Don't Do It On Your Own, Get Hype! - Keith's Story

08/11/20 • 35 min

Bariatric Bros - Living That Bariatric Life & Eating Like Men

It is in most men's nature to want to do things ourselves. Why do you think there are so many jokes about men asking for directions? On this episode, Mike talks with Keith Speights about how he learned that bariatric surgery is truly not taking the easy way to weight loss and better health. And how his personal slogan has delevoped into more than just a way to motivate himself but inspire others.
Mike also tells the story of his recent food tragedy...it's not pretty. And there is our latest BBros Shout Out of the week!
This Week's BB Shout Out goes to: Terry Harden II
Give Terry a follow on his IG at: https://www.instagram.com/youncleterry/
Follow Dope Black Dads on IG: https://www.instagram.com/dopeblackdadsllc/
You can nominate a Bariatric Bro for a Shout Out by emailing us at [email protected] Be sure to include their social media handle!
Follow our Interview guest - Keith Speights
IG - https://www.instagram.com/speignice
Facebook - https://www.facebook.com/keithspeights
GET HYPE IG - https://www.instagram.com/letsgethypeoveryou
GET HYPE Website: https://letsgethypeoveryou.com/
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!

Support the show

Support the show

Previous Episode

Loving BBQ and Bariatric: Phil's Story

Mike is talking with one of his Bariatric Bros, Phil Chorney, about life after getting sleeved, smoking meat and how his poker buddies made him pudding. We are also giving out our first Bariatric Bros Shout Out to a deserving guy who is supporting the weigh loss surgery family all around the world.
This Week's BB Shout Out goes to: Brett Edwards
Give Brett a follow on his IG at: https://www.instagram.com/vsgandbrett.e
You can nominate a Bariatric Bro for a Shout Out by emailing us at [email protected] Be sure to include their social media handle!
Follow our Interview guest - Phil Chorney
IG - https://www.instagram.com/philchorneybmore
Facebook - https://www.facebook.com/philip.chorney
Twitter - https://twitter.com/pchorney
SoL Foods: https://solfoodsflavors.com/
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!

Support the show

Next Episode

On Top Of The World From Down Under - Brett's Story

Attitude is everything! Mike talks with Bariatric Bro Brett Edwards about how he stays positive and motivated in the middle of Melbourne, Australia's strict lock down, how his 12-minute workout was born and why he spends so much time supporting others who have had weight-loss surgery.
Mike gives us a quick update on his journey. We take another trip to the BBros Test Kitchen to taste test some new protein bars and give another BBros Shout Out!
Bariatric Bros Test Kitchen
Atlas Protein Bars - https://atlasbars.com/
See the full Bariatric Bros Test Kitchen video HERE
This Week's BBros Shout Out goes to: Justin
Give Justin a follow on his IG at: https://www.instagram.com/fluffyguyfitness/
Give Justin a follow on TikTok: https://www.tiktok.com/@senorfluffyguy
You can nominate a Bariatric Bro for a Shout Out by emailing us at [email protected] Be sure to include their social media handle!
Follow our Interview guest - Brett Edwards
IG - https://www.instagram.com/vsgandbrett.e/
YouTube - https://www.youtube.com/channel/UCQwEtnALp3IyUXJPNf_TVyA
Join the Bariatric Bros Podcast Walkers Team for the Walk from Obesity:
Click Here to find out how you can join us!