BANG!
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Top 10 BANG! Episodes
Goodpods has curated a list of the 10 best BANG! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to BANG! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite BANG! episode by adding your comments to the episode page.
03/19/19 • 29 min
In Sex At Dawn: The Prehistoric Origins of Modern Sexuality, co-authors Christopher Ryan and Cacilda Jetha take what they call the "standard narrative" of human sexual evolution and re-examine it through a different lens: suggesting that sexual exclusivity was not a part of our ancestor's expectations around relationships. Highlighting research in the fields of primatology, anthropology, evolutionary psychology and biology, Christopher Ryan tells Melody Thomas that monogamy is far from "natural" for our species, and that we'd have a much easier time with it if we went in informed.
Here's the story we've been told:
For as long as humans have existed, men and women have made a trade. He offers her protection, food, shelter and status, and in return she promises to be his "one and only", so he can be sure of his paternity when it comes to her children.
They enter into this bargain despite conflicting biological agendas. Because sperm is metabolically inexpensive, it's in his best interest to spread his seed as far and wide as possible. Because she's facing a long pregnancy, plus breastfeeding and a couple of years with a toddler - it's in her best interest to lock him in.
And there's no escaping it, because it's written into our DNA.
Christopher Ryan, author of Sex At Dawn: "If monogamy were natural to us, it'd be easy."
In Sex At Dawn: The Prehistoric Origins of Modern Sexuality, co-authors Christopher Ryan and Cacilda Jethá; take this story, which they refer to as the "standard narrative of human sexual evolution" and flip it on its head.
Analysing decades of research from the fields of primatology, anthropology, evolutionary psychology and biology, Ryan and Jethá; build a picture of human sexual evolution in which "sexual exclusivity was not really part of our ancestor's expectations around relationships."
Basically - our ancestors were much more sexually promiscuous than the 'standard narrative' has given them credit for, and this appetite for sexual variety, sharing sexual partners in much the same way as other resources were shared, served both to ensure genetically healthy offspring and to reinforce group bonds at a time when social cohesion was incredibly important.
This is how it works for bonobos - the great ape that is one of two closest extant relative to humans, along with the common chimpanzee...
All Bi Myself
BANG!
03/03/19 • 46 min
Didn't you know? It's 20-bi-teen! What better time to get schooled on the ins and outs of bisexuality. In this ep, a couple from season 2 return to talk about the difference between being bi and pansexual, and what it's like when everyone around them assumes they're straight. Plus queer author and columnist Emily Writes comes out in her 30s and we ask some bi and pan teens if biphobia is something they're familiar with.
There are at least as many bi and pansexual people in the world as lesbians and gay men combined, at least according to surveys of western countries. But bisexuality is poorly understood - leaving bi and pansexual people feeling that their sexuality is invisible or invalid.
In Episode 1 of the new season of BANG!, people who are "attracted to more than one gender" share their experiences, and Dr Nikki Hayfield highlights some particularly damaging, often "biphobic", stereotypes.
To the outside world, Rose and Sam* look like any other straight couple. They're in their mid 20s, affectionate and obviously really into each other. The thing is, they're not straight.
Sam identifies as pansexual and Rose is bisexual. People define each of these sexualities in different ways, but for Sam pansexuality means that he's attracted to people irrespective of gender (as in, it's not important) and for Rose bisexuality means she's attracted to people "across the spectrum of genders."
For those shouting "but bi means two!", some people still use bisexuality to mean they're into just men and women, but others have broadened the definition as a response to the increase in trans identities and in resisting binary understandings of gender.
Both Sam and Rose came out in their early 20s, both had same-sex experiences and attractions in their teens and, initially, both put them down to teenaged "confusion" or "acting out".
As Sam puts it, "Heterosexuality was expected of me and that's why it took quite a while to realise I wasn't that. It's why my parents still don't know ... I wouldn't be disowned or anything, but it would confirm that I'm the sort of black sheep, and that I'm less of a man in some way, and that doesn't feel good."
Rose grew up with an openly lesbian aunt, her family environment was welcoming of queerness. But she thought bisexuality meant 50% attracted to men and 50% attracted to women, and that the label didn't fit her because she's attracted to men more of the time.
That's until she turned 21 and stumbled across a Tumblr post. ...
Maybe, Baby
BANG!
08/27/17 • 36 min
In episode 5, we hear from parents about how kids affected their relationships, clinical psychologist and sex therapist Nic Beets highlights some of the most common issues experienced by new parents and a couple share an unorthodox conception story.
In episode 5 of BANG! Melody Thomas explores the effects having a baby can have on sex and relationships. For its release, Gareth Hughes, Emily Writes, Laura Borrowdale, Nicola Willis and Gem Wilder share the one thing they wish they'd known about all this before becoming parents.
Gareth Hughes - Green MP
"The one thing I wish someone had told me was parenthood isn't a zero sum game so don't beat yourself up. I travel a lot for work and one of my parenting challenges has been a feeling of guilt I wasn't being as good a father or husband as I wanted to be. On the other hand, when I spent more time with my partner and kids I battled feelings I was failing at my job. It's easy to feel like work and family are in conflict but I know now it's not a zero sum game - you need to find a balance between being a present parent and real person at work."
Emily Writes - Author 'Rants in the Dark'
"I was really worried about how my sex life would change after having kids - I'd hear horror stories of mothers who didn't want to have sex anymore. I'd seen couples break up and say they never had sex anymore. I was worried that would happen to us. My husband and I have always had really great sex - we know each other's bodies really well. After well over a decade together you just do. I was worried that we would lose what we had. And there was nobody saying it would be any different.
I was surprised that actually after kids sex has become even more important to us. It isn't just an outlet for pleasure anymore - it helps us when we are really tired to feel less overwhelmed, it gives us energy, and it brings us closer together. Banging is also a great way to end a pointless fight... of saying, "We are just tired and that's why we are arguing over whether it's going to rain or not today."...
Sex and Sensibility
BANG!
08/06/17 • 36 min
In episode two, we explore how teens deal with sex ed, relationships and the influence of pornography. Plus famous Kiwis travel back in time to deliver sex advice to their teen selves.
In episode two of RNZ's podcast about sex, we explore how teens deal with sex ed, relationships and the influence of pornography. Plus famous Kiwis travel back in time to deliver sex advice to their teen selves.
The calls for better and more comprehensive sex education in schools is growing louder, and in recent months much of it has been coming from school students themselves.
In March, hundreds of demonstrators, mostly students, protested at Parliament, concerned that schools aren't doing enough to combat rape culture among some groups of teens. The action came after revelations of comments made online by Wellington College students, encouraging sexual assault.
In response to the protests, Education Minister Hekia Parata maintained the matter is "first and foremost a parental, family and whānau responsibility".
Tomorrow, Wellington High School students Lauren Jack and Ruby Medlicott will deliver a petition to Parliament asking for better sex ed in schools, calling for the government to commit to making "consent and healthy relationships a compulsory part of the curriculum".
BANG! creator Melody Thomas asks New Zealanders with strong views on the subject why this issue is important to them, starting with the petition's creators.
"If we want to fight sexual assault in New Zealand, we need to have consistent and comprehensive sex education for young people in New Zealand. One in three girls experience some form of sexual assault before the age of 16, and the same goes for one in seven boys. We need to educate and be educated on not only reproductive systems, but consent and why it is needed, and what makes up a healthy relationship. This education also needs to come with LGBTQ inclusion, we are sick of the exclusion of non-heteronormative relationships in the discussion around sex ed.
"Through providing consistent and comprehensive sex education in schools, New Zealand's young people will grow up knowing how to be in a healthy relationship, putting an end to rape culture and leading to a generation of respectful, self aware and educated New Zealanders. We think this is too huge of an issue to ignore, and don't want to live in a world in which we are scared to be in."
"We are only just beginning to see the significant impact that the widespread access to pornography and the influence of technology is having on this generation of young people and on the opinions and attitudes that young people are developing about sex and relationships...
01/10/19 • 2 min
Hurrah! BANG! returns for Season 3 on Monday March 4th.
Love & Marriage
BANG!
08/20/17 • 38 min
In episode 4, we hear from couples about the ways sex and intimacy has changed over their years together, and Sex Therapy NZ's Helen Mounsey shares tips for couples wishing to stay connected.
In Episode 4 of sex and relationships podcast BANG! Melody Thomas speaks with couples about the ways intimacy has changed over their years together. To celebrate its release, Sex Therapy NZ's Helen Mounsey shares tips for staying connected long-term.
Maintain your couple time and social lives
"Prioritising couple time is hugely important... Even if it means saving your pennies to pay a babysitter for two hours. Just ensuring that you have a break where you have conversations that a) are not about children, b) are not about money but c) about us. Our dreams, who you are, how you are... and an opportunity to listen or be listened to.
It's important to have a social life. Couples who don't go out miss out on an opportunity to see their partner viewed by others... We see another aspect of our partner when they flirt or talk with another person... and we listen to how other people attend to them and respect them. It gives us another view on how we are together."
Balancing needs
"Most couples will reach a stage where their sex drives are different. It's easy to have similar libidos when you are new and fascinating to each other - but somewhere between 6 and 18 months, each other's annoying habits and differences can be a turn off... acceptance, flexibility and candid communication will be necessary.
Problems can also arise from infidelities, differing parenting styles, work pressures, power imbalance, family demands and financial pressures. Left unresolved, they are likely to breed resentment - the most common reason for withdrawing from intimacy and sex. Sexual problems related to sexual performance can emerge... worry about lasting the distance (men) or finding arousal and orgasm elusive (both men and women) can be related to one of the above issues. And engaging in "mercy sex" in order to please a sulking partner will inevitably add to mounting disappointment and isolation. So seek help as soon as you can so these patterns don't become entrenched."
Share the work
"People go into relationships with unrealistic expectations around what happens when you have children. The fact of the matter is there are enormous changes and there are losses. In heterosexual relationships, the mother is totally invested in the care of the baby and... for men who find it difficult to step into place of being the father, there may be feelings that they are losing their partner to the baby...
Fifty Shades of Grey
BANG!
09/04/17 • 33 min
In episode 6, Melody faces up to another awkward phone call, we learn about how intimacy is affected by life-threatening illness, visit an "adult entertainment store" and sex therapist Edit Horvath identifies some of the common issues faced by those in their 50s.
In BANG! episode 6 sex therapist Edit Horvath identifies some of the common challenges faced by those in their 50s, and we learn about how intimacy is affected by life-threatening illness. Plus Melody braves a "sex shop" to find out what's on offer for couples hoping to 'spice up' their sex lives.
She writes about that experience below.
Sex shops are a lot different now than the last time I visited one. For a start, they're not called "sex shops" anymore - staff preferring the term 'adult lifestyle store' because, as my Peaches & Cream tour guide Dan points out - "we don't sell sex".
If that's the case what they do sell is certainly sex-adjacent - everything from vibrators and dildos, to 'fleshlights', lube, porn DVDs and whatever you might need for a bit of entry-level BDSM. But there are no heavy curtains or dark corners - in fact the store is bright, neatly arranged and clean - a quick glance and you might think you were looking at a chemist.
"You're buying a product that you're basically putting in yourself, so it's gotta be clean and nice," says Dan.
Over half an hour Dan shows me around his shop, at my request focusing in on the types of things requested by or recommended to those in their 50s and early 60s hoping to 'spice things up'. He begins by showing me what a sex toy looked like 'back in the day', compared with today. The older ones are more closely modelled on male anatomy, aside from the bunny head growing out of the side, whereas these days female sex toys are much more streamlined, almost futuristic-looking, and are made from non-porous silicone so they don't harbour bacteria. Many are rechargeable "so they have a lot more power", some can even be controlled via smartphone - adding a tactile component to traditional phone or webcam sex, and one brand even has a clitoral stimulator that sucks- literally. Dan turns it on and urges me to put my finger up to it - sure enough, it latches on.
"They're a lot quieter than the older ones as well," says Dan, knowingly...
Bang! Coming soon!
BANG!
07/10/17 • 1 min
Featuring real stories from real people about sex, sexuality and relationships, Melody Thomas leads a frank and often-entertaining exploration over 7-parts, into topics too often shrouded in shame and secrecy.
BANG! explores sex, sexuality and relationships over a lifetime, from parents attempting "the talk" with their children, through the fraught teen years, modern dating, long-term relationships, contraception and conception, right up to intimacy in retirement homes.
04/14/19 • 42 min
Sex positivity is the idea that all sex, provided it's healthy and explicitly consensual, is good. But what happens when a complicated theoretical idea like sex positivity gets packaged up for the mainstream? And which voices are missing from the conversation?
Sex positivity is the idea that all sex, provided it's healthy and explicitly consensual, is positive.
Philadelphia-based sex educator Melissa Fabello describes it like this:
"Many of us live in sex negative cultures where sex is demonised and stigmatised, and we're not really given space to explore our sexuality in happy and healthy ways. Sex positivity says, 'Well no, sex and sexuality can be really beautiful, amazing part of the human experience... and we should give people the space to explore what sexuality means to them'."
Sex positivity isn't a new idea, but since the early 2000s it's gone mainstream.
In BANG! we've heard dozens of stories from Kiwis who found incredible freedom in embracing sex positivity, often rejecting sex-negative upbringings to do so.
Shelley* told us about growing up in a Christian household, where virginity and purity were highly prized, and the struggles she faced as a 29-year old virgin who didn't hold those beliefs anymore.
Rosie* shared how finding the label "autochorrisexual" to describe her specific type of asexuality, freed her from the shame of not being "normal" and helped her to open up to a few close friends.
Henry* described the ways he worked through ideas about masculinity and sexuality to approach his premature ejaculation with a sense of humour and without embarrassment.
Social media has helped facilitate the mainstream acceptance of sex positivity, but the messages have become oversimplified, and in some cases the pressure to be "positive" about sex can lead to problems..
In this episode of BANG!, 18-year old Henrietta Fisher describes feeling pressure to hook up with a guy even though she wasn't sure she wanted to. The fact that her friends were trying to get the two of them alone and encouraging her to "get it girl!" made it trickier.
"It ended up happening and it made me feel terrible... Something I've noticed, especially with my female friends, it that the culture of sex positivity encourages them to go out and be promiscuous and experiment with their sexuality which is a cool thing... encourages bad and undesirable experiences for the sake of experiences," she says.
Melissa Fabello says the idea that women want to be sexually liberated has been turned into an expectation that they have to be "up for anything."...
04/03/19 • 35 min
It's a BANG! takeover! RNZ Nights host Bryan Crump is joined in the studio by Melody Thomas and father-daughter sex advice duo Nic and Lena Beets, to answer questions from the audience and talk about common difficulties faced by people in long term relationships.
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FAQ
How many episodes does BANG! have?
BANG! currently has 29 episodes available.
What topics does BANG! cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on BANG!?
The episode title 'Kinky Boots' is the most popular.
What is the average episode length on BANG!?
The average episode length on BANG! is 39 minutes.
How often are episodes of BANG! released?
Episodes of BANG! are typically released every 6 days, 23 hours.
When was the first episode of BANG!?
The first episode of BANG! was released on Jul 10, 2017.
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