Back to Balance
Nati Valderrama
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Top 10 Back to Balance Episodes
Goodpods has curated a list of the 10 best Back to Balance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Back to Balance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Back to Balance episode by adding your comments to the episode page.
Mindfulness & Manifestation with Trini Cubillos // Ep. 5
Back to Balance
04/08/20 • 69 min
Have you ever heard the word "manifestation" and wondered how it works? Have you been wanting to start a spiritual/mindfulness practice, but don't know where to start? In this episode, I sit down with Trini Cubillos, a Mindset & Manifestation Coach, and have a lovely conversation about Mindfulness, Spirituality, Meditation and Manifestation, among many other topics. I truly enjoyed this conversation and I hope you do too!
You can find out more about Trini and her current endeavors:
Instagram: @trinihumandesign (English) and @trini.cubillos (Spanish).
Youtube: Trini Cubillos
Podcast: Ponder your Truth
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Intro/outro music by the talented @melirodriguez13
@nativalderrama
www.nativalderrama.com
03/07/24 • 44 min
In my first episode in over 2 years, I come back with all the tea. Come hang out with me as I share life updates with you.
A lot has changed in the past two years, and this episode I touch on:
- Our new home and plans for future house
- Owning a clothing business @freethemama
- Weaning my baby after 2+ years of breastfeeding
- Why I’m taking a break from Coaching :O
And more!
Hope you enjoy this episode, and feel free to message me with topic suggestions for future episodes!
Ways to work with me from now on:
Astrology Calls (Natal Chart Readings, Solar Return Readings)
www.nativalderrama.com/astrology
Luna's Birth Story
https://www.nativalderrama.com/blog/lunas-birth-story
Monthly New Moon Circles
www.nativalderrama.com/new-moon-circle
Follow me on instagram @nativalderrama
Music by my lovely friend @melirodriguezdj
Zero Waste Lifestyle and Tips with Paulina Torres // Ep. 3
Back to Balance
03/16/20 • 75 min
In Ep. 3, I interview my first guest ever, Paulina Torres, Zero Waste Expert. We talk about her current projects (Zero Waste Conchali and Pauchamama), and Paulina shares actionable steps and tips for minimizing waste in your home, how to properly compost, natural deodorant and other beauty product alternatives, as well as how she managed to pull off a Zero Waste Wedding.
You can find out more about Paulina and her current endeavors:
Website: www.pauchamama.cl
Instagram: @pauchamama
Facebook: Pauchamama
Zero waste Conchali project on Facebook: Zero Waste Conchali
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Intro/outro music by the talented @melirodriguez13
@nativalderrama
www.nativalderrama.com
The Importance of “Me Time” // Ep. 2
Back to Balance
03/04/20 • 29 min
In this episode of The Back to Balance Podcast, I'm giving some valuable, hands-on tips about how to integrate nourishing routines into your daily life. This is also a kind of sneak peak at how I work with my Health & Wellness Coaching Clients!
Intro/outro music by the talented @melirodriguez13
@nativalderrama
www.nativalderrama.com
Feng Shui & Well-Being with Nicole Seidlitz // Ep. 8
Back to Balance
09/23/20 • 49 min
In today's episode, i'm interviewing Nicole Seidlitz, a Feng Shui Teacher and Consultant. I don’t know about you, but I must have rearranged my furniture and plants AT LEAST 10 times in 2020. I’ve always been curious to learn more about Feng Shui and how it relates to our well-being, and luckily for me, Nicole agreed to come on the podcast and share some of her knowledge and actionable tips with us! I hope you enjoy this conversation - I know I did!
To learn more about Nicole and her work, visit her website www.nicoleseidlitz.com or her instagram, @nseidlitz
Pabs & Nats - How Our Relationship Began // Ep. 7
Back to Balance
09/10/20 • 21 min
How did you and Pabs meet? Who made the first move? Which one of you was a virgin when you met? :O
After months of wanting to share this, I finally sat down and recorded this very personal episode. In it, I share my "origin story" (lol) with my now Husband, Pablo (aka Pabs). Make sure to listen until the end, where I share some truth bombs about our sexual life - not that anybody asked but i'm all about keeping it real. I hope this is the start of some open and honest conversations about relationships, sex and non-monogamy.
Intro/outro music by the talented @melirodriguez13
@nativalderrama
www.nativalderrama.com
My relationship with Balance (and Extremes) // Ep. 11
Back to Balance
03/13/21 • 38 min
Today’s episode focuses on Balance, Mindfulness and Intention.
This is the first time i’m actually digging into the topic of “Balance”, considering the podcast’s name! I talk about my relationship to Balance, how i’ve gone to extremes in many different aspects of my life, and how i’ve intentionally found a sweet spot that works for me.
I hope you enjoy this episode - please share your thoughts with me on this topic - i’m always down to talk about all of this in depth with you :)
Intro/outro music by the talented @melirodriguez13
Find me on instagram: @nativalderrama
For more information about the work I do as a Coach and Astrologer, visit my website www.nativalderrama.com
07/15/20 • 25 min
I'm back from an impromptu break from the podcast, and sharing a reflection on being vs. doing, the (sometimes self-induced) pressure to produce and be productive, and how getting clear on my Purpose has helped me BE and live a more fulfilling life.
The Health Journey & Its Ups & Downs // Ep. 1
Back to Balance
02/26/20 • 39 min
In the first official episode of The Back To Balance Podcast, I share my Health Story. I get real honest and personal in this episode, and share all of the ups and downs that lead me to where I am today. Even if you've already heard about my Health Journey before, you're sure to learn a few new things about my story that I haven't really shared anywhere else.
Intro/outro music by the talented @melirodriguez13
What’s This Podcast About? Intro Episode // Ep. 0
Back to Balance
02/26/20 • 6 min
In this episode, I give a lil podcast introduction: why I chose to start a podcast, what it'll be about, and what you can expect going forward. Stay tuned for upcoming episodes :))
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FAQ
How many episodes does Back to Balance have?
Back to Balance currently has 15 episodes available.
What topics does Back to Balance cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on Back to Balance?
The episode title 'Doing vs. Being - A Reflection on Purpose & Productivity // Ep. 7' is the most popular.
What is the average episode length on Back to Balance?
The average episode length on Back to Balance is 44 minutes.
How often are episodes of Back to Balance released?
Episodes of Back to Balance are typically released every 20 days, 18 hours.
When was the first episode of Back to Balance?
The first episode of Back to Balance was released on Feb 26, 2020.
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