Badass Midlife
Mary Liga
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Top 10 Badass Midlife Episodes
Goodpods has curated a list of the 10 best Badass Midlife episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Badass Midlife for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Badass Midlife episode by adding your comments to the episode page.
An Easy Trick To Upgrade Your Life For Good
Badass Midlife
09/27/22 • 22 min
Steve Harvey has spoken of a simple action that impacted how he felt about his life and what he felt he deserved. Today I'm sharing this story and hopefully, it will inspire some actions that can set you on an "upgraded" journey and improve your daily life.
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09/20/22 • 24 min
Depending on what you're trying to do in your life, your STORY is what will drive you forward or keep you stuck. We can also create a story around others' behavior that can cause harm to the relationship, without even realizing we could be wrong.
Today we're talking about some things you can do to see if you're stuck in the stories you're telling yourself, about others or even about your own life.
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09/13/22 • 27 min
It's so easy to get into a rut about how we feel about everything in midlife. We all have that friend in our group where you know you can't bring up this or that because they are so set in their ways. But there are things you can do to have great conversations with anyone in your life that will make them so much more fun.
Today, we'll talk about 7 ways to challenge yourself and improve not only your conversations but your relationships too!
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08/30/22 • 23 min
Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and committing to working them in.
Today, we'll talk about 6 of those common areas to help spark your imagination and get you going
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08/23/22 • 28 min
Just because we are at a certain place in life, it doesn't mean that our fate is sealed; it doesn't mean we can't improve or make changes and put a focus on improving our method of operating our daily lives.
Today we're talking about how we can revisit a few basics that can help you become more resilient and improve your attitude.
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08/16/22 • 22 min
Get ready. The ole' monkey wrench is about to get tossed into your life. We all know these things will happen; an illness, a weather event, jury duty, even a pandemic that changes nearly everything. The challenge becomes who you will be when these unexpected interruptions happen. How do you best handle them without losing yourself? That's what we're talking about today!
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08/09/22 • 29 min
It's easy to feel the world, our life, family, everything-else-but-us is in control of our lives. Our own dreams and peace can be robbed from us by the day-to-day needs of others or our obligations. Every now and then, it's useful to do a reset on what YOU want, what matters to YOU so that you feel at peace and fulfilled instead of resentful or off-center.
Today we go over 4 super-simple but gripping questions you need to sit down and ask yourself that will help you do the reset you need.
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08/02/22 • 27 min
You're not losing it. Having the urge to talk to yourself isn't a sign of weakness at all. It doesn't mean that you're compromised or weak. It's a really useful tool that your mind wants to use to help you deal with some challenging times. But we don't realize how beneficial it really can be to help us reach goals and live a better life.
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07/26/22 • 24 min
We all have hidden expectations or certain goals based on our life experiences. But sometimes, those deeply rooted thoughts can do some harm to the people we say we love the most. It can cause strife for you as well as make the other person feel as though they have done something wrong. Today, we talk about how to catch yourself and nip this issue in the bud.
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Mini-Sode The day the NAME CHANGED!
Badass Midlife
03/21/21 • 9 min
That's right friend...new podcast name. There's an interesting little story around it, and I want to loop you into it! One more midlife 'reboot'!
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FAQ
How many episodes does Badass Midlife have?
Badass Midlife currently has 86 episodes available.
What topics does Badass Midlife cover?
The podcast is about Education, Self-Improvement and Podcasts.
What is the most popular episode on Badass Midlife?
The episode title 'What's Your Story? How To Keep It From Running Your Life.' is the most popular.
What is the average episode length on Badass Midlife?
The average episode length on Badass Midlife is 26 minutes.
How often are episodes of Badass Midlife released?
Episodes of Badass Midlife are typically released every 7 days.
When was the first episode of Badass Midlife?
The first episode of Badass Midlife was released on Jan 17, 2021.
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