
#130: NUTRITIONAL EATING DISORDERS, AUTISM MOM ANXIETY & DEPRESSION!
09/14/22 • 64 min
This podcast episode is relevant to every autism mom out there. It's also a survival story.
She shares the nutritional imbalances (now regulated) and biochemical challenges with you and your child. How she dealt with compulsive OCD, self-harm, binge eating and eating disorders, food OCD, anxiety, depression and obsessions is how you need to address these issues.
It's a story about overcoming binge eating, diet OCD, anxiety, self-harm & suicidal thoughts. Experienced by someone who shares chemistry and nutritional imbalances with 90 % of autism moms and autistic children who learned how to regulate their biochemistry with food THE HARD WAY.
Samatha Gilbert is an incredible woman, colleague and autism nutritionist.
Dr Mensah saved her life after she's been considering ending it on Golden Gate Bridge several times after a long life of self-harm, anxiety, restrictive eating, binge eating, veganism (that made her feel worse) and depression.
When she learned what undermethylation, pyrrole disorder, copper toxicity and a superfood/vegetable-based GF/DF diet did to her mental health and how she could eat herself well - she dedicated her life to helping families with children/young people with similar problems with her Eat For Life strategy.
It wasn't that she wasn't health-focused or knowledgeable. Just like you - she was already an expert in functional medicine and holistic health. She was (like many autism moms who focus on recovery and Biomed) - from an outsider's perspective - extremely healthy.
The problem with healthy eating, dieting and holistic health today is that it's making a massive group of people (especially autism families) WORSE.
In this podcast, you'll learn:
How body dysmorphia and binge eating on cupcakes started at age five for Samantha and why you need to understand the link to undermethylation and copper metabolism early and catch it.
How untreated biochemical and nutritional imbalances escalated into starvation & binge eating, OCD, anxiety, extreme veganism and depression/suicidal thoughts and why it is something you MUST prevent for your child.
The link between disordered eating (including picky eating), undermethylation, serotonin and dopamine.
Non-purging extreme self-punishment (over-exercise and fasting and the consequences of that.
Treating mental health issues should have a nutritional approach instead of solely focusing on the brain/behaviour/cognition and emotional therapy. It doesn't work.
How Samantha lost her hearing at the well visit after getting the "you know what" at 15 months.
Why autism families NEED MEAT in their diet to heal and thrive.
Why getting healthy sometimes means gaining weight in the healing process. Especially if you've been dieting for years.
The problem with folate/folic acid.
How copper can drive someone to the edge and suicidal tendencies.
Why "Root cause protocol" is a dangerous and harmful health trend in the autism recovery community.
And so much more...
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.
This podcast episode is relevant to every autism mom out there. It's also a survival story.
She shares the nutritional imbalances (now regulated) and biochemical challenges with you and your child. How she dealt with compulsive OCD, self-harm, binge eating and eating disorders, food OCD, anxiety, depression and obsessions is how you need to address these issues.
It's a story about overcoming binge eating, diet OCD, anxiety, self-harm & suicidal thoughts. Experienced by someone who shares chemistry and nutritional imbalances with 90 % of autism moms and autistic children who learned how to regulate their biochemistry with food THE HARD WAY.
Samatha Gilbert is an incredible woman, colleague and autism nutritionist.
Dr Mensah saved her life after she's been considering ending it on Golden Gate Bridge several times after a long life of self-harm, anxiety, restrictive eating, binge eating, veganism (that made her feel worse) and depression.
When she learned what undermethylation, pyrrole disorder, copper toxicity and a superfood/vegetable-based GF/DF diet did to her mental health and how she could eat herself well - she dedicated her life to helping families with children/young people with similar problems with her Eat For Life strategy.
It wasn't that she wasn't health-focused or knowledgeable. Just like you - she was already an expert in functional medicine and holistic health. She was (like many autism moms who focus on recovery and Biomed) - from an outsider's perspective - extremely healthy.
The problem with healthy eating, dieting and holistic health today is that it's making a massive group of people (especially autism families) WORSE.
In this podcast, you'll learn:
How body dysmorphia and binge eating on cupcakes started at age five for Samantha and why you need to understand the link to undermethylation and copper metabolism early and catch it.
How untreated biochemical and nutritional imbalances escalated into starvation & binge eating, OCD, anxiety, extreme veganism and depression/suicidal thoughts and why it is something you MUST prevent for your child.
The link between disordered eating (including picky eating), undermethylation, serotonin and dopamine.
Non-purging extreme self-punishment (over-exercise and fasting and the consequences of that.
Treating mental health issues should have a nutritional approach instead of solely focusing on the brain/behaviour/cognition and emotional therapy. It doesn't work.
How Samantha lost her hearing at the well visit after getting the "you know what" at 15 months.
Why autism families NEED MEAT in their diet to heal and thrive.
Why getting healthy sometimes means gaining weight in the healing process. Especially if you've been dieting for years.
The problem with folate/folic acid.
How copper can drive someone to the edge and suicidal tendencies.
Why "Root cause protocol" is a dangerous and harmful health trend in the autism recovery community.
And so much more...
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.
Previous Episode

#129:MICRODOSING HERBS, SHIELDS AND ANTIBIOTICS FOR AUTISM FAMILIES
Herbs are replacing supplements BIG time in the holistic autism recovery community.
In this podcast episode with herbalist Allan Hopking, you'll understand why.
We cover:
The effect of micro-dosing herbs to RE-EDUCATE the microbiome and combat picky eating.
Intracellular healing and how herbs can get rid of intestinal crustation and "starve" diseased cells.
The NUMBER ONE multi-functional herbal tincture and powder that should always be in your kitchen cabinet.
How herbs can SHIELD each organ and work intracellularly in a way that supplements never will. Herbal shields (this is amazing) for each organ (breast, kidney, liver and sexual organs)
The MOST IMPORTANT plant for our immune system and why you should collect it for free.
The herbal approach to parasites, Morgellons, worms and how parasites are linked to gallstones/kidney stones.
How to cleanse the intestines and detox the liver, intestines, and kidneys.
The number one herbal remedies for autism families, cancer, PCOS, viral load, bacteria, infections, addictions and more.
LINKS FOR HERBS MENTIONED:
USE DISCOUNT CODE:
HERBSHIELD:
https://www.herbactive.co.uk/shop/herbshield-tonic/
ABCD POWDER FOR MICRODOSING:
https://www.herbactive.co.uk/shop/abc-daily-herbal-nutripowder-plus/
BREASTSHIELD:
https://www.herbactive.co.uk/shop/breastshield-tonic/
WORMLESS
https://www.herbactive.co.uk/shop/wormless-tonic-now-even-stronger/
BLACK SALVE
https://www.herbactive.co.uk/shop/black-salve-strong-internal-tonic/
BLACK SALVE LOTION:
https://www.herbactive.co.uk/shop/black-salve-paste-ointment-now-even-stronger/
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.
Next Episode

#131: INFRA SAUNA PROTOCOL & CELLULAR DETOX FOR AUTISM & CANCER
This therapeutic sauna protocol and this same system were what we used in our son's recovery process.
We got it after his diagnosis when he had daily tantrums, eloping, aggressive fits, ritualistic behaviour and suffering with night terror, sensory issues, gut problems.
He was in it daily (so were we) for years. I am convinced it helped his recovery process.
In 2021, when I was diagnosed with breast cancer, had a mastectomy and researched the best medical therapeutics for recovery - I rediscovered my good old autism recovery sauna and talked to the experts behind Sunlighten. I had sold our sauna when we moved country and knew I had to incest in one again.
In this podcast episode, Joie Risk teaches you:
How to improve sleep, metabolism and mitochondrial health in the medical grade sauna.
How mood swings can be healed in the right type of sauna (light).
How therapeutic saunas mimic the sun and photo biomodulation.
How to burn 600 calories per hour AND activate the parasympathetic nervous system while resting in a sauna.
How to do at-home hypothermia (heat treatment) all the best holistic oncology clinics at home in a sauna.
The ABC protocol for sauna sessions.
How to use medical grade far/near-infrared light to heal.
The difference between Near and far infrared light.
EMF safe infra saunas and toxic ones.
Why not to chose Clearlight, Saunaspace, and other brands?
How this system is clinically proven to improve blood pressure.
The importance of a completely NON-TOXIC sauna because off-gassing chemicals and EMF harm the body more when exposed to red light.
Most other saunas (including the expensive brands) only have 5 - 15 % infrared - and medical grade requires 99 % (so most saunas don't work.
150$ OFF DISCOUNT CODE & MORE INFO:
I am an affiliate for Sunlighten saunas (a dream that became a reality in 2022) and can offer you a % discount on your Sunlighten sauna purchase.
You can choose the sauna tunnel, and you can even pay in installments throughout the year.
DISCOUNT LINK
Much love
Ninka
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...
1. Send me a voice message and get my feedback on your most pressing struggles.
2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.
3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.
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