The Illusion of Self: Exploring the Nature of Identity

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09/03/23 • 30 min

Delving into the concept of self-identity, questioning whether our sense is a stable construct or a mere illusion. Referencing philosophy, psychology and neuroscience, we explore the fascinating realm of identity and its implications on our lives.

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Navigating Uncertainty: Embracing Change and Growth

In order to embrace uncertainty, you have to embrace change. Change is an inevitable part of life, yet it often triggers fear and resistance. In this episode, I explore strategies for embracing uncertainty, adapting to change, and finding opportunities for personal growth. Drawing from psychology, philosophy and anecdotes. Ill provide insights and tools to navigate life’s unpredictable twists and turns.

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The Psychology of Belief

Taking a look at the formation and influence of beliefs, including the role of cognitive biases and the search for objective truth. Defining the objective and subjective beliefs and its affect on our behaviours, memories and judgements.