Monday Thoughts - World Compliment Day
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Benefits of Holistic Health
Twinkle Kansal started her quest for learning gratified through the IIN Program in Holistic Health Nutrition. As an Integrative Nutrition Health Coach, her personal advocate for living an energized and passionate life. Twinkle works with her clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline.
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Flex N Tone Benefits
Penelope Lane is a Clinical Psychologist, Fitness Trainer and Mindfulness Teacher with 32+ years experience. She has developed this innovative Fit Tone Flex program; combining exercise, mindfulness and self-compassion.
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