Balanced Body with Ashley Mazurek
Ashley Mazurek on Personal Trainers | Fitness | Business | Clients | Practitioners | Health | Coaching | Build Your Dream !
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Top 10 Balanced Body with Ashley Mazurek Episodes
Goodpods has curated a list of the 10 best Balanced Body with Ashley Mazurek episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Balanced Body with Ashley Mazurek for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Balanced Body with Ashley Mazurek episode by adding your comments to the episode page.
MSe28s1 – Intro vs. Extro: Understanding the elements of Success Part 2 of a 2 part series.
Balanced Body with Ashley Mazurek
06/20/18 • 31 min
BBe45s2 - Ashley Mazurek- Back pain and the psycho somatic response:
Balanced Body with Ashley Mazurek
01/10/20 • 33 min
If 85% of the population has had back pain at one point in their life then it’s worthy of a discussion and from a different perspective. My story and the research states that a mindset or a thought-form that is negative can actually cause pain within the body ie. Psychosomatic response. An example would be: “He’s a pain in my ass!” I am going to speak on the mental emotional examples that are in the root energy center where back pain can start and be caused in the body. I am also going to speak on thoughts and how we can proactively do specific activities’ to change our negative thoughts. Lastly, I will end on a positive note and go over research done at Stanford and Harvard, that shares the top 3 predictors of a Happy, Healthy Long Life.
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com
MSe15s1 – How to Rule Search Results with Content, Content and Yes More Content!
Balanced Body with Ashley Mazurek
03/13/18 • 39 min
BBs4e13 - Stages of Initiation & Growth
Balanced Body with Ashley Mazurek
03/24/23 • 32 min
Stages of Initiation/Growth
This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering....well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what is your take on what death means to you? This information comes from the works of Joseph Cambell and C. Jung in the book entitled “Reflections on the Art of Living, A Joseph Cambell Companion” by Diane K. Osbon. I enjoy this book and the little section on initiations because it allows us to see where we can reflect and realize our own process of growing. I share this information as an opportunity to find the love within and move into a place of peace with ourself and others. If there is anyone experiencing chaos in their life and could use some validation to what they may already know within themself then this is a perfect little listen.
Feel free to visit me @ Inst: Balancedbody.ashley, Facebook: “Ashley’s Good Chi Circle, and on my website: www.balancedbod.com (http://www.balancedbod.com) for other podcasts. Also if you enjoyed the podcast providing a review would help and/or encourage others to listen and heal themselves and/or others. If we are kind than reciprocity says that others will be kind to us.
MSe13s2 – Top Coach Ashley Mazurek and Legendary Trainer Dan Hellman get Intimate about Spirituality.
Balanced Body with Ashley Mazurek
12/24/18 • 62 min
H3 is a product of Dan Hellman’s vision to create a way for people of all ages to be fit, happy, healthy and injury-resistant. As a physical therapist educated in an osteopathic environment, Dan is concerned with how the entire body performs and how the different parts of the body work together. He believes that people can be active and happy well into old age with the proper strategies for wellness.
Dan started H3 in 1999 in a public gym in Fort Lauderdale, Florida. In 2004 H3 moved to a beautiful beachside location at The Tides at Bridgeside Square, where it continues to operate today just steps from the Atlantic Ocean.
http://hellmanholistichealth.com
If your looking for that extra help this show may not be giving or you need to build up your business a bit faster then contact us to setup an appointment to go from ordinary to extraordinary. Max Storm Coaching starts with a free 30-minute session and a real live coach whom we’ve personally selected following an initial conversation with you and then applying the information you’ve given us about yourself and your business. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change!
http://maxstormcoaching.com
BBe65s2 - Ashley Talks Negotiating with Children for a Win/Win
Balanced Body with Ashley Mazurek
08/05/20 • 32 min
Still continuing on with Children’s’ behavior that also applies to adults, Ashley speaks on steps to a win/win negotiation when children fight. Why children fight, what parents can do and say to create that behavior and how parents can help with dissolving is the main topic of todays podcast. Lastly, understanding what causes low esteem amongst children. It is amazing the right word choice can make all the difference in how someone feels about himself or herself and others and we may have learned it the wrong way as a child but we can change that with our future children. The book Redirecting Children’s Behavior helps us with that process as Ashley has been sharing in these podcasts.
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com
BBe42s2 - Ashley Talks about Soul Dominance.
Balanced Body with Ashley Mazurek
12/06/19 • 22 min
We talked about personalities last podcast and well I wanted to give you perspective on what its truly is like to live from a Soul Dominance standpoint or Authentic self. People that live from their authentic place ARE NOT IN PAIN. They are relatively open, balanced, and compassionate people.
I will give you a couple of examples to drive it home that I do within my life but with the understanding that I work to become the best version of myself every day. This podcast is merely to give awareness and not to create self-judgment. The famous words from Oprah....”What we know, we do.” Awareness and knowledge are power when we put into experience to cultivate that wisdom. I hope you enjoy!
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com
BBe35s2 - Ashley Mazurek Talks with Molly Jupitus a Member of the LGBTQ+ community.
Balanced Body with Ashley Mazurek
08/30/19 • 115 min
This podcast dives into the Transgender community otherwise known also as the “Lesbian, Gay, Bisexual, Trans queer and plus represents anyone else that identifies any one of those labels” LGBTQ+ community. I speak with Molly Jupitus of the their story of isolation and discrimination?
Molly apart of the LGBTQ+ shares her experience of being “different” and wants to spread awareness. We also talk about Mollys’ life experience in fitting into the label “lesbian” to just recently identifying herself as a new identity that has just evolved for her as she become more aware of who she is in this lifetime. We talk about how she came out as a youth and what her experience was at that time for her. This podcast is truly about one thing and that’s discrimination in our society and how we can all open our hearts and include not exclude. Molly shares some of the hardships that this community has and does undergo on a daily basis. This information is very new to me and feel compelled to share and make aware of people suffering in many different ways. The question is what can we do as listeners, people and as a society. I hope you enjoy this time and please share your thoughts or suggestions as we begin to open our hearts to becoming better.
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com
MSe9s1 – Do You Subconsciously Sabotage, Plus Referrals ask and You Shall Receive!
Balanced Body with Ashley Mazurek
02/06/18 • 31 min
BBe51s2 - Ashley Mazurek Talks 3rd Chakra Warrior and Servant Archetype.
Balanced Body with Ashley Mazurek
02/29/20 • 34 min
Ashley Mazurek - 3rd Chakra/Servant &Warrior Archetype:
Todays podcast isn’t a discussion only me sharing some good stuff. I talk about the Archetypes: the servant and the warrior and how working through dysfunction to function brings about more self esteem and confidence. I will share as I have before the meaning, examples and how we can grow out of the dysfunctional archetype that can come from a lack of self awareness and love.
If you are looking for that extra help to get your practice or business going in the right direction then contact Balanced Body to setup an appointment to go from ordinary to extraordinary. Ashley’s Coaching starts with a free 30-minute session she will then apply the information you’ve given her about yourself, your business, hopes and dreams. In this session, you and your coach will look at your business through the lens of a new Perspective, and you’ll see there is a clear path and process to being successful, you will see this direction with new clarity. You’ll understand the steps you need to take to produce immediate results and long-term change in your life and business.
http://balancedbod.com
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FAQ
How many episodes does Balanced Body with Ashley Mazurek have?
Balanced Body with Ashley Mazurek currently has 124 episodes available.
What topics does Balanced Body with Ashley Mazurek cover?
The podcast is about Personal Training, Health & Fitness, Exercise, Nutrition, Training, Alternative Health, Fitness, Podcasts, Gym, Self-Improvement, Education, Health, Business and Coach.
What is the most popular episode on Balanced Body with Ashley Mazurek?
The episode title 'BBe65s2 - Ashley Talks Negotiating with Children for a Win/Win' is the most popular.
What is the average episode length on Balanced Body with Ashley Mazurek?
The average episode length on Balanced Body with Ashley Mazurek is 41 minutes.
How often are episodes of Balanced Body with Ashley Mazurek released?
Episodes of Balanced Body with Ashley Mazurek are typically released every 8 days, 9 hours.
When was the first episode of Balanced Body with Ashley Mazurek?
The first episode of Balanced Body with Ashley Mazurek was released on Nov 12, 2017.
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