"Got Stress?" by Rakesh Patel

02/08/22 • 10 min

Stress and anxiety can be all-consuming. These partners in crime can make bad situations worse. They affect our judgment and lead us to see things and think about things in ways that just are not productive.
Rakesh Patel, an attorney by profession, reveals a moment of insight and a 'flash of clarity' that "disentangled [him] from questions, worries, fears and anxieties that had inflicted despair and distress for as long as [he could] remember."

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Previous Episode

"Adjust the Light" - by Dr. Jamin Brahmbhatt

Surgeons do the same thing everyday in the operating room. We do the same thing every year when Diwali arrives. In both scenarios there is a focus on the importance of “light”. What does light really do that makes it so important? Dr Jamin Brahmbhatt, Urologist and Robotic Surgeon, from Orlando, FL shares a unique comparison between the light he adjusts daily in surgery to the internal light within us we need to continue focusing on past the week of Diwali.

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Next Episode

Taking My First Green Step

It’s easy to get caught up in day-to-day life and forget that our actions affect everything around us. How are our actions affecting the Earth? The values of preservation and avoiding waste, caring for plants, animals and other human beings are more essential than ever. Which small lifestyle changes can we make to begin our go green journey? Find out through this insightful talk.

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