Aunties Table podcast

In this episode, I sit down with my friend Gillian. We have an open and frank conversation about our journey through the menopause. It is such a serious subject but we manage to find the humour in our experiences.

Please beware in this episode of Aunties Table we will be discussing substance misuse and domestic violence.

Today we have the pleasure of sitting down with a beautiful soul by the name of Sacha. This will be a two part episode with Sacha taking us through her life journey and unpacking it with openness and honesty. I love the fact that she is not ashamed of her past, as her experiences have made her the amazing person she is today.

Many of you have being messaging me with great anticipation regarding part two of Sacha’s story.
In part two, Sacha continues to take us through her incredible journey including her ups and downs with substance abuse and the self-destructive path it took her on. Sacha is brutally honest with no holds barred.

Valarie’s story.

This week, Aunties table has a fabulous treat for you! I am sitting down with Valarie in the village of Calibishie in Dominica. Valerie has a fantastic sense of humour, even though her life journey has been at some times traumatic, she still had reasons to love and to be grateful. She is a wonderful person and an amazing cook. She takes us on her life’s journey and what it’s like to live in a small village in the Caribbean.