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Bad Attitudes: An Uninspiring Podcast About Disability - Episode 99: What is Self-Care?

03/18/24 • 8 min

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What does self-care look like for you? It probably looks different than it does for me. A lot of what counts as traditional "self-care" may not be obtainable for someone who is disabled or chronically ill.

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03/18/24 • 8 min

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Bad Attitudes: An Uninspiring Podcast About Disability - Episode 99: What is Self-Care?

Transcript

TRANSCRIPT OF “WHAT IS SELF-CARE?”

[rock guitar music]

MALE VO [00:03]
This is Bad Attitudes.

[rock guitar music]

LAURA [00:20]
Hello friends and strangers, and welcome to another episode of Bad Attitudes: An Uninspiring Podcast About Disability. I’m your host, Laura.

I’m seriously asking, what IS self-care, because it can’t be the same for everyone.

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