
From Misery to Happiness
11/05/21 • -1 min
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Why am I Unhappy
The narrative story in our mind is what produces those negative thoughts, self-judgments, and emotions. It arises from the core beliefs we acquired earlier in life, and that can be re-programmed with awareness.
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#75 Relationship Connection – The Struggle
I gathered all sorts of habits and false beliefs in my childhood that later led to disconnection, disappointment, frustration, and heartbreak in a relationship. One example was from the fairy tales and movies growing up. They painted a picture of "happily ever after" into my brain. Once you meet the right person, it goes seamlessly to "happily" ever after." But, unfortunately, those stories planted a false paradigm that set me up for disappointment later. I got into this "inner work" because I was struggling and unhappy in my relationships. I think a lot of people do. Even if their relationships are "good," they may not feel good in them. Sometimes a "great relationship" brings up our inner fears, insecurities, jealousy, and other sabotaging emotions and behaviors.
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