Ep 45: Energetic Hygiene

This episode is about something that I feel is one of the most important things that is missing from our teachings of life experience. What am I talking about? It’s something I like to call “Energetic Hygiene”.
Energetic Hygiene is about managing our energy in the same way we would when we brush our teeth or take a shower. We’ve been taught how to do all of that, however for many of us, taking care of our energy and the energetic bodies that surround our physical body has never been a key focus.
Yet it’s just as important as the physical hygiene we’ve been taught from a very young age.
Come with me and let’s dive deep into how you can implement energetic hygiene into your life experience. Learn specific steps you can take to do just that and watch how things change, and how your energy shifts.
Energetic Hygiene, a tool to support you as you activate a deeper and meaningful life!
Ready to do this? I sure am! Let’s go!
Love and hugs,

Marybeth
PS. Want to connect further? I always would love to hear from you!

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