
Autism Unpacked
Options Autism
Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children.
Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions.
Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be part of a community keen to share their understanding and lived experiences of what autism means to families. It's also an opportunity to celebrate what makes your child extraordinary.
Autism Unpacked is brought to you by Options Autism, part of the Outcomes First Group and the UK’s leading provider of educational support for neurodivergent children and young adults from Early Years to FE.
Podcast host Rosie Gill-Moss. As a mum of four children, two of whom are proudly neurodivergent, and a neurodivergent woman herself, Rosie’s story is one of an advocate for shared experiences. With an established reputation as a trusted podcast host known for her empathetic and insightful approach, authenticity is always at the heart of every conversation. Rosie's blend of personal experience and professional insight allows her to connect with guests and audience on a profound level, creating podcasts that are engaging, entertaining and honest.
To watch our episodes as video podcasts, visit our website: www.optionsautism.co.uk/autism-unpacked-podcast/
Disclaimer
- The content shared in this podcast is for information purposes only and should not be considered health advice.
- The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of the company.
- Always consult a qualified healthcare professional for advice regarding Autism and any other medical, neurodevelopment and/or mental health condition.
- We shall not be liable for any losses, damages or liabilities that may arise from the use of this podcast or any reliance of the matters discussed.
- Any logos or images used in the podcast are the intellectual property of the company or its guests and may not be used commercially without permission.
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Top 10 Autism Unpacked Episodes
Goodpods has curated a list of the 10 best Autism Unpacked episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Autism Unpacked for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Autism Unpacked episode by adding your comments to the episode page.

03/02/25 • 54 min
This episode welcomes to the pod Karen Broomhead, a lecturer in special educational needs and a mother of two. Karen’s daughter, Lois, is nine years old and has complex autism. Karen shares the trials, tribulations and celebrations of their journey as a family, and what it really means to be a part of Lois’ world.
For further information, visit optionsautism.co.uk
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Episode 5 - Building Rewarding Futures - Part 2
Autism Unpacked
02/06/25 • 35 min
This two-part episode welcomes to the pod Kelly Guthery and Oli Masters, both from The Futures Team at Options Autism. This team is dedicated to supporting students across the UK as they prepare to leave school. The team's holistic approach goes beyond just career guidance; they focus on hobbies, independent skills, and personal interests to inspire students in planning their futures. From aeronautical experiences to robotics and sound production, their aim is to help every student find a pathway where they can thrive.
For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Episode 4 - Understanding Demand Avoidance, Part 1
Autism Unpacked
01/05/25 • 27 min
This episode tackles the topic of Demand Avoidance. You may have heard of PDA or Pathological Demand Avoidance, but how much do you really know? In part 1 of this episode, we’ll discover its impact on young people and their families, share insights into their experiences and challenges and share strategies that might help.
For further information, visit optionsautism.co.uk
or follow us on
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Episode 2 - Cracking the EHCP Code
Autism Unpacked
10/26/24 • 31 min
In this episode, we navigate our way through EHCPs – Education Health and Care Plans – from understanding their purpose to the steps involved in obtaining one. We hope this inspiring conversation will leave you feeling informed, empowered and ready to advocate for your child.
For further information, visit optionsautism.co.uk
or follow us on
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04/06/25 • 41 min
In this episode of Autism Unpacked, we explore sleep and why this can be a challenge for neurodiverse individuals. Rosie is joined by Dr Nicky Greaves, a consultant clinical psychologist, whose career includes time running a sleep clinical as well as extensive experience working with neurodiverse young people.
Hear Nicky and Rosie delve into why sleep can be particularly challenging for autistic individuals, and explore advice and strategies for prioritising sleep, setting the scene for sleep and falling asleep, and just as importantly, staying asleep.
For further information, visit optionsautism.co.uk
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Episode 4 - Understanding Demand Avoidance, Part 2
Autism Unpacked
01/09/25 • 24 min
Welcome back to part 2 of our conversation about Demand Avoidance, as we continue to explore the impact that it can have on young people and their families. In this part of the episode, we’ll be talking advice for parents, family dynamics and encouraging understanding in others.
For further information, visit optionsautism.co.uk
or follow us on
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Episode 1 - Understanding and obtaining an Autism diagnosis
Autism Unpacked
09/29/24 • 37 min
Welcome to the first episode of Autism Unpacked!
In this episode we’re diving into a crucial topic; understanding and obtaining an autism diagnosis. This can be one of the most daunting steps for parents but it’s also a critical one in ensuring that your child receives the right support.
For further information, visit optionsautism.co.uk
or follow us on
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Episode 8 - Understanding Autism in Girls - Part 1
Autism Unpacked
05/04/25 • 32 min
In this episode, we explore an often misunderstood subject - autism in girls. Autism can often present very differently in girls, leading to misdiagnosis, late diagnosis or even a lack of diagnosis.
We're joined by two expert voices - Professor Francesca Happé, a professor in congnitive neuroscience, and Dr Freya Spicer-White, a consultant psychologist and chief clinical officer at Options Autism - as we break down what you need to know to help your autistic girls thrive.
In part 1, we delve into:
- Why autistic traits can be missed in girls
- Masking and the impact that it can have
- What signs to look for
- Advocating for your daughter
- Stratgies to support the development of social skills
And don't forget to join us for part 2, as we continue the conversation including how autism can also bring with it enormous potential.
For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Episode 5 - Building Rewarding Futures - Part 1
Autism Unpacked
02/02/25 • 25 min
This two-part episode welcomes to the pod Kelly Guthery and Oli Masters, both from The Futures Team at Options Autism. This team is dedicated to supporting students across the UK as they prepare to leave school. The team's holistic approach goes beyond just career guidance; they focus on hobbies, independent skills, and personal interests to inspire students in planning their futures. From aeronautical experiences to robotics and sound production, their aim is to help every student find a pathway where they can thrive.
For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube

Episode 3 - "You Don't Look Autistic" with Tom Malone Jr
Autism Unpacked
11/24/24 • 35 min
Joining this episode of Autism Upacked is Tom Malone Jr. Tom is probably best known for his appearances on the show Gogglebox. He's also a professional dancer whose talent has taken him all around the world, and he's autistic.
Since his diagnosis at 28, Tom has openly shared his experience with his many social media followers, earning respect for his honesty and inspiring others to share their own stories.
Tom is actively involved in raising awareness and changing the stigma about autism.
In 2022, Tom was appointed as a celebrity advocate for the National Autistic Society.
For further information, visit optionsautism.co.uk
or follow us on
Facebook, Instagram, Linkedin or YouTube
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FAQ
How many episodes does Autism Unpacked have?
Autism Unpacked currently has 12 episodes available.
What topics does Autism Unpacked cover?
The podcast is about Parenting, Kids & Family, Podcasts, Education, Neurodiversity and Autism.
What is the most popular episode on Autism Unpacked?
The episode title 'Episode 8 - Understanding Autism in Girls - Part 1' is the most popular.
What is the average episode length on Autism Unpacked?
The average episode length on Autism Unpacked is 31 minutes.
How often are episodes of Autism Unpacked released?
Episodes of Autism Unpacked are typically released every 24 days.
When was the first episode of Autism Unpacked?
The first episode of Autism Unpacked was released on Sep 17, 2024.
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