the winter? What does a break look like?
Don't throw a ball. Rest your arm. But what can you do as far as improvement?
Episode presented by Baseballism -- America's brand!
Business inquiries: [email protected]
Start your own custom podcast with ThatCast.
Troy and Denay Silva talk about winter training, the off-season and how to approach training for baseball and softball over the next few months. Training, development, sports-related training. How do you improve during the winter? What does a break look like?
Don't throw a ball. Rest your arm. But what can you do as far as improvement?
Episode presented by Baseballism -- America's brand!
Business inquiries: [email protected]
Start your own custom podcast with ThatCast.
Previous Episode
Recognizing bad habits and taking steps to address them
Troy and Denay Silva talk about bad habits. What are they? How do they start? How to recognize them and fix bad habits. From swing flaws to other things.
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