Auspicious Wellness Optimal Wellness Podcast
Debra Smith Torrence
Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune in Tuesdays For New Episodes. Start your week off with food for thought and food for life. So Many areas to cover. Tune in to the The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extraordinary Invited Guest, physicians, Doctors, neuropathic clinicians other Health and Life Coaches and Their Niche from each one's very own Perspective.Available On These Podcast PlatformsApple Podcasts, Amazon Podcast Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, CastboxPandoraPodchaser.See You Then!! #AuspiciousWellness #LifeCoach #LifeCoaching #PersonalDevelopmen t#Wellness #NaturalWellness #Nutrition #SelfImprovementPodcast #MotivationPodcast
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Goodpods has curated a list of the 10 best Auspicious Wellness Optimal Wellness Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Auspicious Wellness Optimal Wellness Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Auspicious Wellness Optimal Wellness Podcast episode by adding your comments to the episode page.
The Break-Up and the fear of getting to the other side Part 1 of 2
Auspicious Wellness Optimal Wellness Podcast
01/07/23 • 36 min
Join Life and Health Coach Debra Smith Torrence
As she explains the breakup process in relationship and how the brain rationalizes the fight, flight or freeze process in the limbic system and the hypothalamus located in the brain
The Science When it comes to understanding love and emotions , a system in the brain to look at is the limbic system within our brain.
It is a part of the brain that controls our emotional responses and stimuli, so it has a lot to do with the ups and downs of relationships do I stay or do I go. Love can be very confusing to understand at the time you are making a decision is the relationship over or should I stay consciously and sub-consciously.
In This two part session we break down the science of love and the brain,
Are you ready to establish your why. Your why and your belief system are you driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness show where you get your podcast at.
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Happy New Year 2023 The Auspicious Wellness New Years Greeting Tune In I have a surprise waiting!!
Auspicious Wellness Optimal Wellness Podcast
01/03/23 • 5 min
Welcome to 2023, I am back and ready to serve. The Auspicious Wellness Optimal Wellness Podcast is here for you in all things wellness. After having Covid and then a variant of Covid I am back and ready to give it to you like I always have. Sharing the knowledge in a truthful and meaning way to uplift and inspire you to go higher.
Strive for what you want in life. The ride to success and happiness is well worth working for and the rewards are amazing, Tell yourself, YOU ARE AMAZING BECAUSE YOU ARE.
Listen in to what surprises announcement I have waiting for you.
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Season 3 Episode 2 The Best Podcast on Ayurvedic Medicine
Auspicious Wellness Optimal Wellness Podcast
01/31/22 • 54 min
Listen: Into Health Coach Debra Smith Torrence and her Co-host Health Coach Sharon Niemi as they provide more understanding into the world of Ayurvedic Medicine.
Ayurveda Medicine. Is a lifestyle of being intentional mindfulness lifestyle system which originated in India and is today practiced worldwide.
My Co-Host Sharon Niemi who is an expert in Ayurvedic Medicine has been a Practitioner and Health Coach for over 15 years. Her private practice, Your Way Wellness,
specializes in permanent solutions to weight, aging,
and other women's health concerns by fixing the root
cause.
The Ayurvedic lifestyle practices include massage, medication, yoga, and nutrition and last but not least herbal medicine
Ayurvedic medicine is holistic practice of viewing the body and mind as one. This methodology is the practice and belief that every person is made of 5 basic elements in the universe which are space, fire, water, earth and air.
These elements combine in the human body to form the doshas. Which are three life force or energies which are referred to as dosha
· Vata Dosha – Space and Air
· Pitta Dosha – Fire and Water
· Kapha – Water and Earth
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Season 3- Episode 1 Happy New Year!! Let's Start With Love, The Best Podcast On The Fundamentals Of Love
Auspicious Wellness Optimal Wellness Podcast
01/03/22 • 90 min
Listen In:
Love is one of the most powerful emotions a human being will ever experience.
Love nurtured and reciprocated mutually leaves room for love to be reinvented in the most positive ways continually reinventing itself between two people over and over again creating growth, wisdom and a positive cycle of life emotionally.
We also must look at love when it is not reciprocated or shared in a positive way may lead to control and manipulation and from there also you will experience growth and hurt. The most important thing you can do for yourself as a human being is to learn to channel the hurt in a positive way and learn instead of repeating the same destructive behavior because you have a type in a mate.
Broaden your horizon and open up to life, open up to self love and discovery. You owe it to yourself to learn and explore life
After all love is the an emotion which has a universal language of its own. Two people can fall in love from entirely two different parts of the world and not speak the same language but love will teach them and again the growth process starts.
Your host of the Auspicious Wellness Optimal Wellness Podcast - Debra Smith Torrence Certified Life and Health Coach, CBD Manufacture, Medical Supplies and Equipment Suppler, Micro Nutrient and Supplement Supplier and a Certified Woman Owned Small Business is here for another episode centered around the most powerful emotion (LOVE).
Your Co-Host Juan Lee had seen the message of love made so difficult that it's
confusing. He removes the confusion by making it very simple. He
personalizes religions and made the message of love universal. He
finds the things that people have in common instead of looking for
the things that divide.
Juan Lee is an author and teacher on the powerful principle of
love. For over 30 years, he has studied organized religion to find
the elements that unite humanity and share the message with
those who need it. Raised within the Christian church, Juan
has turned to teachings about love over the years to find
strength, understanding, and hope.
Access his latest book on the Amazon Platform (Love Made Simple)
If you would like to opt-in and stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup. Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more. Click the link and submit the signup form. Let's stay motivated together. See you then
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
The Essential Best Weight Loss Guide- Understanding The Science Of Weight Loss
Auspicious Wellness Optimal Wellness Podcast
11/25/21 • 73 min
Listen In: This Episode is the essential weight loss guide for Success
Happy Holiday's (Thanksgiving 2021) This Episode is all about giving a little about your host today.
Your Host Debbie Smith Torrence of The Auspicious Wellness Platform where we live , breath, eat and sleep natural wellness. Debbie Smith Torrence is the CEO and Founder of Auspicious Wellness Certified as a State, City, and Government Certified Supplier of Medical Supplies, Supplements, Micronutrients, and Executive Coaching as an accredited certified Life and Health Coach. Debbie is responsible for the professionally formulated formulation of micronutrient wellness products. THE JOURNEY After spending time in the ICU several times with an autoimmune disease, her adventure began with natural wellness nutrients for immune support. After researching she stumbled upon the science of epigenetics and began the process of part of her health regimen, leading to the Remission of Graves’ Disease. Exploring deeper into the science she started her two-year journey to become an accredited life and health coach to understand plant-based nutrition of flavonoids to support immune health, which lead her to the science of cannabinoid molecules. This lead Debbie Smith down the road to product formulation and professional distribution business model in CBD products.
With
Co-Host Steve Wiltshire of The Body Temple. Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut
complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices
taught by the Hypocrites Clinic in Southern Florida. Through Steve’s journey, he has developed a process that has led him to assisting thousands of people how to
reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.
Today Steve and I want to pour into you, we want to give you the springboard for wellness, and we could not have thought of a better time than now to make the lifestyle change of wellness with habit change and knowledge.
Our gift to you today is the mindset for health and wellness remember every thing we do is cause and effect and todays episode is our gift to you in a bundle walking the walk and talking the talk. I just lost a tremendous amount of weight in 3 weeks, and we will get into in the show
Your Resources From Today's Show
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
The 7 Top Essential Health Habits (Small Habits But Essential Habits For Wellness)
Auspicious Wellness Optimal Wellness Podcast
11/16/21 • 115 min
Listen In: Debbie Smith Torrence and Dave Sherwin both health coaches in Wellness and Nutrition are here today cohosting bringing you wellness on a platter. Bringing awareness in essential habits for wellness. A new year is coming. Could it be a your wakeup call in wellness? Maybe, just maybe we will appeal to you, and give you insights on how creating healthy habits leading to a healthy mindset of your transformation process.
Both Coaches have produced product lines in wellness, Minerals, Extracts, Supplementation, CBD. Listen to each coach as they explain their formulations and why they are formulating these products in wellness.
Listen to the passion from each of these coaches as they are passionately delivering the information with full transparency.
Dave Sherwin's Contact Information and Product Link Directly Below
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Debbie Smith Torrence's Contact Information and Product Link Directly Below
Order Auspicious Wellness Products Here
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Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Season 2 Episode 14 Winter Proof Your Body IT'S Going To Be Cold
Auspicious Wellness Optimal Wellness Podcast
11/09/21 • 61 min
Listen In: Our episode today is about bone, muscle and joint health. Informative session on How to support your mobility interns of winter and a continual life style change. Use it before you use it,
We all know with the winter and colder weather coming it’s
time to bundle up and take care of your body.
Many times, people take for granted how cold it may be out and how It has a direct effect on your bones, muscles and joints. Many say oh I am just running out for a few minutes and won’t be out long. No matter what you think, things can change in a moment’s notice when you are dealing with the elements.
Cold temperatures can often have an effect on those with
- · Autoimmune diseases
- · Fibromyalgia
- · Osteoporosis
- · Lupus
- . Arthritis
- . Osteporosis
- . Rheumatoid arthritis
- . Spondyloarthritis.
- . Lupus.
- . Gout. ...
- . Bursitis.
- . osteoarthritis
Cold weather places additional stress on those with weakened immune systems are more likely to get sick or have a flare up
So today I want to bring special emphasis on the protecting our bodies and health in winter
( I want to call it winterproofing the body)
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Season 2 Episode 9 Detoxing The Body Part 4 of 5 The Endocannabinoid System
Auspicious Wellness Optimal Wellness Podcast
06/01/21 • 76 min
Listen In; You all know efficacy is very important to me so I went to the source. Listen to this article By Leafly written December 13,2016. This is an interview with DR. Lumir Hanus Who Discovered the First Endocannabinoid
2017 marks the 25th anniversary of one of the most important discoveries in cannabinoid science. On March 24, 1992, Lumír Hanuš, a Czech analytical chemist working in Israel with American pharmacologist William Devane, isolated the first known endocannabinoid in the human brain. They named it anandamide, after the Sanskrit word for joy or bliss.
Both researchers were working—and Mr. Hanuš still is—at the Hebrew University of Jerusalem, on the team of Raphael Mechoulam, the world’s leading expert on cannabinoids. Nearly three decades earlier, in 1964, Mechoulam became the first to isolate tetrahydrocannabinol, or THC.
“It has become clear that the healing potential of the whole plant is stronger than isolated compounds on their own.”
The discovery of anandamide confirmed that the human brain produces cannabinoids of its own, which bind with cannabinoid receptors throughout the brain and body. Evidence suggests these cannabinoid receptors are involved in motor coordination, memory processing, control of appetite, pain modulation, neuroprotection, and more.
In the years to follow, thousands of studies have been conducted on the endocannabinoid system and on cannabinoids of all stripes. Meanwhile, additional cannabinoids continue to be discovered.
This podcast consist of three very important medical research papers I would like to share with you to understand Cannabinoids (CBD) - (THC) - (CBG) - (CBN), and more.
Listen to the science of it all
Disclaimer: The podcast is not intended to diagnose, treat, or claim a cure. If you need medical condition, please contact your medical provider.
If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup. Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more. Click the link and submit the signup form. Let us stay motivated together. See you then.
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
Season 2 Episode 8 Detoxing The Body Part 3 of 5 The systems of the Body With Nutrition
Auspicious Wellness Optimal Wellness Podcast
05/11/21 • 71 min
Listen In: I would personally like to thank all my listeners, friends, family, business contacts and everyone for supporting me with the passing of my twin sister Leticia to covid-19. I felt like my world had stopped. I have been away for about a little over a month.
It has been hard for me to deal but I had to come back to myself, my business and my friends, my family, my business vendors, at my lowest point I could hear my sister saying get up you got this girl, come on let us do what we do. We were born to succeed it is in our blood. So, I got my strength a few days ago by asking myself how can I deal losing a sister and a twin.
My inner voice said dedicate this whole year of success and accomplishment to her. I had to get up, so I am here, and I am back so with that being said this is for you Leticia my other part of me I am ready to deal. I am ready to take up where I left off. So, let us get to it and welcome back.
The Human body is made up of 12 basic organ systems which manage all the essential body functions. These systems, while interdependent, can stop functioning or functioning at optimal performance. . When one is not functioning properly, the others will attempt to correct the problem. All the systems of the body will work together to try to create what is a state of well being which is known as homeostasis or synergy within the body.
Last but not least coming next week is the endocannabinoid system based on science .
Disclaimer: The podcast is not intended to diagnose, treat, or claim a cure. If you need medical condition, please contact your medical provider.
If you are interested in our interactive 8 Week Course Get Out of The Box Purchase Your Course Today for just $399.00 our breakout series starts 3/15/2021. Refer to the link in the podcast and you will be directed to our page to purchase the optimal wellness course and we will see you March 15,2021
If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup. Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more. Click the link and submit the signup form. Let us stay motivated together. See you then.
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
(Get Out Of The Box Transformational 5 Part Series) Detox Your Mind Part 1
Auspicious Wellness Optimal Wellness Podcast
03/15/21 • 74 min
Listen In: to Life and Health Coach Debbie Smith Torrence.
Listen To All Episodes Here
Detoxing your mind and implementing Intentional living is a process.
Everyone want to detox their bodies but what about the thought of detoxing your mind to support the mentalism needed for success in living a more productive and healthier life to rejuvenate your mind, body, soul and spirit. Everything that encompasses you. Total transformation with habit change and mindset.
So your invited to this amazing and powerful 3 part series I have created on the Auspicious Wellness Platform. (Total Wellness)
This is a 5 Part Series
Part one Detoxing you Mind (This Week)
Part Two Detoxing your Body (The Following Podcast) Nervous System. Circulatory and Lymphatic System
Part Three, Detoxing Your Body ( Respiratory System, Digestive System)
Part Four, Detoxing Your Body (Skeletal System and Endocannabinoid System)
Part Five Detoxing you soul and Spirit (The Following Podcast)
When you bring all three essential living tools together you are living in your truth, you are intentional about your process of success in all areas of your life.
There are steps are intentional steps you should take to be successfully in the total mind body spirit and soul detox
You have big doors you are going to knock in life if the door does not open regroup find another spot to knock on the big doors in life, but each time knock a little harder. You are not a victim you are a survivor and you are winning because. So let’s look at intentional steps to success.
So Let's Dig In!!
Disclaimer: The podcast is not intended to diagnose, treat or claim a cure. If you are in need of medical condition please contract your medical provider.
If you are interested in our interactive 8 Week Course Get Out Of The Box Purchase Your course Today for just $399.00 our break out series starts 3/15/2021. Refer to the link in the podcast and you will be directed to our page to purchase the optimal wellness course and we will see you march 15,2021
If you would like to opt-in & stay connected to the Auspicious Wellness Coaching Circle, feel free to click the link below and signup. Sign up and stay up today as we release new coaching products, freebies, recipe demonstrations, announcements, and more. Click the link and submit the signup form. Let's stay motivated together. See you then
https://forms.aweber.com/form/33/5949233.htm
#podcaster
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#AuspiciousWelnessPodcast
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Contact: 833-287-7424 Ext 700
Debbie Smith-Torrence
Website: www.auspiciouswellness.com
Are you ready to discover your why? Your why and your belief system are your driving motivational factor and I am here to help you on your way. Tune in or Stream Live on Amazon Tv, Roku Tv, Apple Tv and Android Tv or listen to the Auspicious Wellness Podcast where you get your podcast.
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FAQ
How many episodes does Auspicious Wellness Optimal Wellness Podcast have?
Auspicious Wellness Optimal Wellness Podcast currently has 40 episodes available.
What topics does Auspicious Wellness Optimal Wellness Podcast cover?
The podcast is about Health & Fitness, Nutrition, Self Improvement, Stress, Anxiety, Life Coaching, Wellness, Podcasts and Health Coaching.
What is the most popular episode on Auspicious Wellness Optimal Wellness Podcast?
The episode title 'Hurt People Hurt People (Bitter Human or Better Human)' is the most popular.
What is the average episode length on Auspicious Wellness Optimal Wellness Podcast?
The average episode length on Auspicious Wellness Optimal Wellness Podcast is 59 minutes.
How often are episodes of Auspicious Wellness Optimal Wellness Podcast released?
Episodes of Auspicious Wellness Optimal Wellness Podcast are typically released every 13 days, 21 hours.
When was the first episode of Auspicious Wellness Optimal Wellness Podcast?
The first episode of Auspicious Wellness Optimal Wellness Podcast was released on Aug 3, 2020.
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