Awakened Woman Self Care podcast

Christine and Emma are honoring their own self care and share a repeat conversation with Asia Suler

For more information visit The awakened woman self care website (Episode 40) to find out more about Asia Suler

https://awakenedwomanselfcare.com

Visit Asia's website https://onewillowapothecaries.com

Podcast host Christine recorded this episode after a short and deeply nourishing personal retreat where she was able to tune into her own natural flow of pure love. A big piece of her journey was the knowing she wanted to physically connect with people in her community who she had only known online. These connections planted the seeds for the unfolding of the new human permaculture image which revealed more of itself on the drive home.

On the return journey Christine was lit up while listening to a podcast on permaculture (see episode link below). As the modern philosophy of permaculture states, it is a working with, rather than against, nature.

The metaphor of permaculture opened into a heart knowing that we are also in this moment on the Earth coming together to create the New Human Permaculture. The joyful and natural exchange of being with no obligation, no hierarchy and complete freedom to expand into more of what our source connected personal instructions call forward. That kind of human permaculture exchange where naturally each human opens into more and more of their own expression, while supporting and activating the whole.

Tune into this episode to connect into what and how you can tend your sacred self care by observing what wants to be cultivated within you right now.

Health Freedom for Humanity podcast episode with Jim Gale https://hffh2020.libsyn.com/jim-gale-food-forest-abundance Amy Stross Tenth Acre Farm https://www.tenthacrefarm.com/

Awakened Woman Self Care podcast show page https://www.artthatmoves.ca/podcasts/

This engaging and heart opening episode features guest Laura Bolton and what she terms her “radical” decision to leave all social media. As we discovered in our discussion, it’s not just about social media, it’s about everything. Our conversation is an invitation to notice where and how we are participating in any kind of toxic pattern or relationship in our own lives.

Collectively we are stepping away from people, places, and things that are draining us like never before. We have begun to recognize the time to act is NOW. We are at a pivotal moment on this planet where we can choose to drop eons of programs and build something new from our true selves—without distraction, and distortion.

Laura shared some of the reasons behind her decision to leave social media, and the “utter relief” she felt afterward without the “tiniest piece of regret.” She said she feels lighter, calmer and has much more energy to focus on things that matter to her.

Many of us have found connection and comfort in social media particularly over the last few years. Although there were many good things that sprang from that (like feeling understood and less alone) Laura says she was finding the negative frequency and parasitic energies have become more and more prevalent on the platform. She became aware that, for her, social media platforms felt like “a digital slave system that profits from your time and attention.” We discussed how a relationship with anything outside of ourselves can be abusive or toxic when our own thoughts and behaviours become overly influenced. Laura maintains that if examined, most people would find that they do not have a liberated, healthy relationship with social media.

Laura finds asking questions to be a beautiful internal exploration. As she says, no one knows what is best for you, but you, and, it’s really important to self inquire. Here are a few questions that arose from this episode; What am I fearful of missing out on? Is my human need to have certainty limiting me? What is it I would choose for myself? Where/when/by who has my time and attention been hijacked or manipulated? How can I give this relationship/practice/habit up? How do I find my community if I’m not online?

After she made the decision to leave social media, Laura found there were many new opportunities that opened up because she was willing to let go of what wasn’t serving her. She shared some ideas for creating the awareness around whatever toxic situation we find ourselves in, and how to practically allow yourself to explore what is happening in your own life.

It’s possible to shift anything once we become aware and we build in the support we need. We have the power to choose who and what we surround ourselves with.

Link to find out more about Laura’s heart work; https://www.laurajanebolton.com/ Link to her podcast Real Talk with Laura Bolton; https://www.laurajanebolton.com/podcast Link to this podcast show page; https://www.artthatmoves.ca/podcasts/

Welcome to the next season of the Awakened Woman Self Care podcast. I’m beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, “If you’re not full of yourself, who else and what else are you full of?” I was prompted to re-listen myself this morning and it has triggered an even deeper excavation in me. I trust it will invite many of you to do the same.

The episode is an invitation to explore how much self you are full of, and noticing the programs, patterns and habits you are ready to release?

We continue to journey through terrain that is unfamiliar. Ensuring we cultivate more of our true selves is ever more important to navigate these times. As we are finding our new footing in this moment, many of us are watering the new ground with our tears. Those tears can be the emptying out of what is not us and stepping back into filling ourselves up with the truth of who we are and have always been beneath the clutter.

It’s an invitation to expand into more of yourself through the lens of adventure and wonder. An invitation to allow any tears shed to water the ground of you.

My deepest wish for you is to become completely and utterly FULL of yourself - here - now because that is what this world needs.

As I mentioned, this reprise episode was prompted by Kaya Usher. You can find out more about Kaya Usher’s gifted Daily Frequency Activations on Mighty Networks and you can sign up here; https://www.thesimplicityplatform.com/

Visit the podcast show page for info on all 186 episodes here; https://www.artthatmoves.ca/podcasts/

Visit Erin's website http://www.withoutpretend.com

Visit the Awakened Woman Self care website https://awakenedwomanselfcare.com