Health & Fitness w/ OrangeTheory Coach and Professional Dancer, Ashley Palmer

09/03/23 • 29 min

Bijon and Niles sit down with OrangeTheory Coach and Professional Dancer, Ashley Palmer. Enjoy your cup of morning brew as they discuss Niles purchasing his first home, Bijon and Niles’ new collaborative album for 2024, lifestyle, health & fitness, the dancing scene in Las Vegas, and much more!

Previous Episode

Pulling Back the Veil of the Music Industry

Bijon and Niles pull back the veil of the music industry; discussing the dark side of the Jazz genre, missing the gate keepers within the recording labels, the significance of winning a Grammy Award, commemorating the late radio DJ John Nasshan, and much more.

Next Episode

Being True to Your Creativity: The Value of Reflection

Bijon and Niles discuss Bijon’s new role as Professor at Berklee College of Music, preparing for a career in today’s music climate. The value of taking a break to re-assess your goals, the value of focus, the re-alignment of your aspirations in the music trade, and the importance of staying true to your art.