Yoga Nidra (Perfect life)

01/19/20 • 18 min

Take just a few minutes out for yourself today to practice this yoga nidra sequence to focus on your true desires in life. Find yourself a comfortable quiet space and we can begin.

Follow me on Instagram and Facebook @ Attracting Yoga

Also Find me and information to upcoming event's at Attractingyoga.com

Take just a few minutes out for yourself today to practice this yoga nidra sequence to focus on your true desires in life. Find yourself a comfortable quiet space and we can begin.

Follow me on Instagram and Facebook @ Attracting Yoga

Also Find me and information to upcoming event's at Attractingyoga.com

Previous Episode

New Year Law of Attraction Yoga Sequence

This week's episode of Attracting Yoga will be focused on the new year and decade ahead. Follow along to a quick yoga movement sequence, followed by a Yoga Nidra relaxation and ending with a Law of Attraction meditation-- to begin the new year on a high note.

Find me at Attractingyoga.com.

Also find me on Instagram and Facebook @ Attracting Yoga

Next Episode

Self-Love Affirmations

In honor of the month of love. This week I will be reading off a list of self-love affirmations. Below is a list of the affirmations being read off today... Find me at Attractingyoga.com

My life is a place of happiness and love

I am more than a body

I choose to stop apologizing for being me

I let go of negative self-talk

I am deserving of happiness, love, peace, freedom, money and anything else I desire

I respect my accomplishments and celebrate my success

I am loved

I am beautiful

I accept accomplishments easily

I deserve all good things

I am balanced

I am abundant