World Mental Health Day 2019 Special: An Open Conversation
10/12/19 • 46 min
This week there is a bonus episode due to it having been mental health day in the week of recording. Melissa suggested that we have a casual chat over tea and chocolate about mental health. We discuss a mix of our own mental health, experiences with professionals, other topics that we have opinions on as well as fangirling over some of the staff at Liverpool University and how great the department is about talking about mental health and support from staff.
We do discuss a range of issues that are sensitive in nature and some listeners may find uncomfortable to listen to.
Anxiety, Depression, Suicide, Psychosis (briefly), bad interactions with professionals, trauma, C/PTSD, therapy and eating disorders.
If anyone is going through mental distress do contact your GP or seek advice/help from one of the links below:
Samaritans – for everyone
Call 116 123
Email [email protected]
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
https://www.thecalmzone.net/
Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm, bank holidays 2pm to 5pm
Text 07786 209697
Email [email protected]
Childline – for children and young people under 19
Call 0800 1111 – the number won't show up on your phone bill
Mind - https://www.mind.org.uk/
Mental Health Foundation - https://www.mentalhealth.org.uk/
Featuring music by https://josephmcdade.com/music?fbclid=IwAR3q9Ne_L61xtqWv0-3kNPVS5boXD9QWFcSKyDoC40ACDjJnsN0zRoNbsJs
Facebook: https://www.facebook.com/PodcastAutismByAutistics/
Twitter: https://twitter.com/AutisticsTalk
Melissa: https://twitter.com/MelissaChapple
This week there is a bonus episode due to it having been mental health day in the week of recording. Melissa suggested that we have a casual chat over tea and chocolate about mental health. We discuss a mix of our own mental health, experiences with professionals, other topics that we have opinions on as well as fangirling over some of the staff at Liverpool University and how great the department is about talking about mental health and support from staff.
We do discuss a range of issues that are sensitive in nature and some listeners may find uncomfortable to listen to.
Anxiety, Depression, Suicide, Psychosis (briefly), bad interactions with professionals, trauma, C/PTSD, therapy and eating disorders.
If anyone is going through mental distress do contact your GP or seek advice/help from one of the links below:
Samaritans – for everyone
Call 116 123
Email [email protected]
Campaign Against Living Miserably (CALM) – for men
Call 0800 58 58 58 – 5pm to midnight every day
https://www.thecalmzone.net/
Papyrus – for people under 35
Call 0800 068 41 41 – Monday to Friday 10am to 10pm, weekends 2pm to 10pm, bank holidays 2pm to 5pm
Text 07786 209697
Email [email protected]
Childline – for children and young people under 19
Call 0800 1111 – the number won't show up on your phone bill
Mind - https://www.mind.org.uk/
Mental Health Foundation - https://www.mentalhealth.org.uk/
Featuring music by https://josephmcdade.com/music?fbclid=IwAR3q9Ne_L61xtqWv0-3kNPVS5boXD9QWFcSKyDoC40ACDjJnsN0zRoNbsJs
Facebook: https://www.facebook.com/PodcastAutismByAutistics/
Twitter: https://twitter.com/AutisticsTalk
Melissa: https://twitter.com/MelissaChapple
Previous Episode
Ep 6: Sensory Processing
After a short hiatus Melissa and Sophie return this week to discuss one of the most significant and difficult aspects of being autistic, sensory processing.
We talk about hypo/hyper sensitivities, the mixture of sensory avoidance, seeking within each sense, the fact it’s hard to remember the five senses and then that there are two more...? We discuss how each of us are with each sense, things that are good, bad and horrific to experience which between the two of us highlights how no two autistics are the same.
Featuring music by https://josephmcdade.com/music?fbclid=IwAR3q9Ne_L61xtqWv0-3kNPVS5boXD9QWFcSKyDoC40ACDjJnsN0zRoNbsJs
Facebook: https://www.facebook.com/PodcastAutismByAutistics/
Twitter: https://twitter.com/AutisticsTalk
Melissa: https://twitter.com/MelissaChapple
Next Episode
Autistics in the Wild Episode 1: Can we call it that?
After a long break (reasons explained within) we return with a different format to act as a season 1.5 while we prepare our usual content. These episodes are more informal and general with the pair of us discussing anything and everything including autism of course! Be aware of some audio issues with Sophie being much quieter due to mic problems and us learning to do this via distance.
Episode 1 starts us as we mean to go on giving you all insights into what our general lives look like rather than specific autism related topics. This week we discuss the name of the series, some impact of Covid, where we have been for the last year, Melissa vs falling post it note and measuring or not measuring alcohol.
Content Warnings: Covid-19 and brief mention of alcohol
Facebook: https://www.facebook.com/PodcastAutismByAutistics/
Twitter: https://twitter.com/AutisticsTalk
Instagram: autism_by_autistics
Melissa: https://twitter.com/MelissaChapple
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/autism-by-autistics-192225/world-mental-health-day-2019-special-an-open-conversation-17982472"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to world mental health day 2019 special: an open conversation on goodpods" style="width: 225px" /> </a>
Copy