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Badminton: Fitness and Training - for iPad/Mac/PC

Badminton: Fitness and Training - for iPad/Mac/PC

The Open University

Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course E217 Sport and conditioning science into practice
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FAQ

How many episodes does Badminton: Fitness and Training - for iPad/Mac/PC have?

Badminton: Fitness and Training - for iPad/Mac/PC currently has 8 episodes available.

What topics does Badminton: Fitness and Training - for iPad/Mac/PC cover?

The podcast is about Courses, Podcasts and Education.

What is the most popular episode on Badminton: Fitness and Training - for iPad/Mac/PC?

The episode title 'Fitness Demands of Badminton' is the most popular.

What is the average episode length on Badminton: Fitness and Training - for iPad/Mac/PC?

The average episode length on Badminton: Fitness and Training - for iPad/Mac/PC is 4 minutes.

When was the first episode of Badminton: Fitness and Training - for iPad/Mac/PC?

The first episode of Badminton: Fitness and Training - for iPad/Mac/PC was released on May 6, 2011.

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