#41 We Ran A Spartan Ultra

Explicit content warning

05/25/23 • 68 min

Guest: 30+ Miles, 60+ Obstacles is one hell of a drug. Alana fills in as Abigail this week to talk about this past weekend's race in Fayetteville, North Carolina. Spoiler alert, this is where Trass and Alana completed their First Ultra Marathon while both taking home First Place hardware! Hear all about it in this cast!
Follow Alana on social! @alanarobinson_

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Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/
One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining

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Previous Episode

#40 Abigail Rides Solo

Q&A: In this episode of BarTalk, Abigail Rides Solo! This is a segment called "Ask Abigail." But don't worry, Trass made her way onto the episode anyways. Tune in to dive deep with your second favorite co-host.

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Next Episode

#42 New Studio Vibes!

ChitChat: Welcome to our NEW place! In this episode, we chat.. about a lot. We go off topic, we talk future plans, we mad lib, we get deep. This is probably the most genuine podcast we've had yet. Grab your drink, check out the new space and vibe with us.

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