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Bare your soul, sister

Bare your soul, sister

Rhi Thistlethwaite & Kara Lehmann

Bare Your Soul Sister by Rhi Thistlethwaite & Kara Lehmann is dedicated to helping you create your dream life & business. Are you wanting more financial and time freedom? Lost in who you are? Forever putting people before yourself? In this podcast, we will cover the mindset & business tools you need to transform your life and business. We also cover manifesting, belief systems, abundance, habits, self-love, and more! For more info on our episodes, check out www.instagram.com/bareyoursoulsister
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Top 10 Bare your soul, sister Episodes

Goodpods has curated a list of the 10 best Bare your soul, sister episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bare your soul, sister for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bare your soul, sister episode by adding your comments to the episode page.

Today we have the beautiful Tegan Mel, owner of Soul Quartz on our show! Soul Quartz is a beautiful, elegant handmade jewelry range with high-quality crystals. Tegan shares her journal from the very beginning all the way to how her high 6 figure business now runs. She goes into depth about her top tips on how to create a successful business whether you currently have products, or want products to sell in the future.

In this episode we talk about:

  1. How Tegan went from market stalls to Splendor in the Grass stalls with battery-operated fairy light crystal crowns to a beautiful boutique in the heart of Noosa to now running completely online through her own warehouse.
  2. Why it’s important to start before you are ready.
  3. Ask who, not how (this is a goodie!!)
  4. Why connecting to your people will make you the money!

For everything that is mentioned in today's episode head to www.thefreedomlifestyle.com/32

  1. Bare Your Soul Sister Instagram www.instagram.com/bareyoursoulsister
  2. Rhi’s Instagram www.instagram.com/thefreedomlifestyle__
  3. Kara’s Instagram www.instagram.com/the_beautyboss_va
  4. Tegan’s Instagram: https://instagram.com/teganmel
  5. Soul Quartz Instagram: ​​https://instagram.com/soulquartz
  6. Tegan is giving away a FREE strategy session on how to improve your product business, mention this episode and DM her on Instagram

Book a free clarity call to discuss how Rhi can help you today: https://booking.builderall.com/c/rhi-biagini/claritycall

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Bare your soul, sister - EP 31 - 10 lessons from starting a business
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11/29/21 • 21 min

10 Lessons from starting a business for the second time.

In today’s episode, Kara shares her ten biggest lessons from starting a business from scratch for the second time around.

After selling her salon 4 years ago Kara never thought she’d build a second business and reach 6 figures so quickly. Kara dives deep into the ten reasons why she feels she’s been able to create such epic success in just two short years.

Kara dives into:

why knowing who you serve is the most crucial element to exploding your business

how to analyse your target market and how you can help solve their problems

Why knowing your worth from the start is crucial

The importance of marketing and building a community

Why asking and hiring help is a huge investment in your business growth

How working on yourself and your mindset is the key to your success

Why you need to have clear goals

The importance of knowing and understanding your finances

Money mindset

And why you need to celebrate your success

Kara started her business in 2019 with no clients, no real plan, but she did the work, understood what she wanted to achieve, and has been smashing her goals this year. This is for you if you’re someone in business wanting to grow or if you’re looking to get started in the business.

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Bare your soul, sister - EP 30 - What to do when you're stressed AF?
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11/22/21 • 19 min

Stress can be so crippling, can’t it? We all experience stress at some point. With Christmas coming up and the way the world is at the moment, Kara & Rhi decided to chat about stress and what to do when you’re in it.

  • What triggers your stress
  • How to notice the stress coming on.
  • What to do when you’re feeling stressed
  • 2 different types of stress.
  • Rhi & Kara’s cycle of stress.

For everything we have mentioned in today's episode visit www.thefreedomlifestyle.com.au/30

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Bare your soul, sister - EP28 - How to invest into your personal development
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11/07/21 • 28 min

It’s safe to say that the personal development industry, especially coaches and mentors, is booming online. It can feel like everyone is offering a course or a coaching package. It can feel challenging to figure out where to start as someone who wants to learn all the things, who to trust, how to choose the right program or coach for you.
In this episode we talk about:

  • Changing your mindset around the financial investment
  • What to invest that is more important than money
  • Why investing in your personal development has the least amount of risk
  • How Kara and Rhi utilise the programs we are in
  • How Kara and Rhi pick programs to invest into
  • What we are currently invested in for our personal and business growth

For everything we have mentioned in today's episode, you can find it at www.thefreedomlifestyle.com.au/28

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Bare your soul, sister - EP27 - What is NLP

EP27 - What is NLP

Bare your soul, sister

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11/01/21 • 33 min

Have you ever heard of the term NLP? Neuro Linguistic Programming. It’s incredible stuff really on how we can tap into the unconscious mind! Rhi recently went on a 7-day training event to become certified as an NLP practitioner, NLP coach, hypnosis, and Emotional Change Technique R
Rhi is so excited to share more about it and if you are a coach yourself, you are going to want to learn more about NLP too!
In this episode Rhi talks about:

  • What is NLP
  • What did Rhi become certified in
  • Why did she decide to become certified?
  • What were her top 3 favourite moments over the 7 days
  • What were her top take aways
  • What were her favourite techniques she learnt
  • What did she learn about herself
  • What is next for her

For all information on this episode head to www.thefreedomlifestyle.com.au/27

  • Bare Your Soul Sister Instagram www.instagram.com/bareyoursoulsister
  • Rhi’s Instagram www.instagram.com/thefreedomlifestyle__

Book a free clarity call to discuss how Rhi can help you today: https://booking.builderall.com/c/rhi-biagini/claritycall

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Bare your soul, sister - EP 26 - How to improve your customer experience
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10/25/21 • 26 min

Have you ever been to a business and thought, “Damn, that was an epic experience!” Or, “I will never return! That was horrible!” It means the experience made you feel something. We can absolutely create an EPIC customer experience in our own business so you stand out from the crowd and people rave about YOU!
In this episode, we talk about:

  • Some good and bad experiences Kara & Rhi have had with coaches and business.
  • How follow-ups are important for customer experience
  • Things that Rhi & Kara do within their business to stand out.
  • Ideas for you to start to implement.
  • A key question to ask yourself about your own customer experience.
  • An epic book that dives deeper into this topic
  • Why asking for feedback works and is key for your business growth.
  • Plus so much more!

For everything, we mentioned in today's episode head to: www.thefreedomlifestyle.com.au/26

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Bare your soul, sister - EP25 - How to make a vision board that works
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10/18/21 • 19 min

Do you like the idea of a vision board but feel like all it is, is a board full of Pinterest-worthy images? In today’s episode, Kara & Rhi are going to talk about how to create a vision board that works! Rather than it just collecting dust on your wall, we share our tips and tricks on how to utilise this tool to manifest your wildest dreams.
In this episode, we talk about:

  • What Kara & Rhi has manifested from their vision board. From dogs, to cars to becoming debt free and more.
  • What types of visions boards you can use and where to put them
  • How to choose the right images for your board.
  • What to do with the pictures when you have achieved the goal.
  • How often you can change your vision board.
  • What is currently on Rhi and Kara’s vision boards.
  • What you can put on the board other than pictures.
  • Plus so much more!

For more information on this episode head to www.thefreedomlifestyle.com.au/25

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We had the beautiful Lauren come on the show today as our first live coaching session guest! Lauren is in the Network Marketing industry and also offers Human Design readings, which is super fun!

Lauren opened up to us and shared how she is challenged to bring on team into her NWM business because she doesn’t see herself as a leader.
We spoke about:

  • How to become a leader
  • How to position yourself as a leader no matter what level of business or NWM promotion you are at.
  • Diving into the type of leader you want to be and wish you had.
  • Kara and Rhi’s top 3 daily non-negotiables for success.
  • Creating a good content strategy through consistency and sustainability.
  • Things to focus on with your social media content
  • What is script work, how to use it, and a snippet of Rhi’s current script.
  • PLUS SO MUCH more!

For everything, we mentioned in today's episode head to www.thefreedomlifestyle.com.au/21

  • Bare Your Soul Sister Instagram www.instagram.com/bareyoursoulsister
  • Rhi’s Instagram www.instagram.com/thefreedomlifestyle__
  • Kara’s Instagram www.instagram.com/the_beautyboss_va

Lauren’s Instagram https://www.instagram.com/lauren.livinginflow/

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Bare your soul, sister - EP 17 - Life and Business Transformation with Kat Taniberg
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08/22/21 • 30 min

Do you feel stuck in your business and feel like you have hit a glass ceiling? Have you considered getting a coach for the first time and not even sure what to be looking out for? In this Episode, Rhi interviews one of her clients Kat Taniberg who is a yoga teacher and in the Network Marketing Industry based in Canada. We share Kat’s journey about hiring a coach for the first time and how it changed her life and business.
For everything that we have mentioned in today's episode you can find it at: www.thefreedomlifestyle.com.au/17

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Bare your soul, sister - EP33 - Celebrate all the things

EP33 - Celebrate all the things

Bare your soul, sister

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12/12/21 • 20 min

As the year comes to an end and as this is the last episode for the year, Kara and Rhi wanted to share the importance of celebrating all the things that you have achieved this year - no matter how big or small. It’s been an intense year for some, and an exciting year for others AND it all needs to be celebrated, after all - you made it. You are still here, and that's a gift.

In this episode we talk about:

  1. Why it’s so important to celebrate.
  2. How to celebrate the small steps
  3. How to celebrate the big milestones.
  4. What Rhi and Kara’s top 3 achievements are for this year.
  5. Rhi’s manifesting letter you MUST do before the year closes.

For everything that has been mentioned in today's episode head to, www.thefreedomlifestyle.com.au/33

  1. Bare Your Soul Sister Instagram www.instagram.com/bareyoursoulsister
  2. Rhi’s Instagram www.instagram.com/thefreedomlifestyle__
  3. Kara’s Instagram www.instagram.com/the_beautyboss_va

Book a free clarity call to discuss how Rhi can help you today: https://booking.builderall.com/c/rhi-biagini/claritycall

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FAQ

How many episodes does Bare your soul, sister have?

Bare your soul, sister currently has 33 episodes available.

What topics does Bare your soul, sister cover?

The podcast is about Business, Podcasts and Entrepreneurship.

What is the most popular episode on Bare your soul, sister?

The episode title 'EP32 - Creating a multi 6 figure product business with Tegan Mel' is the most popular.

What is the average episode length on Bare your soul, sister?

The average episode length on Bare your soul, sister is 33 minutes.

How often are episodes of Bare your soul, sister released?

Episodes of Bare your soul, sister are typically released every 7 days.

When was the first episode of Bare your soul, sister?

The first episode of Bare your soul, sister was released on Apr 28, 2021.

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