31 - Heather Allmendinger and Embracing Flow

Here's what to expect on the podcast:

• Women's reproductive health is linked to their overall physical and mental health.
• How can parents effectively approach discussing the menstrual cycle and private body parts with their neurodivergent children?
• Educating men and young boys about women's menstrual cycles is crucial.
• What advantages does a woman gain when she deeply understands her reproductive cycle?
• And much more!

About Heather:

Heather Allmendinger is the radiant soul whose life took a transformative turn when she became a certified health coach. She discovered that periods are vital and they are an outward sign of inner health. Just like blood pressure and heart rate, these cycles shape our physical, emotional, and mental health.

Heather took that discovery and became a passionate Period and Fertility Awareness Coach, she opened Vivydus, The Full of Life Company, and is the host of the Embracing Flow Podcast. Heather is on a mission to break the taboo, offer insights, and spark candid conversations about cycles, conversations with tweens and teens, and thriving through it all! It's time we stopped hiding and begin celebrating the beauty, wonder, and power of our own body.

Connect with Heather Allmendinger!

Website: https://vivydus.com/

LinkedIn: https://www.linkedin.com/in/hmallmendinger/

Facebook Group: https://www.facebook.com/groups/611487486871608/

Instagram: https://www.instagram.com/vivydus/

Embracing Flow Podcast: https://podcasts.apple.com/us/podcast/embracing-flow/id1717662971

Understanding Cycles for Tweens and Teens: https://vivydus.ck.page/2c8331ce66

Connect with Samantha Foote!

Website: www.boisemusictherapycompany.com

Email: [email protected]

Consultation: https://letsmeet.io/boisemusictherapycompany/30-minute-phone-consultation