Barbell Medicine Podcast

The Barbell Medicine Podcast is available at the following locations: iTunes: https://itunes.apple.com/us/podcast/barbell-medicine-podcast/id1199780143?mt=2 SoundCloud :https://soundcloud.com/user-344313169/sets/podcasts Website: www.barbellmedicine.com Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram
Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum review new research from March 2022. Studies: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263408 https://www.researchgate.net/publication/357720922_Longing_for_a_Longitudinal_Proxy_Acutely_Measured_Surface_EMG_Amplitude_is_not_a_Validated_Predictor_of_Muscle_Hypertrophy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915309/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758546/ Load Women: https://clairezai.wixsite.com/loadwomen Lift for Life T-Shirts: https://www.barbellmedicine.com/shop/apparel/barbell-medicine-x-lift-for-life-shirt/ App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 New Apparel: https://www.barbellmedicine.com/shop/apparel/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: [email protected] Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/
Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Feigenbaum and Dr. Baraki delve into osteoarthritis, including discussions of diagnosis, evidence based treatment, and barbell training's role in management. For more about Barbell Medicine, visit the website: www.barbellmedicine.com Social Media: Instagram: @jordan_barbellmedicine and @a.z.b Email: [email protected]
Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Drs. Baraki and Feigenbaum discuss how-to determine Calorie intake, energy balance, and more. Survey Link: https://forms.gle/FMfM1m4fFziSbe1o6 App Link: https://apps.apple.com/us/app/barbell-medicine/id1536216161 Resources From This episode: Calorie Confusion https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2238749/ History of the Calorie https://www.jstor.org/stable/6661?seq=1#metadata_info_tab_contents Role of Energy Excretion in Human Body Weight Regulation https://www.cell.com/trends/endocrinology-metabolism/fulltext/S1043-2760(20)30134-X?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS104327602030134X%3Fshowall%3Dtrue Thermic Effect of Food https://joe.bioscientifica.com/view/journals/joe/238/3/JOE-18-0240.xml Energy balance and its components https://academic.oup.com/ajcn/article/95/4/989/4576902?login=true New Apparel: https://www.barbellmedicine.com/shop/apparel/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellmedicine @leah_barbellmedicine @vanessa_barbellmedicine @untamedstrength @derek_barbellmedicine @hassan_barbellmedicine @charlie_barbellmedicine @alex_barbellmedicine @tomcampitelli @joe_barbellmedicine @rheece_barbellmedicine @cam_barbellmedicine @claire_barbellmedicine @ben_barbellmedicine @cassi.niemann @caleb_barbellmedicine Email: [email protected] Supplements/Templates/Seminars: www.barbellmedicine.com/shop/ Forum: forum.barbellmedicine.com/
Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Barbell Medicine Podcast is available at the following locations: iTunes: itunes.apple.com/us/podcast/b... SoundCloud :@user-344313169... Website: www.barbellmedicine.com Event: www.eventbrite.com/e/barbell-medic...ets-35251005707 Austin Baraki : [email protected] @a.z.b on Instagram Jordan Feigenbaum: [email protected] @jordan_barbellmedicine on Instagram
Our Sponsors:
* Check out Acorns: https://acorns.com/BBM
* Check out Factor: https://factormeals.com/factorpodcast
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy